Down to Earth Herbalism with Tamara
Hosted by Tamara · Tamara
4.9from 128 ratings
- 59
- Episodes
- 3
- Transcribed
- 128
- Ratings
- 2021
- First episode
- 15K
- YouTube views
About Down to Earth Herbalism with Tamara
In-depth discussions about Herbalism, Functional and Integrative Health, and effective strategies for chronic health issues based on modern Phytotherapy, Ayurveda, Traditional Chinese Medicine and Western Herbalism. Your host is Tamara, a Licensed Midwife and Professional Herbalist registered with the American Herbalists Guild, she has experience in the health field for over 20 years. Learn about herbs that can transform your well-being. Also, check out the Youtube Channel "Herbal Help by Tamara". Welcome! Schedule your health consultation under www.herbalhelp.net
- Publisher
- Tamara
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 12 May 2021
- Latest episode
- 15 Dec 2025
Latest episodes
3 of 59 episodes have a transcript.
15 Dec 2025TRANSCRIPT
Decode Your Blood Tests #60
2 Dec 2025TRANSCRIPT
The Real Tea on Green Tea! #59
7 Jul 2024TRANSCRIPT
Common Mistakes When Taking Herbs #58
Inside a recent episode
Decode Your Blood Tests #60
Published 15 Dec 2025 · Transcript excerpt
[…] But then some hormones are really tricky to test. Yeah, for example, cortisol, you would ideally have several measurements over a day now because our cortisol spikes in the morning before we even wake up. So early in the morning, it is highest and then it declines slowly and it is supposed to be low by the time you go to sleep so that you can actually get restful sleep. So there can be several problems with cortisol. It can be overall too high, which is not good and can lead to inflammation and weight gain and problems in the body. It can be too low in the morning. This is not good because then you are not, you don't have energy, you feel fatigued or maybe it is still kind of okay in the morning but not great. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 15,098
- Score snapshot 6 Dec 2025
- Apple Podcasts (US)
- 4.8 / 5
- 64 ratings
- Spotify
- 5.0 / 5
- 64 ratings
Podcast Authority Score: 6 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 0
- Social presence
- 0
- YouTube
- 0
- Engagement
- 27
Contact Down to Earth Herbalism with Tamara
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Down to Earth Herbalism with Tamara
Who hosts Down to Earth Herbalism with Tamara?
Tamara host the show. Published by Tamara.
Does Down to Earth Herbalism with Tamara take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
3 of 59 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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