The podcast where we stop pretending, stop sugarcoating, and stop dancing around the real issues.
We have the conversations people avoid — relationships, accountability, self-sabotage, healing, boundaries, and all the messy stuff folks don’t like to talk about.
Stop Blaming Men: The Truth About Your Relationship Patterns (Part 1)
In this episode of Don’t Ask Me Sh!t, Coach Dorie sits down with relationship expert Andre Paradis to have the conversation most people avoid. We’re talking about: 💜Why your childhood is still controlling your relationships 💜How trauma shapes your beliefs about love, trust, and self-worth 💜The subconscious programming created before age 7 💜Why you keep attracting the same type of partner 💜The truth about “I’m not lovable” beliefs ⚠️ Warning: This episode might trigger you… but that’s where...
31 Jul 2026
Stop Blaming Your Past: The Hard Truth About Growth & Healing
This episode is not for people who want to stay comfortable. If you’re still looking for someone to co-sign your excuses… you’re in the wrong place. Today, I sit down with licensed therapist and author Johnzelle Anderson, who’s using storytelling as a powerful tool for healing. We dive into his debut book Mixtape: A Memoir - a raw, layered exploration of identity, trauma, race, and what it really means to take your life back. We talk about: Growing up in toxic environments and navigating iden...
7 Jul 2026
From Barely Surviving to Fully Alive
⚠️ Trigger Warning: This episode contains discussions of suicide, suicidal ideation, mental health struggles, religious trauma, and experiences related to gender identity and marginalization. Listener discretion is advised. If these topics feel activating for you, please take care while listening or choose to come back when you feel supported. ----------------------------------------------------------------------------- In this powerful and deeply human conversation, we explore identity, nerv...
15 May 2026
Why You Can’t Stop Eating at Night
In this powerful and real conversation, Coach Dorie sits down with Nan, also known as the “One Bite, Done” coach, to unpack the truth behind binge eating — especially for women who seem disciplined on the outside but struggle in private. After 30 years of binge eating, Nan shares how she broke free from the cycle of restriction, guilt, and starting over, and how you can too. This episode dives deep into: Why nighttime is the danger zone for overeating The restriction → rebell...
9 May 2026
Stop Looking for a Magic Pill: The Real Work of Healing & Self-Discovery
In this powerful episode of Don’t Ask Me Sh!t, Dorie sits down with intuitive coach and psychic medium Laura Hoorweg for a deep, no-fluff conversation about what it really takes to heal, grow, and reconnect with your authentic self. If you’ve been feeling stuck, overwhelmed, disconnected, or like you’re just going through the motions—this episode is for you. Laura breaks down the truth about: Why most people are disconnected from who they really areThe impact of conditioning from family, cult...
27 Apr 2026
If You Don't Slow Down, Your Body Will Make You
In this powerful episode of Ask Coach Dorie, I sit down with stress management expert, speaker, and 6-time Amazon #1 bestselling author Lolita Guarin to have a real, unfiltered conversation about stress, burnout, and the truth behind why so many high-achieving women are running on empty. Lolita shares her journey from immigrating to the U.S. and chasing the “American Dream” to working herself into a life-threatening health crisis. What she discovered will challenge everything you think you k...
17 Apr 2026
Your Body Is Telling on You: Burnout, Chronic Pain & Nervous System Healing
In this powerful episode of Don’t Ask Me Shit, Coach Dorie sits down with Dr. Danielle Griffin to break down what’s really happening when your body starts shutting down—and why ignoring stress can cost you more than you think. Dr. Danielle shares her personal journey through burnout, grief, and overwhelm during one of the most intense seasons of her life. Despite doing “all the right things”—working, staying active, eating well—her body began to deteriorate. From sleep deprivation to chronic ...
3 Apr 2026
When Trauma Looks Like ADHD: The Truth About Your Brain
ADHD or Trauma? The Truth About Your Brain, Your Triggers & Your Healing Episode Summary: What if the symptoms you’ve been calling ADHD… are actually trauma? In this powerful episode of Don’t Ask Me Shit, Coach Dorie sits down with Charles Cogshell to break down one of the most confusing conversations in mental health right now: 👉 Is it trauma… or is it a neurodivergent brain? 👉 And what happens when it’s BOTH? They unpack how trauma can mimic ADHD symptoms like lack of focus, emoti...
30 Mar 2026
From Chaos to Queen Energy: Stop Playing Small and Reclaim Your Power
In this powerful episode of Don’t Ask Me Sht*, Coach Dorie sits down with transformation coach and Tony Robbins trainer Holly Fair for a raw, inspiring conversation about what it really takes to go from chaos to queen energy. Holly opens up about her deeply personal journey through trauma, including childhood abuse, abandonment, divorce, and the heartbreaking loss of a pregnancy. She shares how these experiences shaped her identity, leaving her feeling unworthy, unseen, and stuck in survival ...
20 Mar 2026
Survival Mode to Self-Trust After Trauma
Stress, Intuition, and Healing the Nervous System | Hailey Coleman In this powerful episode of the Don’t Ask Me Shit - The Podcast, Coach Dorie sits down with Hailey Coleman, widely known as a Psychic Nervous System Coach. Haley blends trauma-informed coaching, somatic nervous system regulation, emotional clarity, and intuitive insight to help overwhelmed women move from survival mode into calm, clarity, and confidence. Haley shares her deeply personal journey of healing after an emotionally ...
13 Mar 2026
Bullying: The First Toxic Relationship
In this powerful episode of Don’t Ask Me Sh*t, Coach Dorie sits down with special guest Dakota, a recent high school graduate and college student, to have an honest and eye-opening conversation about bullying. Together they explore something many people don’t realize: bullying is often our first experience with a toxic relationship. Dakota shares her personal experiences with bullying and explains how harmful behaviors are often disguised as jokes, friendships, or “just how people are.” From ...
27 Feb 2026
Why Am I Spiraling? Hidden Triggers After Narcissistic Abuse
Don't Ask Me Shit the Podcast - Episode 4 You’re doing the work. You’re setting boundaries. You’re more aware than you used to be. So why are you still spiraling? In this episode, Coach Dorie breaks down what’s really happening when your body reacts before your brain can catch up — especially after narcissistic abuse, toxic relationships, or betrayal trauma. Spiraling isn’t weakness. It isn’t immaturity. And it definitely isn’t you being “too sensitive.” It’s a nervous system that learne...
25 Feb 2026
I'm Scared To Be Seen
This show came from years of hearing the same questions asked over and over again — about relationships, healing, boundaries, self-worth, and why things keep falling apart — while people secretly hoped for answers that wouldn’t require them to change anything. Here’s the truth: I’m not here to coddle you. I’m here to be real with you. Don’t Ask Me Shit is a space for honest conversations about the things people avoid talking about or only whisper about behind closed doors. We talk about pat...
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