A podcast about mental health and comeback stories! I share my own journey, the highs and lows, and overtime hope to hear other inspirational stories from anyone that made it out that dark place. Book and documentary reviews, plus everything I have learned along the way.
Contact us at doubtmenowpodcast@gmail.com
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Today we talk about being a bystander in your own life and waiting for help that might not be coming.
doubtmenowpodcast@gmail.com
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
1 Aug 2023
Dealing With Uncertainty
Introduce more certainty into your life.
doubtmenowpodcast@gmail.com
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
31 Jul 2023
Never, Never, Never Give up! Most of the time...
Today we talk about never giving up but also knowing when to quite.
We announce our first guest at the end so stick around to find out who that will be.
doubtmenowpodcast@gmail.com
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
30 Jul 2023
What Are The 6 Human Needs?
Today we talk about what we need to fill our cup up every day.
1. Certainty: assurance you can avoid pain and gain pleasure
2. Uncertainty/Variety: the need for the unknown, change, new stimuli
3. Significance: feeling unique, important, special or needed
4. Connection/Love: a strong feeling of closeness or union with someone or something
5. Growth: an expansion of capacity, capability or understanding
6. Contribution: a sense of service and focus on helping, giving to and supporting others
doubtmenowpodcast@gmail.com
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
30 Jul 2023
The Full Monty!
Find opportunity in adversity.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
30 Jul 2023
Finding Positives In All The Small Things Everyday!
Today we talking about shifting our mindset away from negative thinking.
doubtmenowpodcast@gmail.com
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
29 Jul 2023
Standing On The Shoulders Of Giants!
In This episode we talk about using the knowledge of those who have been there before us and got out the dark space and achieved greatness.
doubtmenowpodcast@gmail.com
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
28 Jul 2023
We Have The Choice To How We Deal With It!
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27 Jul 2023
William Porter From Alcohol Explained!
I wanted to share an interview I did with William Porter from Alcohol Explained on my previous platform The Mental Health Coffee Club.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
27 Jul 2023
Don't Accept That This Is Who You Are!
Taking we talk about not admitting defeat, and using your time wisely to improve your life.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
27 Jul 2023
I'm Not Afraid!
Today we dive into the lyrics of Eminem's song 'I'm Not Afraid" and discuss bringing yourself out of that hole and helping others along the way. Enjoy!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
27 Jul 2023
The Importance Of Being Part Of A Community!
In todays episode we talk about having the right people around you to help support your goals is so important.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
26 Jul 2023
The Snowball Effect.
Today we talk about starting small and not going all in, One step at a time and building your new life over time.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
26 Jul 2023
Choose Hard!
Today we talk about choosing hard over easy. Embracing the suck and the suffering to make yourself a stronger person both physically and mentally.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
25 Jul 2023
Set Yourself a Time Limit!
On episode 3 we talk about setting a time limit, and going all in.
I talk a little bit more about my journey and being of work with mental health.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
25 Jul 2023
A Better Life is Not That Far Away!
Today I ramble about a better life and how it really isn't that far away from where you might be at just now.
I mention inspiration from Tyson Fury and Tony Robbins.
Tyson Fury Link:
https://youtu.be/bOzk0OLz0Jc (https://youtu.be/bOzk0OLz0Jc)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
22 Jul 2023
Just Start!
On this very first epsiode of Doubt Me Now Podcast, we talk about just starting. Its short and the audio is poor, but I have been wanting to start a podcast for years, and today I started. Perfection comes later!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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