Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.

About Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.

Don’t Shrink to Fit: The Podcast for women who refuse to play small. Empowering conversations. Inspiring transformations. Limitless possibilities. Are you ready to step into your power, break free from limitations, and create the life of abundance and joy you’ve always wanted? Don’t Shrink to Fit is more than a podcast—it’s a movement. Hosted by Claudia Noriega-Bernstein, an abundance coach, best-selling author, and speaker devoted to helping women stop shrinking to fit, reconnect with their inner power, and create lives filled with purpose, freedom, and abundance. Don't Shrink to Fit isn’t just a podcast—it’s a movement. Each episode brings you powerful insights from incredible experts who share strategies and mindset shifts to help you break through limitations and step into your fullest potential. You’ll also hear from courageous, driven women who have faced life’s toughest challenges and transformed them into opportunities. Every episode is an invitation to grow, heal, and evolve as we navigate the ups and downs of life together.

Publisher

Claudia Noriega-Bernstein

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

7 Aug 2023

Latest episode

20 Oct 2026

Latest episodes

35 of 222 episodes have a transcript.

1. 

   20 Oct 2026TRANSCRIPT

   How Do We Raise Financially Confident Kids? With Julie Bennett

   Host Claudia Noriega Bernstein interviews financial educator Julie Bennett about teaching children valuable money management skills through entrepreneurship.

2. 

   13 Oct 2026TRANSCRIPT

   How to Understand Your Hormones and Care for Your Body with Jessica Waugh

   Host Claudia Noriega Bernstein interviews hormone expert Jessica Waugh about understanding your body's hormonal signals beyond common menopause symptoms.

3. 

   6 Oct 2026TRANSCRIPT

   Overcoming Career Burnout and Building Professional Freedom with Sabrina Morris

   Host Claudia Noriega Bernstein interviews digital nomad Sabrina Morris about overcoming career burnout and building professional freedom through multiple income streams.

Inside a recent episode

How Do We Raise Financially Confident Kids? With Julie Bennett

Published 20 Oct 2026 · Transcript excerpt

[…] And I've seen people where you feel compelled to be like, no, no, no, no. And so instead of saying no, you want to change the message. And so you can say, hey, or if you've ever felt like, oh, we can't afford that or that's too expensive. That's a really negative money mindset. I never said that. As a matter of fact, I used to tell my kids, maybe. Maybe. I will go maybe. I will not go yes, and I will go no, and I will not say we can afford it right now because I didn't want them to have a scarcity mindset. But I will say maybe. Let me think about it. Let's go visit it. We will go visit it. I like that. […]

Who has been a guest on Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.

Names identified in recent episode analyses. Showing up to five guests.

• Julie Bennett
• Jessica Waugh
• Sabrina Morris
• Rachel Kerr Schneider
• Dr Amanda Hanson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

37 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

88

Social presence

0

YouTube

0

Engagement

71

Contact Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.