Don’t Quote Her is the unapologetically real podcast, hosted by Laurel, where one corporate baddie turned accidental philosopher dives into life’s chaos with humor, sarcasm, and zero filter.
Relationships, career burnout, gym-life struggles, healing journeys (or lack thereof), and all the messy moments in between. Think group chat energy meets therapy... but funnier, louder, and with more swearing.
It’s the holiday season, which means family gatherings, unsolicited questions, and at least one person asking “so… when are you having kids?” before you’ve even finished your drink.
So instead of dropping a new episode this week, I’m running back one of my favorites from Season 1: The Child-Free Clap Back. Because nothing hits harder during the holidays than being reminded that being over 30 with no kids somehow makes you a group discussion topic.
If you’re child-free by choice, child-free by circumstance, or just tired of defending a life that actually makes you happy—this one still stands. Consider it your holiday survival guide and your permission slip to clap back (or silently judge from the couch).
16 Dec 2025
Episode 08: Big In The Gym - Calling All Plus Size Girlies
Episode 08:Big in the GymCalling All Plus-Size Gym Girlies
This isn’t a fitness episode — it’s a real one.
In this unfiltered file, Laurel talks about what it actually means to be a plus-size woman in the gym. The confidence and the insecurity. The discipline it takes to keep showing up. The stereotypes, the side-eye, the early mornings, the sore bodies, and the quiet wins no one sees.
This episode is about strength over skinny, taking up space, and learning to trust your body instead of punishing it. It’s for the women who try, fall off, start again, and keep going anyway — even when motivation is gone and discipline is all that’s left.
You belong in the gym. Exactly as you are.
🎧 New episode of Don’t Quote Her out now. Follow, rate, and subscribe — and don’t quote her.
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9 Dec 2025
Episode 07: My Nervous System Has Entered the Chat
Season 2, Episode 7 — “My Nervous System Has Entered the Chat"
In this episode, I’m unpacking the fight-or-flight mode my body catapulted into the second my ex reappeared — yes, even though he was only around for a minute. Or… was I stuck in this cycle from the very first day I met him? 😭 The girlies who know, know: one text, one memory, one hey stranger can throw your whole routine off.
We’re talking emotional whiplash, subconscious patterns, why your body reacts before your brain does, and how I’m trying to regulate myself instead of spiraling into old versions of me.
Tune in to find out whether this was a moment… or the truth I’ve been avoiding all along.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
195
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.2 / 5
5 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
49
Social presence
0
YouTube
64
Engagement
32
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