Chatting nonsense about all things health and fitness every day. Guaranteed to teach you something interesting or help you fall asleep.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Publisher
Doug Campbell
Category
health & fitness · health & fitness · health & fitness
How to Build UNBREAKABLE Consistency & Self Discipline
👉🏻 Get your personalised Nutrition targets and hit your fitness goals faster - https://spartan-fitness.com/cc (https://spartan-fitness.com/cc)
👉🏻 Apply for my coaching academy here - https://23pttm1lhgy.typeform.com/to/EyJ5PHSW (https://23pttm1lhgy.typeform.com/to/EyJ5PHSW)
❤️ Follow the show if you enjoyed the episode so you don't miss the next one
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
27 Sept 2024
How to Lose Weight (while eating pizza!)
👉🏻 Get personalised Nutrition targets to hit your fitness goals faster - https://spartan-fitness.com/cc (https://spartan-fitness.com/cc)
👉🏻 Apply for my coaching academy here - https://23pttm1lhgy.typeform.com/to/EyJ5PHSW (https://23pttm1lhgy.typeform.com/to/EyJ5PHSW)
❤️ Follow the show if you enjoyed the episode so you don't miss the next one
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
25 Sept 2024
How to Control Your Hunger Hormones
Learn how to control your hunger hormones and make your weight loss journey much easier!
👉🏻 Get personalised Nutrition targets to hit your fitness goals faster - https://spartan-fitness.com/cc
👉🏻 Apply for my coaching academy here - https://23pttm1lhgy.typeform.com/to/EyJ5PHSW
❤️ Follow the show if you enjoyed the episode so you don't miss the next one
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
1 ratings
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