TSF Coaching is a nutritional and fitness coaching business. This podcast is aimed at sharing knowledge that I've acquired over years of research and experience with those looking to start their fitness journey. solomonfarner.com@TSFarnerCoach on Instagram
In this episode, I talked about my recent Instagram name change and the purpose of coaches for regular people.
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website (https://app.redcircle.com/shows/b6c83e0d-8945-4191-a2bc-b0385aab2a3d/ep/solomonfarner.com)
Email: solomonfarner1@gmail.com
Donut Thursdays Group (https://www.facebook.com/groups/911268970098213)
Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules (https://www.facebook.com/groups/1002573417425296)
Join the Newsletter (https://docs.google.com/forms/d/e/1FAIpQLScjKZsxVn5HCmcrB-TOxOjlK5QHxvfnpArDa1BnFjjsd3Y_pw/viewform?usp=sf_link)
7 Sept 2023
I Ate and Burned 6,500 Calories!
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website (https://app.redcircle.com/shows/b6c83e0d-8945-4191-a2bc-b0385aab2a3d/ep/solomonfarner.com)
Email: solomonfarner1@gmail.com
Donut Thursdays Group (https://www.facebook.com/groups/911268970098213)
Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules (https://www.facebook.com/groups/1002573417425296)
Join the Newsletter (https://docs.google.com/forms/d/e/1FAIpQLScjKZsxVn5HCmcrB-TOxOjlK5QHxvfnpArDa1BnFjjsd3Y_pw/viewform?usp=sf_link)
24 Aug 2023
How to Take the First Step
IG, Twitter, TikTok, and Threads: @TSFarnerCoach
Website (https://app.redcircle.com/shows/b6c83e0d-8945-4191-a2bc-b0385aab2a3d/ep/solomonfarner.com)
Email: solomonfarner1@gmail.com
Donut Thursdays Group (https://www.facebook.com/groups/911268970098213)
Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules (https://www.facebook.com/groups/1002573417425296)
Join the Newsletter (https://docs.google.com/forms/d/e/1FAIpQLScjKZsxVn5HCmcrB-TOxOjlK5QHxvfnpArDa1BnFjjsd3Y_pw/viewform?usp=sf_link)
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