Doctor DILF is a health and wellbeing podcast for older gay and bisexual men. Each episode, your host Dr. Simon Fox chats with experts about healthy aging and the topic of the week. Doctor DILF covers everything from physical exercise to socialising to sexual health. Accompanying every episode is Doctor DILF: Unwrapped - a frank roundtable discussion between three older gay or bisexual men.
You can find the show notes, a blog, and much more at the official website https://www.doctordilf.co.uk/ (https://www.doctordilf.co.uk/)
Let's get talking!
Welcome to Doctor DILF: Unwrapped - the new name for Doctor DILF: Extra Length!
Trigger warning: This episode has content which some listeners may find distressing.
Doctor DILF: Unwrapped is the brother show of Doctor DILF. Whereas on the main show, Dr Simon Fox talks with experts about the topic of the week, in Unwrapped, he chats in a roundtable discussion with real guys like you about their experiences in the real world.
This week, Simon is joined by James Winstanley and Craig Shavez to talk about being gay men in the workplace. The candid conversation includes ambitions, role models, homophobia, transphobia, and racism in the workplace... and being held at gunpoint!
Expect uncomfortable truths, descriptions of discrimination, and a lot of laughter.
Doctor DILF - Let's get talking!
7 Oct 2026
Doctor DILF 2.1: Is DEI dead?
Kicking off Series 2, Dr Simon Fox chats with series regular, and DEI expert, James Winstanley about DEI in the workplace, corporate Pride sponsorship, and setting up inclusive networks during your career.
In the wake of extreme right wing doctrine, diversity, equity, and inclusion (DEI) policies are being rolled back, potentially exposing minority populations to unfair treatment and discrimination. Doctor DILF poses the question: Is DEI dead?
James Winstanley unpacks the history of DEI, why and how it is now being challenged, and discusses what the future holds for minority populations in the workplace.
The related contentious subject of corporate Pride sponsorship is also discussed, what happens when business support is withdrawn, and whether we need corporate connections at all.
Lastly, employee resource groups (ERGs) are examined, as Doctor DILF asks why they might be important to our wellbeing during our careers.
Helpful links are provided at the end of the episode as ever, and keep listening right to the end for the Next Time trailer!
30 Sept 2026
Doctor DILF 2.0: Series 2 Introduction
In this episode, Dr Simon Fox introduces Series 2 of Doctor DILF, the health and wellbeing podcast for older gay and bisexual men. This episode sets out the podcast's mission - not to simply describe the challenges to the health of our communities, but to unpick them, to employ critical thinking, and to ask important questions about who we are, where we've been, and where we go from here.
Doctor DILF Series 2 covers the rollback of DEI measures in the workplace in the face of extreme right wing ideology and discrimination in the workplace. Will queer communities have to hide their true selves at work in the future?
We look at Prime Minister Andy Burnham's proposed new National Care Service and ask if older queer communities will be included in the wake of the DEI rollback?
Sexually transmitted infections and associated conditions are fact-checked and myth busted. What is shigella? What is mpox? And can gonorrhoea really be resistant to antibiotics?
Finally, we delve into the legacy of the AIDS epidemic of the 1980s and 1990s, showcasing new research and talking with two HIV+ men who were there at the time. What is the legacy of the epidemic, and what is it like ageing with HIV?
Doctor DILF is about our health, our bodies, and our communities. The conversation is far from over, so let's get talking!
22 Sept 2026
Doctor DILF Series 2 Trailer
Doctor DILF Series 2 is coming!
Doctor DILF is the health and wellbeing podcast for older gay and bisexual men.
Host Doctor Simon Fox tells us all about the Doctor DILF podcasts and what's in store for Series 2.
Subjects over the coming weeks include DEI, workplace discrimination, Prime Minister Andy Burnham's National Care Service, social care, STIs and sexual health, the legacy of the AIDS epidemic, and aging with HIV. Don't miss it!
Doctor DILF: Let's get talking!
1 Jul 2026
Doctor DILF: Series 1 Episode 5: HIV Services in the US
This is Episode 5 of Doctor DILF: the health podcast for older gay and bisexual men. It is Part 2 of a 2 special comparing UK and US HIV services.
This episode, Dr. Simon Fox talks with Andy, a specialist sexual health pharmacist in Texas, America. They discuss access to PrEP and HIV services in the American insurance-based health system, the role of grassroots services in medication provision, and the new PrEP injectables.
Trigger Warning: This episode has content some listeners may find distressing, so listener discretion is advised. Signposts to relevant organisations are provided at the end of the programme and at the official site here - Doctor DILF
You can join in the conversation using the #DoctorDILF hashtag on social media, and can listen to the show on Apple Podcasts and associated platforms.
Doctor DILF: Let's get talking!
24 Jun 2026
Doctor DILF: Extra Length: Series 1 Episode 4: Sex & Dating
Episode 4 of the health podcast for older gay and bisexual men. THIS PODCAST IS NOT SUITABLE FOR UNDER 18s and is really NSFW.
Simon, James, and John have a frank chat about sex and dating. They discuss dating apps, kinks, dark rooms, how sex changes with age, and sexual mishaps. Often poignant, often NSFW, but always witty and erudite.
Trigger warning: This podcast contains sexual references and explicit detail which is not suitable for minors.
You can join in the conversation using the #DoctorDILF hashtag on social media, follow the show on Apple Podcasts and associated platforms, and read the show notes and blog at the official site here Doctor DILF
Doctor DILF: Let's get talking!
24 Jun 2026
Doctor DILF: Series 1 Episode 4: HIV services and PrEP in the UK (Part 1)
This is Episode 4 of Doctor DILF: the health podcast for older gay and bisexual men. This is Part 1 of a 2-part special, comparing UK and US HIV services.
In this episode, Dr. Simon Fox chats with David Freeman Powell, a specialist HIV nurse. They discuss David's career in the NHS, the service user journey through HIV services, the healthcare system, and sexually transmitted infections.
Trigger Warning: This episode has content which some listeners may find challenging, so listener discretion is advised. Signposts to relevant organisations are given at the end of the programme and on the official website here - Doctor DILF
You can join in the conversation using the #DoctorDILF hashtag on social media, and you can follow the show on Apple Podcasts and associated platforms.
Doctor DILF: Let's get talking!
17 Jun 2026
Doctor DILF: Series 1 Episode 3: Dementia & Caring
Episode 3 of Doctor DILF: the health podcast for older gay and bisexual men.
This episode, Dr. Simon Fox chats with the award-winning Mike Parish of the LGBTQ+ Dementia Advisory Group. They talk about Mike's experiences caring for his husband who had dementia, the prejudice and assumptions of others, contact with healthcare professionals, what it feels like to be a carer, and the work of the LGBTQ+ Dementia Advisory Group.
Trigger Warning: This episode contains descriptions of dementia and verbal and physical discrimination which some listeners may find distressing, so listener discretion is advised. Signposts to organisations who may be able to help are given at the end of the episode, and on the official website here Doctor DILF
You can join in the conversation using the #DoctorDILF hashtag on social media, and listen to Doctor DILF on Apple Podcasts and associated platforms.
Doctor DILF: Let's get talking!
17 Jun 2026
Doctor DILF: Extra Length: Series 1 Episode 3: Friends & Community
Doctor DILF: Extra Length: Episode 3 of the health podcast for older gay and bisexual men.
Dr. Simon Fox, diversity expert James Winstanley, and actor John Rayment chew the fat over the meaning of friendship and community for older gay and bisexual men. They discuss finding your people, when social events go a bit wrong, and how the recent pandemic influenced their social lives. Often thoughtful, often adult, but always witty and erudite chat.
Trigger Warning: This podcast contains subjects, themes, and NSFW language some listeners may find distressing, so listener discretion is encouraged, particularly regarding a reference to the Admiral Duncan bombing. You can find links to organisations who may be able to help you at the end of each episode and on the official site here Doctor DILF
Doctor DILF: Extra Length is the brother podcast to Doctor DILF, the health podcast for gay and bisexual men, which can also be found here on this podcast platform.
You can join in the conversation using the #DoctorDILF hashtag on social media and also follow the show on Apple Podcasts and associated podcast platforms.
Doctor DILF: Let's get talking!
10 Jun 2026
Doctor DILF: Extra Length Series 1 Episode 2: Mental Health
Dr. Simon Fox is joined by actor John Rayment and diversity expert James Winstanley for a frank roundtable discussion about mental health. The panellists discuss maintaining one's mental health in tempestuous global times, the impact of social media, and burnout. Often poignant, often NSFW, but always witty and erudite.
Trigger warning: Some listeners may find the subjects discussed to be challenging. Links to organisations who may be able to help are given at the end of the show and at the official site.
You can join in the conversation using the #DoctorDILF hashtag on social media, and you can find show notes and more on the official website here Doctor DILF
Doctor DILF: Extra Length is the brother podcast to Doctor DILF, the health podcast for gay and bisexual men, which can also be found here on this podcast platform.
This podcast is also available on Apple Podcasts and associated platforms.
Doctor DILF: Let's get talking!
10 Jun 2026
Doctor DILF: Series 1 Episode 2: Mental Health
Episode 2 of Doctor DILF: the health podcast for older gay and bisexual men.
Dr. Simon Fox chats with counsellor Scott McKellar about mental health. They discuss what cognitive behavioural therapy (CBT) is and how it can be useful, our mental health as we age, being kind to ourselves in the maelstrom of modern times, and the concept of gay shame.
Trigger warning: This podcast has content which some listeners may find distressing, so listener discretion is advised. Organisations who may be able to help are signposted at the end of the episode and on the official website here Doctor DILF, where you will also find the show notes and more.
You can join in the conversation using the #DoctorDILF hashtag on social media. You can also find the podcast on Apple Podcasts and associated platforms.
Doctor DILF: Let's get talking!
3 Jun 2026
Doctor DILF Series 1 Episode 1: Physical Health
Episode 1 of Doctor DILF: the health podcast for older gay and bisexual men.
In the first episode of Doctor DILF, the health podcast for older gay and bisexual men, Dr. Simon Fox talks with personal trainer Joe Langley about going to the gym as an older man, what to look for in a personal trainer, and motivations to get fit. Simon then talks with counsellor Scott McKellar about the mental health side of physical health for older gay and bisexual men.
You can find the show notes at the official website here Doctor DILF and you can also listen to the podcast at Apple Podcasts and associated platforms. Join in the conversation using the #DoctorDILF hashtag on social media.
Doctor DILF: Let's get talking!
3 Jun 2026
Doctor DILF: Extra Length 1.1: Physical Health (NSFW)
Doctor DILF: Extra Length: Series 1, Episode 1 of the health podcast for older gay and bisexual men.
The NSFW roundtable health podcast for older gay and bisexual men. A chill and funny chat about physical health between Dr. Simon Fox, diversity expert James Winstanley, and actor John Rayment via sponge fingers, grey trackies, and glam rock!
Trigger Warning: Doctor DILF: Extra Length does contain descriptions and subjects some people may find distressing, so listener discretion is advised. This podcast is not suitable for people under 18 years of age. Signposts to relevant organisations are provided at the end of each episode and on the site below.
You can join in the conversation by using the #DoctorDILF hashtag on social media.
Doctor DILF: Extra Length is the brother podcast to Doctor DILF, the health podcast for gay and bisexual men, which can also be found here on Podbean and here on the podcast website Doctor DILF where you'll find all the episodes, show notes, a blog, and so much more!
Doctor DILF: Let's get talking!
27 May 2026
Doctor DILF: Extra Length Trailer (NSFW) - the health podcast for older gay and bisexual men
Doctor DILF: Extra Length - the NSFW brother podcast to Doctor DILF - the health podcast for older gay and bisexual men!
A roundtable NSFW discussion between three older gay men about the topic of the week.
Trigger warning: this podcast contains descriptions of subjects some listeners may find distressing, some swearing, and in-depth discussions about sex. This podcast is not suitable for people under 18 years of age. Organisations who may be able to help listeners are signposted at the end of each episode.
Each episode, Dr. Simon Fox, diversity expert James Winstanley, and actor John Rayment chew the fat about physical health, bodily changes as we age, mental health in the age of social media and global upheaval, friends and community, and sexual adventures.
Often poignant, often hilarious, but always witty and erudite, join Simon, James, and John on a journey through what it means to be older and gay in the 2020s.
Episodes are released on a weekly basis, as from next Wednesday (03/06/2026). You can join in the conversation using the #DoctorDILF hashtag on social media, and by visiting Doctor DILF where you'll find all the episodes, show notes, a blog, and so much more.
Doctor DILF: Let's get talking!
27 May 2026
Doctor DILF Trailer - the health podcast for older gay and bisexual men
Doctor DILF - the health podcast for older gay and bisexual men.
Series One is about to drop from next Wednesday! Series One covers physical health, being an older man at the gym, mental health, counselling, social media, dementia and caring in a same-sex relationship, friends and community, chosen family, HIV services and PrEP on the NHS in the UK, and PrEP injectables in the USA.
The host, Dr. Simon Fox, talks with a personal trainer, a counsellor specialising in LGBTQ+ people, an award-winning dementia champion, a specialist HIV nurse, and a sexual health pharmacist from Texas.
Every episode of Doctor DILF is followed by Doctor DILF: Extra Length, a roundtable discussion between three older gay men on the topic of the week. Often poignant, often hilarious, and always witty and erudite.
You can join in the conversation using the #DoctorDILF hashtag on social media and by visiting Doctor DILF where you'll find all the episodes, show notes, and so much more.
Doctor DILF: Let's get talking!
9 Apr 2026
Doctor DILF - Introduction
Dr. Simon Fox introduces the forthcoming Doctor DILF podcast. Doctor DILF chats with experts about older and bisexual male health and tries out new activities. Series One is currently in the process of recording. Watch this space! https://www.doctordilf.co.uk/
Contact Doctor DILF
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Doctor DILF?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
