Since becoming a parent, have you ever had a moment when you stop & think to yourself, ummmm - do I need help?! (like, mentally lol).
After meeting in antenatal classes, Liv & Carla became besties after bonding (oversharing) over their ups, downs & hair-pulling-out moments of being new mums - the perfect recipe for a podcast.
So, grab a wine & settle in for your weekly catch up on every random thought, unwarranted mental spiral & moments of motherhood that really make you think, do I need help?!
Hello & welcome to another week on the podcast!
This week is a mix between a catch up (as per) and a chat around parenting & whether it can ever truly be equal in a partnership. We unpack how it seems dads can go about their lives much easier than mums can & whether that is just a "baby year" thing, if it's a biology thing or maybe just society - who knows!
As always - we would love you to share the podcast with a friend who you think would enjoy it too. Leaving us a rating or hitting follow is such a big help to our little baby podcast so we would be very thankful if you could!
You can follow us on Instagram - @doweneedhelp.pod (www.instagram.com/doweneedhelp.pod)
See you next week!
13 Oct 2026
Kelly's Story | early miscarriages, pregnancy complications, post natal depression & finding yourself after becoming a mum
Hello & welcome back - we have another Story Series episode for you this week!
TW: discussion of miscarriage, pregnancy complications & post natal depression
We sat down to chat with the wonderful Kelly, who openly shares her journey into motherhood, through early loss, difficulties during her first pregnancy & then her experience with post natal depression after the birth of her second child.
Kelly is honest & inspiring, with a big emphasis on finding your own hobbies, interests & self after becoming a mum. Kelly puts her recovery from PND down to finding interests for just her as Kelly, not mum & we absolutely love this message.
You can find Kelly on instagram here - @kellyashleigh_styles (https://www.instagram.com/kellyashleigh_styles)
Resources mentioned -
PANDA (https://www.panda.org.au)
Gidget Foundation (https://www.gidgetfoundation.org.au)
The Post Natal Depletion Cure (https://www.droscarserrallach.com/book)
As always - we would love you to share the podcast with a friend who you think would enjoy it too. Leaving us a rating or hitting follow is such a big help to our little baby podcast so we would be very thankful if you could!
You can follow us on Instagram - @doweneedhelp.pod (www.instagram.com/doweneedhelp.pod)
See you next week!
6 Oct 2026
A real mixed bag - solo parenting, experiencing loss + grief as a parent, neighbourhood plovers & are we having more kids?!
Hello & welcome back to another week on the pod! Thank you for tuning in with us.
This week's episode is a real mixed bag of topics (& emotion) from our week. We chat about Carla's recent solo parenting week, how she almost got pregnant again (ALREADY) & the new local mum on her block (it's a bird).
Liv shares some heartbreaking news with a big loss in her family & the range of emotions that have come with it so far. If you or anyone you know is navigating a MND diagnosis in their life - we are sending you so much love.
As always - we would love you to share the podcast with a friend who you think would enjoy it too. Leaving us a rating or hitting follow is such a big help to our little baby podcast so we would be very thankful if you could!
You can follow us on Instagram - @doweneedhelp.pod (www.instagram.com/doweneedhelp.pod)
See you next week!
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15 ratings
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