The Do the Damn Thing Podcast is an auditory documentary that chronicles the adversities we face and how we have the power to overcome them. In this podcast, we'll feature conversations around trauma, healing, self-improvement, entrepreneurship, personal growth, and everything in between. This podcast is meant to prompt you dive deep into your subconscious and help you reprogram old neural pathways and pave a new way for the intentional life you have always wanted.
The Advice I Would Give Myself if I was Starting Over
I am over five years in since I began my intentional living and healing journey. In those five years, I have learned so much about myself, my emotions and I how I heal. Of course that knowledge would have been so valuable all those years ago when I choose to begin this journey, but if took going through the journey to learn. In this episode, I'm sharing the advice I would give my younger self if I could stand in front her. The two core lessons: get to know your emotions better than anything else, and focus on the internal, the external will naturally change.
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Do The Damn Thing Podcast Q4 2024 Giveaway!
Exciting news, listeners! We’re wrapping up the year with a fantastic Q4 Giveaway to thank you for being part of our journey. Here’s how you can win some incredible prizes and take your brand or business to the next level!
How to Enter:
Leave a review on Apple and/or Spotify.
Take a screenshot of your review as proof.
Send your proof to us via:
Instagram DM (https://www.instagram.com/laurenlheureux/)
Email: podcast@laurenlarue.com (mailto:podcast@laurenlarue.com)
That’s it! Once you send your proof, you’re officially entered into the contest. But wait, there’s more!
Giveaway Prizes:
Grand Prize: A complete Branding Guidelines package, which includes: a luxury-designed logo, favicon, color palette, and type guide (Must leave a review on both Spotify and Apple to qualify).
Secondary Prize: One hour of Coaching with me to help you take action and achieve your goals. (Only need to leave a review on Apple).
Important Dates:
Contest ends: November 30th, 2024
Winner announced: Wednesday, December 6th, 2024
Bonus Tip:
Know someone who could benefit from these prizes? Send this giveaway to your friends and let them know to enter, too! It’s the perfect chance for them to elevate their brand or get the coaching they need.
Don’t wait—enter now, and good luck!
30 Oct 2024
Challenging Ourselves at Being Present in Moment
What does it mean to be present in the moment? Does it mean being joyful? Does it mean having awareness? In this episode, I'm walking you through my stream of consciousness as we talk about recent uncomfortable emotions that have left me irritated and irritable. My solution, talk about these emotions and come to a productive conclusion. Over the next 48 hours, I'm challenging myself to stay present and ask myself "Am I happy with what I'm doing right now?"
---
Do The Damn Thing Podcast Q4 2024 Giveaway!
Exciting news, listeners! We’re wrapping up the year with a fantastic Q4 Giveaway to thank you for being part of our journey. Here’s how you can win some incredible prizes and take your brand or business to the next level!
How to Enter:
Leave a review on Apple and/or Spotify.
Take a screenshot of your review as proof.
Send your proof to us via:
Instagram DM (https://www.instagram.com/laurenlheureux/)
Email: podcast@laurenlarue.com (mailto:podcast@laurenlarue.com)
That’s it! Once you send your proof, you’re officially entered into the contest. But wait, there’s more!
Giveaway Prizes:
Grand Prize: A complete Branding Guidelines package, which includes: a luxury-designed logo, favicon, color palette, and type guide (Must leave a review on both Spotify and Apple to qualify).
Secondary Prize: One hour of Coaching with me to help you take action and achieve your goals. (Only need to leave a review on Apple).
Important Dates:
Contest ends: November 30th, 2024
Winner announced: Wednesday, December 6th, 2024
Bonus Tip:
Know someone who could benefit from these prizes? Send this giveaway to your friends and let them know to enter, too! It’s the perfect chance for them to elevate their brand or get the coaching they need.
Don’t wait—enter now, and good luck!
23 Oct 2024
Body Talk: Heath, Healing and Intuition
Our health is a deep and heavy conversation. The first time I shared my health journey with you guys was earlier this year where I disclosed all the issues I've faced physically, that have turned into emotionally and mentally. In this episode, I'm sharing the much needed update you wanted to hear and I needed to give, forcing myself to finally acknowledge how I could go about addressing my health concerns, starting with mentally. In this ep. I reference the book "The Secret Language of Your Body," by Inna Segal where I've learned just how much emotional symptoms show up in the physical—let's get into it.
---
Do The Damn Thing Podcast Q4 2024 Giveaway!
Exciting news, listeners! We’re wrapping up the year with a fantastic Q4 Giveaway to thank you for being part of our journey. Here’s how you can win some incredible prizes and take your brand or business to the next level!
How to Enter:
Leave a review on Apple and/or Spotify.
Take a screenshot of your review as proof.
Send your proof to us via:
Instagram DM (https://www.instagram.com/laurenlheureux/)
Email: podcast@laurenlarue.com (mailto:podcast@laurenlarue.com)
That’s it! Once you send your proof, you’re officially entered into the contest. But wait, there’s more!
Giveaway Prizes:
Grand Prize: A complete Branding Guidelines package, which includes: a luxury-designed logo, favicon, color palette, and type guide (Must leave a review on both Spotify and Apple to qualify).
Secondary Prize: One hour of Coaching with me to help you take action and achieve your goals. (Only need to leave a review on Apple).
Important Dates:
Contest ends: November 30th, 2024
Winner announced: Wednesday, December 6th, 2024
Bonus Tip:
Know someone who could benefit from these prizes? Send this giveaway to your friends and let them know to enter, too! It’s the perfect chance for them to elevate their brand or get the coaching they need.
Don’t wait—enter now, and good luck!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
3.9 / 5
24 ratings
Spotify
4.4 / 5
17 ratings
Contact Do the Damn Thing with Lauren L'Heureux
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