Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley, talks about how mothers can achieve that meaning and joy by going on their own hero's journey.
Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.
Want to work with Elle? (Life Coaching) 🔗 ellerowley.com
Season 3 Episode 9 | The 3 Stages of Caregiving in Motherhood
In this episode, Elle explores the caregiver archetype and the three levels of development that shape how we love, give, and grow in motherhood.
From overgiving and burnout to boundaries, empowerment, and generative care, this conversation offers a new lens on what it means to care for others without losing yourself.
Support families in Guatemala by purchasing a 'World Peace Begins at Home' tee https://www.the-humble-village.org/shop
🔗 Elle's Links:
https://substack.com/@ellerowley
https://www.instagram.com/ellerowley
~
About Down The Well:
Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books.
Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
29 Apr 2026
The 3 Pillars of an Unshakable Mindset (For the Hard Days of Motherhood)
Want to work with Elle? (Life Coaching) 🔗 https://paperbell.me/elle-rowley#packagestarpk
S3 E8 | The 3 Pillars of an Unshakable Mindset (For the Hard Days of Motherhood)
In this episode, Elle shares the 3 pillars of an indomitable mindset — a framework for building resilience, clarity, and purpose in the middle of real life.
Through the lens of Meaning, Belief, and Action, she explores how the way you interpret your life shapes how you experience it — and how intentional mindset shifts can help you navigate motherhood, challenge, and growth with greater strength and alignment.
From defining your “why,” to choosing beliefs that serve you, to taking action even when motivation is low, this episode is a practical and empowering guide for any woman who wants to feel more grounded, capable, and connected to her life.
Support families in Guatemala by purchasing a 'World Peace Begins at Home' tee https://www.the-humble-village.org/shop
https://substack.com/@ellerowley
https://www.instagram.com/ellerowley
~
About Down The Well:
Motherhood should be full of joy and meaning. But it often isn't. Why is that? On Down the Well, Elle Rowley talks through the mother's hero's journey, and why it's different from the one you might have learned in school or books.
Unlike the traditional hero's journey, mothers have to descend into the depths of their own soul. No one comes out of motherhood the same, and with the right perspective and resources, we can make sure that transformation is for the better.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
7 Apr 2026
Maiden → Mother → Matriarch: The Map No One Gave Us
Want to work with Elle? (Life Coaching) 🔗 https://paperbell.me/elle-rowley#packagestarpk
S3 E7 | Maiden → Mother → Matriarch: The Map No One Gave Us
In this episode, Elle explores a framework that brings clarity to the often confusing experience of becoming a woman: maiden, mother, matriarch.
Drawing from psychology, myth, and scripture, she reframes the disorientation many women feel — especially in motherhood — not as failure, but as initiation into a deeper identity.
From the maiden’s search for meaning, to the mother’s transformation through sacrifice, to the matriarch’s emergence as a source of wisdom and authority, this conversation offers language for a path many women are already walking… but don’t yet have words for.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Who has been a guest on Down The Well
Names identified in recent episode analyses. Showing up to five guests.
Jody Moore
Yvonne Sinclair
Bev Aron
Andrea Faulkner Williams
Lisa Marchiano
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
27,919
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
3 ratings
Podcast Authority Score: 32 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
2
Social presence
97
YouTube
76
Engagement
32
Contact Down The Well
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Down The Well?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
