A podcast by Empathy Architect co-founders and certified Enneagram experts, coaches and teachers, Sterlin Mosley and Aaron Addonizio. Sterlin and Aaron endeavor to set the record straight regarding the truth of the Enneagram (and other personality typologies) through real, honest, and at times, humorous reflection on the many facets of the human ego. It begs the question..."do you know you?" Because if you don't, Sterlin and Aaron probably do. <br/><br/><a href="https://empathyarchitects.substack.com?utm_medium=podcast">empathyarchitects.substack.com</a>
Do You Know You? An Enneagram Podcast
Claim This Podcastby Empathy Architects
4.8(97 reviews)
27 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality21
Social0
YouTube72
Engagement85
Podcast Overview
A podcast by Empathy Architect co-founders and certified Enneagram experts, coaches and teachers, Sterlin Mosley and Aaron Addonizio. Sterlin and Aaron endeavor to set the record straight regarding the truth of the Enneagram (and other personality typologies) through real, honest, and at times, humorous reflection on the many facets of the human ego. It begs the question..."do you know you?" Because if you don't, Sterlin and Aaron probably do. <br/><br/><a href="https://empathyarchitects.substack.com?utm_medium=podcast">empathyarchitects.substack.com</a>
Language
🇺🇲
Publishing Since
8/26/2021
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42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality21
Social0
YouTube72
Engagement85
7
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11
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excellent
Episode Length
37 minutes
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Recent Episodes
December 9, 2025
Neurodiversity, The Enneagram, and Wario?
<p>In this episode, we unpack neurodiversity and the Enneagram. Neurotype interacts with personality type and can lead to some interesting mistypings. We discuss why 7 and ADHD aren’t the same thing, why autism can run in any type (not just 5s), and why sensory sensitivities can be false positives. We also gripe a little bit about how people misunderstand the lines of connection and type themselves based on their “line to x”. Join us in this episode of Do You Know You for some good ol’ fashioned rapid fire AuDHD info dumping. And yes…there’s a whole thing about Wario in this episode.</p><p><strong>Mentioned in the episode:</strong></p><p>If you’re interested in attending our When Instincts Collide class on 12/13, you can register for the course <a target="_blank" href="https://calendly.com/aaronaddonizio/when-instincts-collide">here</a>. To make sure you’re in the loop regarding our upcoming courses, make sure you’re on our <a target="_blank" href="https://empathyarchitects.myflodesk.com/stayintheloop">email list</a>!</p><p>We love you all. Thank you for listening!</p><p>Want to say hi, ask us a question, or submit a topic you’d love to hear more about? <a target="_blank" href="https://empathyarchitects.com/podcast">We want to hear from you!</a><strong>Other resources:</strong></p><p>* For more content, you can also find us on <a target="_blank" href="https://www.instagram.com/empathyarchitects/">Instagram</a>, <a target="_blank" href="https://www.facebook.com/empathyarchitects">Facebook</a>, and <a target="_blank" href="https://www.youtube.com/@empathyarchitects">YouTube</a></p><p>* To learn more about the Enneagram from us, <a target="_blank" href="https://www.empathyenneagram.com/collections">browse some of our courses</a></p><p>* Check out our <a target="_blank" href="https://empathyarchitects.com/links">website links</a> for other information and resources, or to sign up for our mailing list!</p><p><a target="_blank" href="https://www.buymeacoffee.com/enneagram">Support the Show.</a></p><p><strong>Credits:</strong></p><p>Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPA</p><p>Theme Song: Royalty free LoFi edited by us, at least until we’re fancy enough to have someone write us our own intro!</p><p><strong>Disclaimer:</strong></p><p>The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy.</p> <br/><br/>Get full access to Empathy Architects: An Enneagram Substack at <a href="https://empathyarchitects.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">empathyarchitects.substack.com/subscribe</a>
June 18, 2025
The Enneagram, Neurodivergence, and...Design?
Hosts Sterlin Mosley, PhD, and Aaron Addonizio, MHR, MPA, explore the distinctions between personality frameworks like the Enneagram and neurodivergence, including autism and ADHD, offering listeners a deeper understanding of self and others.
April 11, 2025
On Living with a Six
<p><strong>What’s it like to live with a 6?</strong> In this episode, Maeve Stoltz joins Aaron to explore the inner workings—and outer ripple effects—of being in a relationship with a Type 6. Maeve’s husband, a so/sp 614 gets analyzed as we talk theoretical orientation, over-alert hyperintentionality, and a bunch of other fancy sounding 6 defenses… and compare being a 6 to being a plate spinner who’s not sure if the plates are necessary, but spins them anyway—just in case! <strong>😬Thank you Derek, for being a good sport about all of this! You’re a real one!!</strong></p><p>_________</p><p><strong>Mentioned in the episode:</strong></p><p>Treat yourself and book a typing session with Maeve <a target="_blank" href="https://calendly.com/maeve-empathyarchitects">here</a>!!!</p><p>We would also suggest giving her a <a target="_blank" href="https://www.instagram.com/enneagram.maeven/">follow on IG</a>.</p><p>Interested in reading some her past Substack articles? You can catch up <a target="_blank" href="https://empathyarchitects.substack.com">here</a>!</p><p>_________</p><p>We love you all. Thank you for listening!</p><p>Want to say hi, ask us a question, or submit a topic you'd love to hear more about? <a target="_blank" href="https://empathyarchitects.com/podcast">We want to hear from you!</a><strong>Other resources:</strong></p><p>* For more content, you can also find us on <a target="_blank" href="https://www.instagram.com/empathyarchitects/">Instagram</a>, <a target="_blank" href="https://www.facebook.com/empathyarchitects">Facebook</a>, and <a target="_blank" href="https://www.youtube.com/@empathyarchitects">YouTube</a></p><p>* To learn more about the Enneagram from us, <a target="_blank" href="https://www.empathyenneagram.com/collections">browse some of our courses</a></p><p>* Check out our <a target="_blank" href="https://empathyarchitects.com/links">website links</a> for other information and resources, or to sign up for our mailing list!</p><p><a target="_blank" href="https://www.buymeacoffee.com/enneagram">Support the Show.</a></p><p><strong>Credits:</strong></p><p>Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPA</p><p>Theme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!</p><p><strong>Disclaimer:</strong></p><p>The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy.</p> <br/><br/>Get full access to Empathy Architects: An Enneagram Substack at <a href="https://empathyarchitects.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">empathyarchitects.substack.com/subscribe</a>
27 total episodes available
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