Do You Know You? An Enneagram Podcast

About Do You Know You? An Enneagram Podcast

A podcast by Empathy Architect co-founders and certified Enneagram experts, coaches and teachers, Sterlin Mosley and Aaron Addonizio. Sterlin and Aaron endeavor to set the record straight regarding the truth of the Enneagram (and other personality typologies) through real, honest, and at times, humorous reflection on the many facets of the human ego. It begs the question..."do you know you?" Because if you don't, Sterlin and Aaron probably do. empathyarchitects.substack.com (https://empathyarchitects.substack.com?utm_medium=podcast)

Publisher

Empathy Architects

Category

education · society & culture

Language

en

Explicit

No

First episode

26 Aug 2021

Latest episode

9 Dec 2025

Latest episodes

27 episodes in the feed.

1. 

   9 Dec 2025

   Neurodiversity, The Enneagram, and Wario?

   In this episode, we unpack neurodiversity and the Enneagram. Neurotype interacts with personality type and can lead to some interesting mistypings. We discuss why 7 and ADHD aren’t the same thing, why autism can run in any type (not just 5s), and why sensory sensitivities can be false positives. We also gripe a little bit about how people misunderstand the lines of connection and type themselves based on their “line to x”. Join us in this episode of Do You Know You for some good ol’ fashioned rapid fire AuDHD info dumping. And yes…there’s a whole thing about Wario in this episode. Mentioned in the episode: If you’re interested in attending our When Instincts Collide class on 12/13, you can register for the course here (https://calendly.com/aaronaddonizio/when-instincts-collide). To make sure you’re in the loop regarding our upcoming courses, make sure you’re on our email list (https://empathyarchitects.myflodesk.com/stayintheloop)! We love you all. Thank you for listening! Want to say hi, ask us a question, or submit a topic you’d love to hear more about? We want to hear from you! (https://empathyarchitects.com/podcast)Other resources: * For more content, you can also find us on Instagram (https://www.instagram.com/empathyarchitects/), Facebook (https://www.facebook.com/empathyarchitects), and YouTube (https://www.youtube.com/@empathyarchitects) * To learn more about the Enneagram from us, browse some of our courses (https://www.empathyenneagram.com/collections) * Check out our website links (https://empathyarchitects.com/links) for other information and resources, or to sign up for our mailing list! Support the Show. (https://www.buymeacoffee.com/enneagram) Credits: Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPA Theme Song: Royalty free LoFi edited by us, at least until we’re fancy enough to have someone write us our own intro! Disclaimer: The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy. Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe (https://empathyarchitects.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

2. 

   18 Jun 2025

   The Enneagram, Neurodivergence, and...Design?

   Hosts Sterlin Mosley, PhD, and Aaron Addonizio, MHR, MPA, explore the distinctions between personality frameworks like the Enneagram and neurodivergence, including autism and ADHD, offering listeners a deeper understanding of self and others.

3. 

   11 Apr 2025

   On Living with a Six

   What’s it like to live with a 6? In this episode, Maeve Stoltz joins Aaron to explore the inner workings—and outer ripple effects—of being in a relationship with a Type 6. Maeve’s husband, a so/sp 614 gets analyzed as we talk theoretical orientation, over-alert hyperintentionality, and a bunch of other fancy sounding 6 defenses… and compare being a 6 to being a plate spinner who’s not sure if the plates are necessary, but spins them anyway—just in case! 😬Thank you Derek, for being a good sport about all of this! You’re a real one!! _________ Mentioned in the episode: Treat yourself and book a typing session with Maeve here (https://calendly.com/maeve-empathyarchitects)!!! We would also suggest giving her a follow on IG (https://www.instagram.com/enneagram.maeven/). Interested in reading some her past Substack articles? You can catch up here (https://empathyarchitects.substack.com)! _________ We love you all. Thank you for listening! Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you! (https://empathyarchitects.com/podcast)Other resources: * For more content, you can also find us on Instagram (https://www.instagram.com/empathyarchitects/), Facebook (https://www.facebook.com/empathyarchitects), and YouTube (https://www.youtube.com/@empathyarchitects) * To learn more about the Enneagram from us, browse some of our courses (https://www.empathyenneagram.com/collections) * Check out our website links (https://empathyarchitects.com/links) for other information and resources, or to sign up for our mailing list! Support the Show. (https://www.buymeacoffee.com/enneagram) Credits: Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPA Theme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro! Disclaimer: The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy. Get full access to Empathy Architects: An Enneagram Substack at empathyarchitects.substack.com/subscribe (https://empathyarchitects.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

922

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

42 ratings

Spotify

4.8 / 5

56 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

21

Social presence

0

YouTube

72

Engagement

85

Contact Do You Know You? An Enneagram Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.