東區德四十而惑

About 東區德四十而惑

東區德，台灣約會教練、即興表達教練、脫口秀演員。 13 年即興表演教學經驗、16 年脫口秀經驗，把好萊塢即興訓練帶進約會與日常社交。 台北實體即興表達課累計 60+ 梯、700+ 名學員，另有 90 天一對一脫單陪跑計畫。 免費領《情場作弊代碼》：https://dio.kit.com/cheatcode_live 官網：dioacademy.tw Powered by Firstory Hosting (https://firstory.me/zh)

Publisher

東區德

Category

comedy · education · health & fitness · society & culture

Language

zh

Explicit

Yes

First episode

30 Jul 2020

Latest episode

21 Jan 2026

Latest episodes

288 episodes in the feed.

1. 

   21 Jan 2026

   東區德直播S5E19｜為什麼你越努力想把戀愛談好，女生越想逃？｜2025最後一次直播

   運用即興心法Ｘ輕鬆約會玩遍天下（線上課程） https://dio3212.kaik.io/courses/improvdating (https://dio3212.kaik.io/courses/improvdating) 東區德學院 https://dio3212.kaik.io/ (https://dio3212.kaik.io/) 東區德一對一陪跑服務 https://bit.ly/4lIyWmA (https://bit.ly/4lIyWmA) 加入會員，支持節目： https://dio32.firstory.io/join (https://dio32.firstory.io/join) 留言告訴我你對這一集的想法： 本集重點整理： 直播開場與近況更新：好久不見的閒聊與年度回顧。 夢想實現：聊聊籌備了六年，終於實現的「素描喜劇節」。 核心主題：為什麼越努力想把戀愛談好，女生反而越想逃？ 戀愛投資學：別像「重倉」山寨幣一樣過度投資感情，分散風險心態更穩。 聊天冷場救星：克服腦袋一片空白，學會即興丟接與說故事的技巧。 心態致勝：為什麼背話術沒用？練好心態才能自然發揮。 吸引力法則：讓自己成為發光的「太陽」，女生自然會想靠近你。 表達力訓練：如何把平凡的故事講得有畫面感、有吸引力？ 我和15年前暗戀對象上床的真實故事 總結建議：在約會中發揮你的「主場優勢」，展現自信魅力。 Powered by Firstory Hosting (https://firstory.me/zh)

2. 

   24 Nov 2025

   東區德直播S5E18｜我如何面對大量失敗？｜不要追求成功，追求失敗

   挺你所想！與你一起生活的銀行 2025/12/31 前至中國信託銀行ATM領取普發現金一萬元，抽Switch 2主機+瑪利歐組合！ 申購TISA級別基金，有機會將現金放大！每月新臺幣千元就能投資，還享終身免申購手續費(優惠期間至本行公告截止日止)。 詳情請見活動網站 https://fstry.pse.is/8dgvrl (https://fstry.pse.is/8dgvrl) —— 以上為 Firstory Podcast 廣告 —— 2025台北喜劇節：短劇秀《爆笑狗一籮筐》 https://comedyclub.kktix.cc/events/sk... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUFJeVpWOXp4ME5fdzVaa0tSc0hJZDFFN2pjQXxBQ3Jtc0tscU04MnI2RXpoSHZRUHUxbkxydmQyNER5SkxIMmlQU1hnSVFOdW54QjRFQkJ1b201TV9QMnJTejJycl9IVWtPMmR0ejFOS2FVdm15enhjLTZtdjhZUm5nQVQybmRSRHB3VWZ3ak1Hc0lOdWdReHhUMA&q=https%3A%2F%2Fcomedyclub.kktix.cc%2Fevents%2Fsketchcomedy&v=NS4taE-9Flg) 東區德學院 https://dio3212.kaik.io/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbHlJU3Z4Szd3MmVreVQ4ZkY0TzN3VUVYaVhJUXxBQ3Jtc0ttOFJyZGEta0I0LXVXdzZiTVpfVHA3R2lTYkEzem81NF9MMkR0eWtVTUNPZ2VFb1ZvSkl1eHo4bTREVFB4bWtKU2doLXVxT2VKVUtXZjI0cVNuS09wTlo1WWY2eXF3ek93NlhRNGwxcWgybHUteDRuZw&q=https%3A%2F%2Fdio3212.kaik.io%2F&v=NS4taE-9Flg) 東區德一對一陪跑服務 https://bit.ly/4lIyWmA (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUwtYjltYml3ZWtFU2p3LVVCQl81ZExmclFvQXxBQ3Jtc0ttaDFDczdWM1Q3MjhBX2hrWl8yVzJMMFBIcmxfdGNGMTdlWDVUcm56a3pmN0NaRmtmRW1HMTZPTGVPUzRaT253MGN6RGNld1VLdEZ2RmZoUVk2UHRTUjIyczI2NUF4MDMwNWZyQUhJMGlVeHhGWlM0RQ&q=https%3A%2F%2Fbit.ly%2F4lIyWmA&v=NS4taE-9Flg) 專業美髮造型 Kimiko 預約 / happykimiko (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW9vNG85eUljMl9kWkVUajNHNGp5S0FyZUN6d3xBQ3Jtc0trTlI0TlJETVY2Nmc3U1ROTi1nejVCM1hZMTE3V0JCbm9WYTVqalVOUWpwaGtkY2VIVEp3RjNUVG5yV3JKOFBjbEJrMFEwbmJzalp3MWk4TjUwb0dxSl91d21RZVh4VWRtcjRwdHFlNlppaDBqOE9XYw&q=https%3A%2F%2Fwww.instagram.com%2Fhappykimiko%2F&v=NS4taE-9Flg) 線上象棋卜卦 https://ginidvnt.site (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTFnd2ltelBzUXl1TWs3WWNFS3R0cjFhNTlBZ3xBQ3Jtc0tsRDMwVTlra1M3bkZZQktqT1J1b0FJS2tQWTN6UFlsdk9IQjhWMWcxQmxHeFFDLW82VHB3OUdXcHRTbUI0YW55c1ZDcmNVcFVTcmw4MV91YUVSV3ZaZFlLSjczMHhIdDQxcm1HWVQtTjU5dE9EUnlGaw&q=https%3A%2F%2Fginidvnt.site%2F&v=NS4taE-9Flg) --- 免費訂閱東區德電子報 https://bit.ly/3RpsdAA (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazhuRzl5YUI1anM2ZFNua3lZTGVuaDhPUlpTUXxBQ3Jtc0trd3lIc2t4dzJ2Ql81R2owelJLYXhHWjZmZXZaWnJVck4wSWZqbmtoU0c1LUVVVk5DRjVmOElRRG12YkxOemQ3aW94TmZscjhKcXo5V2pJTk80YzF2OGljSzFNNXpZWVdpeTQteVFfTjB2UU01V3lFMA&q=https%3A%2F%2Fbit.ly%2F3RpsdAA&v=NS4taE-9Flg) 過往電子報都在這 https://dio3212.kaik.io/posts (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWw4UFF4N25lM0Z2R3NBZGpuZGRKOXlkWG1FZ3xBQ3Jtc0ttUUFuM2t6OEMwZk8tVlBXRVFsS09FQkwybWxPY05EY2lkWmF1bHZaWjQ3QnBBMFVlLVY0dzZPaFoxUzJvTkhFV2lKUUxhZ0c5a1k1TjlVLV9xdEZzUExHQllzVTVqdENZLXhydHhwUzNMS2t5M05zYw&q=https%3A%2F%2Fdio3212.kaik.io%2Fposts&v=NS4taE-9Flg) 東區德傳送門 https://portaly.cc/dio3212 (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjZFOG0yMnhYYXFYY2hYcVk5Mk9hT0h4TFJRd3xBQ3Jtc0ttMk1FTlo1SWFnRnhYNzVsQTVRaWhHUkxvaE5aTjNOQ0FabTMwcmlOZWZHOTRRejFCd0dxVTJON203a1FqWGFwYkVfeW9mWEJ5UkRjRld3amthYUZwR1pINDlTUkFUbVloNHdfazBRRFFqeW1YQnlzcw&q=https%3A%2F%2Fportaly.cc%2Fdio3212&v=NS4taE-9Flg) 東區德 IG / dio3212 (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblFFQUVNcXg2Z2VlVWZaUTZGdnVUbWRWYkJYd3xBQ3Jtc0ttX1ViT01TSFRhejFqTEFzY25scHd1WC04dXBtTHFrc0k4SU1VcFFBVnFDMjlDM091b3E0SXgxYXNpLUVBY2QyX1NpMWJnODBKVHJmNGNqWXlGUWxPTHFxTjlPZVN1emdCQVdzb19TSG1OU2pwYkJ6TQ&q=https%3A%2F%2Fwww.instagram.com%2Fdio3212%2F&v=NS4taE-9Flg) 東區德 脆 https://www.threads.net/@dio3212 (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbC02LS1VMHpWc1Rwcm43ZUNodlIzU1JkSlU5UXxBQ3Jtc0tuN1NkX05TNkpreENBWnZOX1dLWHhNX3ZJbVNLNW91TldFd016UnZSVUxWRVNyQlcyVlkteW1sLVdsSmxPMnIwTnNvUE9NN2NrWXkwejVsU0dhbmg5SGlYMDRXSlBuRDZfNUFYN2RYVkFJMTlxNHhaVQ&q=https%3A%2F%2Fwww.threads.net%2F%40dio3212&v=NS4taE-9Flg) 東區德 Discord / discord (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVMtYnRCUDcyMHgwVWMydFlaQXMwOHI2Y1hid3xBQ3Jtc0tuTkozME85Yk5sb25sU3MydmpER3ZDR0dZT3ZXUFktbDRkMzhmUl9QMnZLNEdIbUFUcWFwcDFhM0w4SVJNckhkMFVhT3FDMDZhQzN2dlNtNkR5ZjVwUDlfNEVReE9icFAtMnVmSzNnaGtXa3AwNTI4Yw&q=https%3A%2F%2Fdiscord.gg%2FgZUwUKhhQZ&v=NS4taE-9Flg) 合作邀約請來信 dio3212@gmail.com #約會 (https://www.youtube.com/hashtag/%E7%B4%84%E6%9C%83) #戀愛 (https://www.youtube.com/hashtag/%E6%88%80%E6%84%9B) #感情 (https://www.youtube.com/hashtag/%E6%84%9F%E6%83%85) #脫單 (https://www.youtube.com/hashtag/%E8%84%AB%E5%96%AE) #母胎單身 (https://www.youtube.com/hashtag/%E6%AF%8D%E8%83%8E%E5%96%AE%E8%BA%AB) #單身 (https://www.youtube.com/hashtag/%E5%96%AE%E8%BA%AB) Powered by Firstory Hosting (https://firstory.me/zh)

3. 

   30 Oct 2025

   東區德直播S5E17｜和女生聊天聊到沒有話題怎麼辦？

   《聽我好好睡》陪伴你每個夜晚。 第一季「好眠輕語」，讓心靈慢慢放鬆； 第二季「夜晚靜心儀式」，帶你走進安穩睡眠。 兩季50 集，已上架，隨時在你身邊，成為夜裡最溫柔的陪伴。 全新第三季即將展開，敬請期待。 https://fstry.pse.is/87mzza (https://fstry.pse.is/87mzza) —— 以上為 Firstory Podcast 廣告 —— 東區德即興表演初階班 Level A 限時早鳥優惠🐦 https://dio3212.kaik.to/levela (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXZva053anhFQ2ZUTlExREluemhJU011Q0RnUXxBQ3Jtc0ttNDhxTEpqVWg2V1A2YXZhZi0tWmZwclJsSTgtMFcxZTNxWnpFTXFWNFgyLVN0TXVUdzJNMWc2U1ZET0h4RTNlQ3B1Y2thNjhfMy1pbVBCOUJxVjNMUGJ1OVh0b1RkNk1GZFg4ajdNTW9rSUI4MUVzQQ&q=https%3A%2F%2Fdio3212.kaik.to%2Flevela&v=XNi-N9bJPI0) 東區德學院 https://dio3212.kaik.io/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1FHVlNNM3MyZ1VDU1NXWVpBWXdZVzdTdDctd3xBQ3Jtc0tta0NoOER4UDh3MUg1LVltUjNBMDh6X0JJSUFMSU55RjhpNE5MVXk1blpjbVpUeXZTYnB6c2J2VnVhbTA5TUdaYWdtaUJGVWJWVHQwWEpRWlNxX2lNMlpVZ2hmemJRZjU1V2h6Y2ZjbHpFQ2paWW1ydw&q=https%3A%2F%2Fdio3212.kaik.io%2F&v=XNi-N9bJPI0) 東區德一對一陪跑服務 https://bit.ly/4lIyWmA (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE5lVG9tNllnSTBQNEhlcy02VjhtbVl2VnlHUXxBQ3Jtc0tuVVNFZFhXZWZKWkQxandZTHJYVk9Ucmw1cTYxa20xcUVFdmVBaEo2U1RFYmlVWF85ZnJ5aFpPSWV6cGdKUS1vVnlOenp2MVpkWkx4ekJ3dGtRNGxhS3g3dGhTYVpYUEI0aEJRc1RwbFpnSTRXdWRERQ&q=https%3A%2F%2Fbit.ly%2F4lIyWmA&v=XNi-N9bJPI0) 專業美髮造型 Kimiko 預約 / happykimiko (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbF83RXVpYVJwd19KRkV5RlhNY2pPbjhKQnpzd3xBQ3Jtc0ttTTl2NUo3UW5FVlZkeEE0T3J5d045Z25HdE8xdTQwT0FIdk8xV0pvZDZUakZWTEhJM0dxZEN6aTgwcFRMYkFCQ3lrSEt1Y1NtakRKRUN3b3RwOEVOTnV6VDRWbHExZENGbmpwWVl6UEdUQVVOMzZTUQ&q=https%3A%2F%2Fwww.instagram.com%2Fhappykimiko%2F&v=XNi-N9bJPI0) 線上象棋卜卦 https://ginidvnt.site (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNmLVRxY0tDdGZyYWFqQUxrSExhbVdoRV9nd3xBQ3Jtc0ttZi1tLThXdTRYdDVKSmFSc0ZZRUlCb2tvZWJTYm1GR2ozQlBSY05pTFVLLWhQMDFsM0NXbFFhZUhqaFVKdWhLX3B0V2lqZ1lEM293eHJpNjJRUFpBR3ZRbVRxcXZGdF84bG1ZNmloQ0pLOUN0WV93WQ&q=https%3A%2F%2Fginidvnt.site%2F&v=XNi-N9bJPI0) --- 免費訂閱東區德電子報 https://bit.ly/3RpsdAA (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXpHazVPQXljeE8yZUktc1JxcU0zY3MxY0dqZ3xBQ3Jtc0trOEtPMHFZUW1odlQwNDFIajl1RjVpZmRkd1pLMnNiRkFET3ZadnRaXzBZQU5ienpua3RfRGZWNGZnMlM4dXc5SktlTkVjYmROTGJobi1Vd2dmRm9LenJHV2dQT1JrdEZZbVZlOGx4ZUhUckhYMDFSSQ&q=https%3A%2F%2Fbit.ly%2F3RpsdAA&v=XNi-N9bJPI0) 過往電子報都在這 https://dio3212.kaik.io/posts (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbC03QU9XT2tkaXJLQ3ZaQzdTZG5IektFeGYwUXxBQ3Jtc0tuYnpSWFBTaEYzWTBCaGhDUzhWeTRCNnp5ZzJFaElTS3NZU282VjA2bVlwcGhiWU1kZ0xLQTFTQTBCQ3VaYmVWblRIUHFWWWEyNVc3ZDdobnpwUEx1Ump6NndyRXNLUkx3cGVWNGpaak16R1pLSUNuaw&q=https%3A%2F%2Fdio3212.kaik.io%2Fposts&v=XNi-N9bJPI0) 東區德傳送門 https://portaly.cc/dio3212 (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUJpTVJ2cVl6UUE5SE9fZkNWdmU5aVlhcmhIQXxBQ3Jtc0ttbG85ZGQtWGx0enMzbTNGVXNFbnJsTHhDZnF2aVR6aThXRXNCX2JVSFFnMVBMMHNxcTlWdzJLZFc3azdWLU95MFZmNnFvak53X3AyR1o3SWtfUjkyOUJmaG5xV1JWb3AzTU9KMFY2M0MwbllTNWdBTQ&q=https%3A%2F%2Fportaly.cc%2Fdio3212&v=XNi-N9bJPI0) 東區德 IG / dio3212 (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0VQY2gtQjJuVkRsVjR0YXpuZl9fems2Nkg1Z3xBQ3Jtc0ttTTNpcjBpOWxjVHRrdHFWVUNKM2RLVzZhYkQ5eHRqVmpvXzJ0NDVnUWtnS2g0UmRYeUloU3NlQkNMX3BoOTZHaXhZeXh0cHdCTDJUbmdMTkRXVDlQZ0Z6X2dRVktHMVhESXJGcE4zdHFjM3pTci14UQ&q=https%3A%2F%2Fwww.instagram.com%2Fdio3212%2F&v=XNi-N9bJPI0) 東區德 脆 https://www.threads.net/@dio3212 (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVFWdU1DYmtHN3pCenRyVHRPbUR1RlRJSTQ4QXxBQ3Jtc0ttemJGdU5NMzMwYmtLN0EyT29FY1BmWjRnR3dJRzZJT0ZoN2RhNFdfUkdtVEVxcWxKblJaWlUtcHBTaUNia0xMalJGcjE3V2NJWFEtZjhQbGlFY0ZVemNtUklobTVuTzNGUUw3OFdESGtZRzF4SFlvYw&q=https%3A%2F%2Fwww.threads.net%2F%40dio3212&v=XNi-N9bJPI0) 東區德 Discord / discord (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1FyRWxMeDR4dnlMdDd3NGNUNV9DZnhGWHpJd3xBQ3Jtc0tuY3JqdGQ3UE5kbDcydTVyejZuLWtJemRQWEVqb0xOSXptRlBGZHMxcXhMMXREOXcwQU1hckNwNXdfQk1yUkxWcmlmVnV2S0xacy1GNW45LXgyaGhoRUxETVBFQy1qNjRfaExEcWU5TjZyRUdTNTVpOA&q=https%3A%2F%2Fdiscord.gg%2FgZUwUKhhQZ&v=XNi-N9bJPI0) 合作邀約請來信 dio3212@gmail.com #約會 (https://www.youtube.com/hashtag/%E7%B4%84%E6%9C%83) #戀愛 (https://www.youtube.com/hashtag/%E6%88%80%E6%84%9B) #感情 (https://www.youtube.com/hashtag/%E6%84%9F%E6%83%85) #脫單 (https://www.youtube.com/hashtag/%E8%84%AB%E5%96%AE) #母胎單身 (https://www.youtube.com/hashtag/%E6%AF%8D%E8%83%8E%E5%96%AE%E8%BA%AB) #單身 (https://www.youtube.com/hashtag/%E5%96%AE%E8%BA%AB) Powered by Firstory Hosting (https://firstory.me/zh)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

3.6 / 5

46 ratings

Contact 東區德四十而惑

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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