Navigating the art of surviving life, love, spirituality, adulting and all things dopamine. Heartfelt interviews with beautiful Souls and moments of cosmic laughter and release. Let's explore life in the Multiverse, one episode at a time.
Guided meditations: Ep 5 Meeting Your Guides, Angels, Ancestors & Ascended Masters
You are never walking this path alone.
In this calming guided meditation, you'll be gently led into a sacred space where you can connect with the guides who support you throughout your life journey. We all have guides who walk beside us, some arriving for specific chapters of our lives, and others remaining with us as lifelong companions and teachers.
These guides serve many different purposes. They may offer protection during challenging times, support healing on a physical, emotional, or spiritual level, inspire courage when facing fears, help you find your voice when speaking your truth, or provide wisdom and clarity when you need direction.
Whether you're new to connecting with your guides or looking to deepen an existing relationship, this meditation creates a safe and loving space to receive their presence, messages, and support.
Allow yourself to relax, open your heart, and trust whatever unfolds. Your guides are already with you, waiting to be recognised.
✨ Perfect for:• Spiritual connection and growth
• Receiving guidance and clarity
• Healing and emotional support
• Building intuition and trust
• Connecting with your higher self and spirit team
• Deep relaxation and meditation practice
Take a deep breath, settle in, and prepare to meet the loving guides who walk beside you on your journey.
#GuidedMeditation #SpiritGuides #SpiritualAwakening #HealingMeditation #MeetYourGuides #Intuition #InnerWisdom #Mindfulness #MeditationPodcast #SpiritualGrowth
16 Sept 2026
Guided meditations: Ep 4 Grounding and Centering
Take a moment to pause, breathe, and reconnect with yourself. This guided Grounding & Centering Meditation is designed to help you release stress, quiet mental chatter, and return to the present moment.
Whether you're starting your day, navigating a challenging situation, or simply seeking a sense of calm, this meditation will gently guide you to anchor your awareness, cultivate inner balance, and reconnect with your natural state of peace. Through mindful breathing, body awareness, and grounding visualisations, you'll create a steady foundation from which to move through your day with clarity and confidence.
Find a comfortable position, allow yourself to settle in, and let this practice help you feel centred, calm, and fully present.
Perfect for:
Reducing stress and anxiety
Reducing restlessness
Connecting to both Earth and your Intuitive channels
Improving focus and mental clarity
Creating a sense of calm and stability
Morning or evening mindfulness practice
Reconnecting with the present moment
Take a deep breath and begin your journey back to centre.
31 Jul 2026
Love currents Ep2: With Intimacy Coach Tamara Carter_Sacred Union: Exploring Masculine & Feminine
Part II: In this Love Energy reading, Intimacy coach Tamara Carter and I come together in a soulful dialogue exploring the energy of love and the dance between the Divine Masculine and Feminine. Through channeled guidance and coaching reflections, we uncover themes of emotional fulfilment, grounding, and healing, while addressing patterns of fear, shame, and self-sabotage in relationships. The conversation highlights balance, trust, surrender, and the collective search for love as a path to self-discovery. With wisdom and intuition, we are reminded that every relationship is a mirror guiding us closer to wholeness and authentic connection.#loveenergyreading #divinemasculine #divinefeminine #sacredunion Please contact Sarika for a personal reading or for Tamara Carter's details (intimacy coaching)+27761726800 (messages only)info@empoweredinsight.co.za
Who has been a guest on Dopamine Dialogues: Sarika Richard
Names identified in recent episode analyses. Showing up to five guests.
Robby Cobbs
Kyle Sumrow
Dr Vanita Richard
Lungile Maile
Carmen Ely
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 47 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
81
Social presence
0
YouTube
0
Engagement
32
Contact Dopamine Dialogues: Sarika Richard
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Questions about Dopamine Dialogues: Sarika Richard
Who hosts Dopamine Dialogues: Sarika Richard?
Sarika Richard host the show. Published by Sarika Richard.
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The show publishes monthly, based on its RSS feed.
Does Dopamine Dialogues: Sarika Richard take guests?
Yes. Guests have been identified in episode analyses.
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