*NEW EPISODES AVAILABLE EVERY MONDAY @ 5 AM PST*
Donut Talks is a podcast that dives into all things mental health. Life, love, and everything in between. I (Donna Oun) share lessons I've learned on my own and through therapy.
Charleen Meyer, MA, LMFT, ATR, SEP is a licensed marriage and family therapist, art therapist, and Somatic Experiencing Practitioner in the Beach Cities area of Los Angeles. On this episode, we talk about how to cope with grief and loss, how attachment wounds manifest as perfectionism and anxiety, and much more.
11 Jan 2021
EP. 3 - Are You A Narcissist? Most Likely. Here's Why.
On this episode, we explore our narcissistic wounds.
4 Jan 2021
EP. 2 - What Is Self-Love & How Can I Practice It?
On this episode, we touch on what self-love is and ways we can practice it. There's more to self-love than doing face-masks, shopping for ourselves, etc. It's about asking ourselves the more important questions. Questions that are posed in this episode. Enjoy!
30 Dec 2020
EP. 1 - Why Do We Repeat Relationship Patterns?
On this episode of Donut Talks, we dive into some of the main reasons we tend to repeat relationship patterns and how to begin the process of ending them.
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5.0 / 5
6 ratings
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