"Don't You Think It”

About "Don't You Think It”

This is a podcast for Rethinkology123 a mind life coaching program that starts you today on a better way to deal with Anxiety and Stress. "Don't You Think It " goes by the motto "A bird might land on your head but you would never let it nest there! " Using takes from DBT and CBT you will see that you can have control over your mental state one day at a time. We will talk about everything that we as adults and teens cope with.

Publisher

Lisa Newbon

Category

health & fitness

Language

en

Explicit

No

First episode

30 Mar 2021

Latest episode

20 Aug 2021

Latest episodes

5 episodes in the feed.

1. 

   20 Aug 2021

   “Don’t You Think It”

   Shan is showing us how to live the real life Debt Free! She is a family woman and a RN. Cant wait for you to meet her.

2. 

   20 Aug 2021

   “Don’t You Think It” Podcast Interview with Robbie Stangeland

   This is a working Mom..Grandmother..Wife. Her story is one to hear!

3. 

   22 May 2021

   Your Grown ....Crush Obsessive Thoughts ... Gain Control

   Your thoughts are taking too much of your time and controlling you. You got 10 Minutes ...No Solution? Keep it Pushin.

4. 

   19 May 2021

   Can You Handle Other Folks Stress?

   Sometimes we take on others stress when we haven’t learned how to react to or handle our own.

5. 

   30 Mar 2021

   Stop Triggers....Start Moving....

   Practical steps to release anxiety and stress. You got this!

Contact "Don't You Think It”

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.