The psychology of wellness and creating your sweetest life.
Hosted by Tahlia, dual masters-trained in clinical psychology and holistic wellness coach, Dolcie Life blends evidence-based insights with conversations about health, mindset, relationships, personal growth and living fully.
Connect with Tahlia on Instagram at @dolcielife @tahlsbrooke
We're wired to belong, yet so many people feel unmet in lives that look full from the outside. In this episode we look at connection through a psychological lens - why the need to belong is a fundamental human drive, how our attachment patterns quietly shape our friendships and why adult friendship has become really hard to build. We get into the real engine of closeness, being truly seen, the crucial difference between fitting in and belonging, along with why repair matters more than never having friction.
Connect with me on Instagram 🤍
@dolcielife | @tahlsbrooke
Want to get involved in the show? Please reach out via email:
dolcielife@outlook.com
10 Sept 2026
All Things Wedding Planning w/ Marty
Marty is back on the pod and this time we're spilling everything about planning our wedding, now just weeks away. From the moment I found our venue at midnight to the pile of invoices that hit a month out, we're keeping it real about the highs, the stress and the bills. Not long to go now!
Connect with me on Instagram 🤍
@dolcielife | @tahlsbrooke
Want to get involved in the show? Please reach out via email:
dolcielife@outlook.com
3 Sept 2026
I Became More Confident When I...
Confidence isn't something you're born with. It's something you build. In this episode we break down the psychology behind how to build it and what worked for me (someone who never had a lot of it).
Whether you're waiting to feel ready, comparing yourself to everyone else''s 'confidence' or craving a clearer sense of self, this one's for you.
Connect with me on Instagram 🤍
@dolcielife | @tahlsbrooke
Want to get involved in the show? Please reach out via email:
dolcielife@outlook.com
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