This podcast is your go-to resource for people navigating a weight loss journey, particularly those considering or already using weight loss interventions like GLP-1 or other related medications. Our goal is to provide knowledge, support, guidance, and education from top experts in the field.
We will be interviewing physicians, registered dietitians, pharmacists, licensed therapists, coaches, and individuals currently utilizing these medications to share their personal stories and experiences.
Join Marcela and Mariana, your hosts, as they introduce today’s guest and dive into this week’s episode!
Publisher
Doce Health
Category
health & fitness · health & fitness · health & fitness
A Doctor's Mission After Losing 120 Pounds: Dr. BBL’s Weight-Loss Journey
In this powerful and inspiring episode, Marcela sits down with Dr. Balgobin (Dr. BBL) to hear the transformational story that changed his life and career trajectory. After losing 120 pounds and being featured on national news, Dr. Balgobin found a new sense of confidence and purpose that led him to help others do the same. He opens up about the personal challenges that led to his weight gain, the steps he took to regain his health, and how incorporating GLP-1 medications became part of his jo...
29 Jan 2025
Shift Work, Stress, and Starting Over: Katelynn's Short-Term GLP-1 Journey
This episode features Katelynn, an EMS worker and paramedic student, who shares her inspiring story of overcoming stress, burnout, and weight gain during one of the busiest periods of her life. Kaylin discusses how working long shifts, managing school, and going through a breakup left her at her heaviest and feeling stuck. With the help of GLP-1 medication, she jumpstarted her weight loss journey, using it as a short-term tool to create sustainable, healthy habits. Now off the medication, she...
10 Dec 2024
Life After GLP-1: How to Wean Off Medications and Maintain Your Weight Loss
Dr. Edwin Davila shares expert insights on how to successfully wean off GLP-1 medications and maintain weight loss progress by addressing root causes and building sustainable lifestyle habits.
5 Nov 2024
Achieve Lasting Weight Loss: GLP-1 & Mindset
In this episode, Marcela and Mariana engage in a thoughtful conversation with Licensed Professional Counselor Sarah Almendariz Rivera about the vital role of internal change for anyone on a weight loss journey with GLP-1 medications. While these medications can drive impressive physical results, achieving sustainable, lasting weight loss requires more than just external transformation.Sarah provides valuable insights on how mindset shifts, self-awareness, and positive self-talk are crucial fo...
22 Oct 2024
Nutrition Tips for GLP-1 Users with Registered Dietitian Tiffany Batsakis
In this episode, Registered Dietitian Tiffany joins us to dive into the importance of nutrition while on GLP-1 medications. Many people struggle with reduced appetite and meal intake after starting these medications, but maintaining proper nutrition—especially protein intake—is critical for health and well-being. Tiffany shares practical strategies for fueling your body, even when you’re not feeling hungry, and offers tips for incorporating nutrient-dense foods to meet your nutritional n...
16 Oct 2024
Everything you need to know about GLP-1 Weight Loss medications!
In this episode of the Doce Podcast, host Mariana Carrazco welcomes two experts in the field: Dr. Edwin Davila, a physician specializing in Internal Medicine, Exercise Prescription, and Obesity Medicine, and Pharmacist Christopher Freeman. Together, they explore the world of GLP-1 and related weight loss medications.As a patient, Mariana engages in a conversation that unpacks essential information about GLP-1 medications—what they are, how they work, and what listeners should know before cons...
15 Oct 2024
Why we started Doce Health. Meet the founders!
In this first episode, we'll introduce you to the founders of Doce Health, share our stories, and discuss our vision for the podcast and the community we're building.Marcela's Story:Marcela has been coaching others since 2011 and over time, her perspective on weight loss medications evolved. She developed a passion for behavior change and sustainable health, which led to co-founding Doce Health.Mariana's Story:Mariana, one of the founders, has a personal experience with weight loss medication...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
268
Score snapshot 15 Sept 2025
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
22
Social presence
91
YouTube
66
Engagement
0
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