Dope Sh*t My Therapist Says

About Dope Sh*t My Therapist Says

Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.

Publisher

Ryanne Gatti, Lauren Fractor

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

Yes

First episode

23 Jul 2020

Latest episode

20 Oct 2025

Latest episodes

18 of 94 episodes have a transcript.

1. 

   20 Oct 2025TRANSCRIPT

   Bonus Episode: The Nuances of Eating Disorders and Treatment with Briana Rogers

   On this bonus episode, Ryanne and Lauren are joined by Briana Rogers, a licensed professional counselor, specializing in eating disorders. We talked with Briana about the nuances of eating disorders, how she works with these diagnoses, and how to support those who are going through an eating disorder. We discuss some potentially triggering information, so listener discretion is advised.

2. 

   8 Sept 2025TRANSCRIPT

   Support & Compassion for Those in Active Addiction & Their Partners with Katie Green

   In the season 8 finale, Ryanne and Lauren talked with former guest Katie Green about her work with clients in active addiction. Katie shared her experience working with clients over the years in this capacity, how to be a supportive friend to partners of those who are in active addiction, and relational detoxes and why they are helpful in healing.

3. 

   18 Aug 2025TRANSCRIPT

   Spirituality and The Mind-Body Connection with Alyssa Zepeda

   On this week's episode, Ryanne and Lauren are joined by Alyssa Zepeda, a Licensed Clinical Social Worker and somatic healer. Alyssa shares her work as a somatic therapist, how movement is crucial for mental health, and how spirituality lends itself to the mind-body connection.

Inside a recent episode

Bonus Episode: The Nuances of Eating Disorders and Treatment with Briana Rogers

Published 20 Oct 2025 · Transcript excerpt

[…] We can't really say, this is what happened. And this is why. And now here's how we treat it. So there's a lot of different ideas about how to treat it. It kind of depends on the individual. If you ask me and a lot of eating disorder treatment, there is coping skills that you have to develop kind of before you really get into the nitty gritty stuff. So, DBT is a really good ones for developing coping skills to deal with really, really difficult moments in treatment. So that could be for moments when we're talking about really hard stuff. That could be for moments when you're really struggling, getting through a meal or getting through a difficult conversation at home for trying to wait restore if need be. […]

Who has been a guest on Dope Sh*t My Therapist Says

Names identified in recent episode analyses. Showing up to five guests.

• Julie Villatoro
• Casey Moran
• Leo Massey
• Siobhan Gadallah
• Dr Audra Horney

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

33 ratings

Spotify

4.9 / 5

15 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

77

Social presence

0

YouTube

0

Engagement

85

Contact Dope Sh*t My Therapist Says

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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