Sometimes we look for love in all the wrong places. Sit on the couch with me as I discuss how I navigated through some of my most toxic and unhealthy relationships in my 20's. Learn how I found it necessary to choose myself and stopped looking for validation from men outside my caliber.
Hosts Rachel DeAlto & Rachel Rodgers navigate the process of letting go of toxic relationships, negative beliefs, and harmful habits to create space for new opportunities and positive change.
2 Dec 2024
Beyond Boundaries
Megan shares her journey of leaving teaching to find fulfillment and purpose, highlighting the importance of following passions and embracing new possibilities.
18 Nov 2024
Unbreakable Bonds: How God Fulfills Our Need for Friendship
Join me and Shania on the couch as we explore the benefits of a relationship with God and how it has shaped her into the person she is today. Listen to us dive into her journey and discuss the experiences that brought her to this point, her beliefs growing up, and how her perspective has changed since she has found God for herself.
4 Nov 2024
Beyond the Pole: Building a New Narrative
In this episode we explore the transformative journey of Haley, who has embraced the stripper pole to pursuing life goals and being a mother. Through candid conversations, Haley shares her experiences of self- discovery, the challenges she faced in redefining her beliefs, and the empowering steps she continues to take to forge new paths. We discuss the importance of reclaiming one's narrative, the impact of community support, and the drive to align personal values with future aspirations. Join us as we celebrate resilience, authenticity and the pursuit of a fulfilling life beyond the stage.
28 Oct 2024
Beyond the Diagnosis: Reclaiming Life After Sickness
Join me and Brittani on the couch as we discuss her medical scare, and how it has shaped her into the person she is today.
29 Jul 2024
Shades of Bias: Navigating Colorism in Todays Society
In this thought-provoking episode of "Shades of Bias," we delve into the complex issue of colorism in today's society. Through insightful discussions and personal anecdotes, we explore how bias based on skin color impacts individuals within various communities. Our guests share experiences of navigating the implications of colorism, shedding light on the challenges and triumphs faced by those affected. Join us as we strive to deepen our understanding and promote inclusivity in a world often shaded by bias.
22 Jul 2024
The PCOS Diaries: Navigating Life with Polycystic Ovary Syndrome
In this enlightening podcast episode, we delve into Rivera's personal journey with Polycystic Ovary Syndrome (PCOS), shedding light on the challenges, triumphs, and lessons learned along the way. Join us as Rivera shares her candid and heartfelt narrative of living with PCOS, discussing the impact it has had on her physical health, mental well-being, and everyday life. From navigating symptoms and treatment options to advocating for greater awareness and support, Rivera offers valuable insights and perspectives on navigating the complexities of this common endocrine disorder. Through vulnerability and resilience, she empowers listeners to embrace self-care, self-compassion, and self-advocacy in their own health journeys. Tune in for an inspiring conversation on resilience, empowerment, and community in the face of PCOS.
15 Jul 2024
Navigating Relationships in Our 30's
In this engaging podcast episode, we explore the dynamic intersections of dating and friendships in your 30s, contrasting them with the experiences of your 20s. Join us as we delve into the complexities of building and maintaining relationships at this stage of life, from navigating evolving priorities and responsibilities to redefining boundaries and expectations. We uncover the unique challenges and rewards that come with dating and cultivating friendships in your 30s, recognizing the significance of authenticity, communication, and self-awareness in fostering meaningful connections. Whether you're navigating new romantic relationships or strengthening existing friendships, this episode offers valuable insights and strategies for nurturing healthy and fulfilling relationships in your 30s. Tune in for a thoughtful conversation on love, companionship, and personal growth in this transformative decade of life.
9 Jul 2024
Let's Talk About It
Join MK and me on the couch as we delve into today's hottest media topics — from influencers and celebrities to spirituality. Drop a comment and share your thoughts with us. Don't forget to subscribe, like, follow, and comment! Until next time, KEEP IT RAW!
1 Jul 2024
I AM NOT MY HAIR
In this special episode, join us as we explore the journey of self-discovery and acceptance with alopecia. We delve into the challenges faced when insecurities arise, and the process of learning to cope with a new reality. Through personal stories and expert insights, we uncover the importance of embracing our uniqueness and finding beauty in our differences. Tune in to discover valuable strategies for building confidence, self-love, and empowerment on the path to embracing alopecia. Let's embark on this empowering journey together!
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