If you keep trying to make changes in your life but find yourself back to square one time after time, join me on the journey to discovering a new way of living. A life of freedom and unlimited possibilities, trusting yourself and always winning. Winners win, are you a winner? I will teach you how to become one!
29 - When The World Is Falling Apart and this is the Only Option with Sam Jordan
Vera speaks with Sam Jordan, a suicide attempt survivor, as a guest on the Do You Podcast today to talk about suicide ideation. Suicide is a feeling of having vague thoughts about ending your life or believing that others would be better off without you. Suppressing one's emotions, whether it's anger, sadness, grief, or frustration, can lead to mental and physical stress to someone.
According to Sam, self-harm appeals to those aged 11 to 13. Since some people do not want to talk about their thoughts or express their emotions in front of others. She states that the source of her suicidal ideas was a need for attention, and she learned that as individuals grow older and mature, they will be able to handle their thoughts and feelings differently.
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Follow Vera on social media:
Facebook: https://www.facebook.com/vera.stepina
Instagram: @vera_stepina
Visit us at: https://www.slimgymtransformation.com
25 Mar 2022
28 - Positive Thinking is a Scam
Follow Vera on social media:
Facebook: https://www.facebook.com/vera.stepina (https://www.facebook.com/vera.stepina)
Instagram: @vera_stepina
Visit us at: https://www.slimgymtransformation.com (https://www.slimgymtransformation.com/)
25 Mar 2022
27 - What Are You Settling For?
Follow Vera on social media:
Facebook: https://www.facebook.com/vera.stepina (https://www.facebook.com/vera.stepina)
Instagram: @vera_stepina
Visit us at: https://www.slimgymtransformation.com (https://www.slimgymtransformation.com/)
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