Doing It Sober with Daniella Park

About Doing It Sober with Daniella Park

Recovering from addiction and alcoholism is different for everyone. Join me each week for raw and intriguing conversations with a worldwide group of diverse people. We discuss what works or hasn't worked for people in active recovery. Nothing's off-limits. If you're one of us...you'll understand.

Publisher

Daniella Park

Category

education · health & fitness

Language

en

Explicit

No

First episode

18 Dec 2019

Latest episode

20 Feb 2023

Latest episodes

46 episodes in the feed.

1. 

   20 Feb 2023

   EP 39 Dr. Elisa Hallerman: Soulbriety Heal Your Trauma, Overcome Addiction and Reconnect w/Your Soul

   Request access now Firesidechat.com/daniellapark @drelisahallerman Dr. Hallerman is an attorney and member of the New York State Bar Association. She found success in the entertainment industry as partner and head of the talent department at United Talent Agency, later becoming the top talent agent and partner at William Morris Endeavor - representing the best of Hollywood's elite. Dr. Hallermen launched Recovery Management Agency (RMA) in 2011, and it is the first-ever recovery management program of its kind. RMA is a consulting company providing clients with a team of managers to help them navigate their journey toward healing and recovery. Having been sober for years, Dr. Hallerman realized her lifestyle was making her sick - though she had freed her addiction to substances, she had not freed her soul. After years of trauma and substance abuse, she had only covered up the wounds, rather than truly healing them from within. So, in her 40s, Elisa went back to school, taking classes in drug and alcohol counseling at the University of California, Los Angeles, in 2010. She now holds a master’s and doctorate from Pacifica Graduate Institute in Depth Psychology and Somatic Studies, focusing on neuroscience and trauma. Dr. Hallerman is also a drug and alcohol counselor, and certified in yogic science for addictive behavior. In addition, she is a member of the Institute for Functional Medicine. Dr. Elisa Hallerman's first novel SOULBRIETY: Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul, is a prescriptive memoir on overcoming drug and alcohol addiction, PTSD and chronic trauma. SOULBRIETY explores how to recognize adverse childhood experiences and trauma, which if unhealed - are often at the core of most adult addiction and alcoholism - and touches on timely topics such as the traumatic events facing us every day: from a pandemic, mass shootings, political injustices, war, and terrorism. Thanks so much for listening and write us anytime info@doingitsober.com xox Daniella Park & Chris Nell Check out my recovery store for the biggest variety of medallions, accessories, clothing, hats and much more @ doingitsober.com

2. 

   22 Jan 2023

   EP38 Jarret J. Krosoczka: Sobriety Through Kids Gloves w/ New York Times Bestselling Author & Illustrator

   Request access now: firesidechat.com/daniellapark joins us! Jarrett J. Krosoczka, known since boyhood as "JJK," is the New York Times bestselling author/illustrator behind more than forty books for young readers, including his wildly popular Lunch Lady graphic novels, select volumes of the Star Wars™: Jedi Academy series, and Hey, Kiddo, which was a National Book Award Finalist. Krosoczka creates books with humor, heart, and deep respect for his young readers—qualities that have made his titles perennial favorites on the bookshelves of homes, libraries, and bookstores over the past twenty years. In addition to his work in print, Krosoczka produced, directed, and performed in the full-cast audiobook adaptations of his graphic novels. The Hey, Kidoo audiobook garnered both Audie and Odyssey Awards for excellence in audiobook production. The Lunch Lady audiobook cast is led by Kate Flannery (The Office) and is rounded out by famed audiobook narrators and real kid actors! Krosoczka has been a guest on NPR's Fresh Air with Terry Gross, has been profiled in The New York Times, was featured on Good Morning America, and has delivered three TED Talks, which have accrued millions of views online. Krosoczka has garnered millions of more views online via the tutorials he has produced for YouTube and TikTok. As well as working on his books' film and television adaptions, Krosoczka has also written for The Snoopy Show (Apple TV+) and served as a consultant for Creative Galaxy (Prime Video), and appeared in live segments for the show. Thanks for listening. xo Daniella Park & Chris Nell Check out my everything recovery shop for clothing, accessories, chips and so much more! doingitsober.com

3. 

   2 Jan 2023

   EP37 Kiola Raines: Sober, Fit & Fabulous - We discuss Scientific Studies on Diet, Movement and Healthy Habits to Help You Mentally & Physically Get Sober

   Request access only on Fireside to be part of the live show! Firesidechat.com/daniellapark As 2022 comes to a close, it appears a new breed of health-conscious sub-species has reared its head for all to see. Egotism and vanity have been attributed to the practice of fitness and physical health, but it has been retorted as unnecessary bias from a crowd, who may not have all its ducks together in the first place. And the Us vs. Them-thought process was any different maybe? Here’s something to chew on why fitness is more advantageous than perilous unless you’re a completely reprehensible glutton: Fitness saves lives Fitness saves mental health Fitness renews marriages The list could go on, however, to solidify these points and to provide more, we called in Kiola Raines to the show this week. Kiola has an extensive portfolio from certified nutrition coach to being a Peer Support Specialist. She has worked in many facets of the fitness industry and has used this knowledge to inject some positive physical education into the recovery community. She joins us on DIS Live to tell her story and to shed some much-needed light and details on how physical activity above physicality is how the ‘twain is to be met. Happy New Year 2023! We hope you enjoyed this episode full of great knowledge and we thank you for listening! xo, Daniella Park and Chris Nell Check out my everything recovery store doingitsober.com Join us every Tuesday live on Youtube or Fireside at 5PM EST

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Doing It Sober with Daniella Park

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.