Down to Birth
Hosted by Cynthia and Trisha · Cynthia Overgard & Trisha Ludwig
4.8from 951 ratings
- 393
- Episodes
- 99
- Transcribed
- 951
- Ratings
- Daily
- Cadence
- 2019
- First episode
- 12K
- YouTube views
About Down to Birth
Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond the system. With 40 years' combined experience in midwifery, childbirth education and advocacy, publishing, research and postpartum care, we've guided thousands of families toward safer, more empowered choices. Down to Birth is all about safe childbirth, while recognizing a safe outcome isn't all that matters. We challenge the status quo, explore women's rights in childbirth, and feature women from all over the world, shining shine light on the policies, culture, and systemic forces that shape our most intimate and transformative of life experiences. You'll hear the birth stories of our clients, listeners and numerous celebrities. You'll benefit from our expert-interviews, and at any time you can submit your questions for our monthly Q&A episodes by calling us at 802-GET-DOWN. With millions of downloads and listeners in 90 countries, our worldwide community of parents and birth professionals coms together to learn, question and create change, personally and societally. We're on Instagram at @downtobirthshow and at Patreon.com/downtobirthshow, where we offer live ongoing events multiple times per month. Become informed, feel empowered, and join the movement toward better maternity care in the United States and worldwide. As always, hear everyone, listen to yourself.
- Publisher
- Cynthia Overgard & Trisha Ludwig
- Category
- health & fitness · kids & family · society & culture
- Language
- en
- Explicit
- No
- First episode
- 29 Dec 2019
- Latest episode
- 23 Sept 2026
Latest episodes
99 of 393 episodes have a transcript.
23 Sept 2026
#386 | Why Home Birth: A Father's Perspective on Choosing Birth Outside the System
16 Sept 2026TRANSCRIPT
#385 | The Lindsay Clancy Case: Postpartum Psychosis or Psychiatric Drug Reaction? with Dr. Roger McFillin
9 Sept 2026TRANSCRIPT
#384 | Military Maternity Care in Sicily: Tara’s Birth Story
Who has been a guest on Down to Birth
Names identified in recent episode analyses. Showing up to five guests.
- Jacob Dubois
- Roger McFillin
- Tara
- Carson Meyer
- Henci Goer
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 12,427
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 580 ratings
- Spotify
- 4.9 / 5
- 371 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 83
- Social presence
- 97
- YouTube
- 76
- Engagement
- 99
Pitching Down to Birth
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about Down to Birth
Who hosts Down to Birth?
Cynthia and Trisha host the show. Published by Cynthia Overgard & Trisha Ludwig.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Down to Birth take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
99 of 393 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Down to Birth?
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