In this podcast, Rose gets down to earth and a little up in the clouds. Every Sunday, you can expect a ramble from Rose about earthy things like nature, adventures, book chats, relationships, friendships, love and loss AND also spiritual things like angels, the universe, spirits, yoga, the moon and SO many other things. My intention is for this space to be a safe place to connect heart to heart with you through real-life conversations about magical/mystical things! — Glad to have you here, earth angel !! 🌎🪽
You can find me here:
@rosegoesdowntoearth on insta + TikTok
@downtoearth on substack
camping trip updates, alone time, and the summer solstice
Happy Sunday! Hope you all had an amazing week :) Rose is back with another episode all about solo camping trips, how to enjoy your alone time, and her upcoming plans for the summer solstice. Enjoy!
9 Jun 2024
consume less, create more
feeling lost? stuck in a loop? always scrolling or doing things to escape your life? yeah same. I've been there (we all have). you're probably consuming TOO MUCH and not creating enough!! In this episode, Rose chats about the concept of creating vs consuming, and why it's so crucial to rebalance the scales and live a more creative life. come along for an interesting conversation about creativity!!
2 Jun 2024
the importance of accepting your current reality
If you're like me, you spend a lot of your time living in the future or the past -- but hardly ever the present. In this episode, Rose talks about the importance of radically accepting your life EXACTLY as it is right now. Because it's only in the present moment that we can actually access all the good feelings that we're after! ENJOY :)))
19 May 2024
10 -- how to stop caring what other people think
In this episode, Rose shares her knowledge and wisdom on how to stop caring (or care less) about what other people think of you. Wherever you're at in your journey -- whether the thoughts of other peoples perceptions of you are running your life, or you feel overall unbothered by other peoples opinions at all -- you'll get something good out of this episode. ENJOY!
12 May 2024
09 — book updates, breaking patterns, creativity and a Q + A
Sorry for the long hiatus!! We’re back and I missed you guyssss. I hope you enjoy this quickie little episode where I chat about what I’m reading and answer a little Q + A!!
14 Apr 2024
08 that's just your anxiety talking - tips, tricks, and my experience with anxiety
Ever feel anxious and don't know why? Yeah, me too. In this episode, Rose chats about her experience with anxiety and how she deals with it in her life. She shares tips for recognizing when these anxious thoughts come up, and for managing them and getting them out of your brain. This episode will hopefully leave you feeling comforted and in control of you anxiety. Enjoy :)
7 Apr 2024
07 listen to this when you're stuck in a rut and want to get out of it
It's eclipse season. Who is feeling it? I definitely am. This season of my life I'm feel like I have lower levels of energy than I normally do. On top of that, I feel like I'm being pulled in so many different directions. It's hard, but I don't let it get to me as much as I have in the past. Why? because I have tools set in place to help me get through these lower seasons of my life. In this episode, I share the tools I use to get myself out of a rut, and how to support yourself in harder times. I talk about changing your perspective towards these more challenging times, and how you can support yourself through them. Listen if you're feeling lost and want to stop feeling so lost.
23 Mar 2024
06 spring cleaning for the mind, body, and soul (+ home) <3
Let's move into this spring season with fresh energy, a clean space, and a clarified point of view. And have fun doing it!! In this episode, Rose shares some things she's doing to ease into this season of rebirth and renewal. Let's do some spring cleaning 🌱☀️
thanks for listening!!!!! hope you enjoyed :)
don’t forget to subscribe 🤎
new eps every sunday
random questions? https://k2tfk95s1l7.typeform.com/to/B0RhSudk (https://k2tfk95s1l7.typeform.com/to/B0RhSudk)
🍄 down to earth substack: https://rosestremick.substack.com/ (https://rosestremick.substack.com/)
🍄 insta: ttps://www.instagram.com/rosegoesdowntoearth/ (https://www.instagram.com/rosegoesdowntoearth/)
🍄 tiktok: @rosegoesdowntoearth
17 Mar 2024
05 paper, springtime plants, and a spiritual chat
We talk about spirituality, what it means to explore and experiment with your spirituality, and how to make it your own. After a short little chat about music and life and books, Rose dives into the topic of making spirituality your own. What does it mean? How can we do that? What are some things we should keep in mind when doing so? Dive into these discussions (and more) in this episode! Come along, Earth Angel!
10 Mar 2024
04 when you outgrow an old version of yourself
Today’s topic is on different versions of ourselves. Letting go of past versions, making room for new versions, and everything in between. Rose talks about how having grace for old versions of ourselves is key, and how exploration and curiosity can help us step into new versions of ourselves. Like a crab leaving a shell that was once too small, we must step go venture out to find new shells to make ourselves a home. Come join the conversation!
thx for listening xx
don’t forget to subscribe 🤎
new eps every sunday!!
ask a Q — https://k2tfk95s1l7.typeform.com/to/B0RhSudk (https://k2tfk95s1l7.typeform.com/to/B0RhSudk)
🍄 down to earth substack: https://rosestremick.substack.com/ (https://rosestremick.substack.com/)
🍄 insta: ttps://www.instagram.com/rosegoesdowntoearth/ (https://www.instagram.com/rosegoesdowntoearth/)
🍄 tiktok: @rosegoesdowntoearth
3 Mar 2024
03 Trusting yourself to overcome the fear of being seen
In this episode, Rose tells you how she builds confidence within herself, and what it means to trust yourself. She talks about her struggles with the fear of being seen, and how she is trying to work through it. She also sprinkles in vision board tips, book chats, and how affirmations can help us show up as our best selves. Come join the conversation!
Breathwork vids (yoga with Adrienne) Balancing: https://youtu.be/tbMK48EoaBA?si=snwT-4MH3lFseniK
Calming: https://youtu.be/9fEo9my03Ks?si=QCgrP2HeJvynpqkV
thx for listening xx
don’t forget to subscribe 🤎
new eps every sunday!!
ask a Q — https://k2tfk95s1l7.typeform.com/to/B0RhSudk
🍄 down to earth substack: https://rosestremick.substack.com/
🍄 insta: @rosegoesdowntoearth
🍄 tiktok: @rosegoesdowntoearth
25 Feb 2024
02 Why Down to Earth? Relationship between humans and stories, and the underworld journey
In this episode, Rose shares the background for choosing Down to Earth as the podcast name. She also chats a bit about the books she's reading, her week off and 24th birthday coming up. After that, she dives into the topic of stories, and how they can help us get to know ourselves/our species better. She reads you a creation story by Robin Wall Kimmerer in Braiding Sweetgrass, and discusses the commonly told story about the underworld journey.
thx for listening xx
don’t forget to rate + subscribe 🤎
meet you back here next sunday!!
ask a Q — https://k2tfk95s1l7.typeform.com/to/B0RhSudk (https://k2tfk95s1l7.typeform.com/to/B0RhSudk)
🍄 down to earth substack: https://rosestremick.substack.com/ (https://rosestremick.substack.com/)
🍄 insta: @rosegoesdowntoearth
🍄 tiktok: @nowayrosay
18 Feb 2024
01 Intro to the pod, book chats, and astrology profection years
In this episode, Rose shares a bit about her intentions for re-introducing the pod. She talks about the new crystals she picked up from her local spiritual shop and why they called to her, and her new moon and full moon yoga practice. Then, she dives into the fiction books she’s currently reading and shares thoughts about her 24th birthday. After that she shares her (limited but passionate) knowledge about astrology profection years and what they mean for you!
thx for listening xx
don’t forget to subscribe 🤎
new eps every sunday!!
ask a Q — https://k2tfk95s1l7.typeform.com/to/B0RhSudk (https://k2tfk95s1l7.typeform.com/to/B0RhSudk)
🍄 down to earth substack: https://rosestremick.substack.com/ (https://rosestremick.substack.com/)
🍄 insta: @rosegoesdowntoearth
🍄 tiktok: @nowayrosay
16 Feb 2024
Introducing: Down to Earth the Podcast
In this podcast, Rose gets down to earth and a little up in the clouds. Every Sunday, you can expect a ramble from Rose about earthy things like nature, adventures, book chats, relationships, friendships, love and loss AND also spiritual things like angels, the universe, spirits, yoga, the moon and SO many other things. My intention is for this space to be a safe place to connect heart to heart with you through real-life conversations about magical/mystical things! — Glad to have you here, earth angel !! 🌎🪽
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Spotify
5.0 / 5
4 ratings
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