Welcome to "Do You Hear Yourself?"—the podcast that empowers Mississippians to take charge of their health. As a companion to the Project Healthvocate campaign, we dive into crucial health topics, share valuable resources, and elevate conversations around health literacy and education. Join us as we explore expert insights, personal stories, and practical tips that aim to improve access to health resources in Mississippi. Tune in and discover how to advocate for your health and make informed choices in your community!
Back to School, Back to Life, Back to Reality: Dr. Tamara McConnell Porter
Dr. Tamara McConnell Porter discusses her journey in education, highlighting the importance of relationships, student mental health, and self-care for educators in this interview.
16 Apr 2025
The Beauty and Battle of Birthing and Black Motherhood: Charis Kelly
In this episode of Do You Hear Yourself?, we close out Black Maternal Health Week with a powerful conversation featuring Mrs. Charis Kelly (IG: @mzamazin901 )—mother of six, bonus mom of one, and creator of All-N-One Mane seasoning blends.
Charis walks us through her unique birth experiences across Tennessee, Mississippi, and Texas, shedding light on the differences in care, the importance of asking questions, and how self-advocacy can be the difference between being dismissed or heard. She also speaks to the beauty, strength, and resilience found in Black motherhood.
Whether you're a parent, birth worker, or advocate, this episode is full of real talk and heartfelt wisdom.
Follow Charis on Instagram @mzamazin901
Follow Project Healthvocate on FB and IG @projecthealthvocate
#BlackMaternalHealthWeek #DoYouHearYourself #ProjectHealthvocate #CharisKelly #AllNOneMane #BlackMamasMatter #MaternalHealthMatters
1 Feb 2025
Mental Acuity, Community, and That One Time in Paris: Dr. Aurthur Goodwin
In this episode with our favorite therapist, Dr. Goodwin, we dive into the concept of *letting go*—of expectations, of rigid resolutions, and of the pressure to "start fresh" just because the calendar says so. We chat about how shedding those annual resolutions can actually create space for growth and authenticity. Along the way, we explore the power of community, why surrounding ourselves with the right people is often more important than any goal, and what it really means to embrace life as it comes. Tune in for an honest conversation on letting go, navigating political gloom, leaning into life, and maybe finding yourself in the most unexpected of places.
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Follow Dr. G on Instagram: @jgatsby1976
Follow his podcast The Southern Sipp: @southernsipp
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Follow us on Instagram and Facebook: @projecthealthvocate
24 Nov 2024
Plant-Powered Purpose: A Holistic Vegan Journey with Latasha Almeida
In this conversation, Latasha Almeida shares her transformative health journey, detailing her transition to a vegan/plant-based lifestyle. She emphasizes the importance of a holistic approach to health, which she terms 'Whole Person Healthy,' encompassing physical, emotional, and mental well-being. Latasha also discusses the inception of her business, The Juice Lady WPH, and offers practical advice for those considering a plant-based lifestyle, encouraging listeners to start small and be patient with themselves.
30 Oct 2024
A Resilient Survivor: Antoinette Nelson
Join us for the inaugural episode of "Do You Hear Yourself," featuring breast cancer survivor Antoinette Nelson. Antoinette courageously shares her diagnosis story and transformative journey, offering invaluable advice for anyone facing challenges. Tune in for inspiration, strength, and empowerment.
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Follow Antoinette on Social Media
Facebook: Antoinette Nelson
Instagram: @nettie_girl
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Also a huge thanks to: Medical Staff
Dr Philip Lay, Surgical Oncologist
Dr Albert Johnson, Radiation Oncologist
Dr Guangzhi Qu, Medical Oncologist
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Wig
Been Pretty, Erica Brent
Fashion J Wig Slay, Fashionnette Jefferson
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Follow Project Healthvocate on Facebook and Instagram @projecthealthvocate
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