Down To Earth PCOS Nutrition Podcast

About Down To Earth PCOS Nutrition Podcast

Struggling with PCOS symptoms and not sure where to start? I invite you to join me on this podcast to learn credible and practical nutrition strategies that address PCOS from the source. This podcast was created specifically for women with PCOS looking to heal their body and take charge of their health without dieting or deprivation. I’ll be here weekly to share the healthy living approach I have been teaching for over a decade with proven results that are nothing but transformational! On this show, you'll find expert guests and solos episodes packed with practical tips & tricks to balance hormones in a down to earth way that keeps you motivated & consistent on your PCOS healing journey.

Publisher

Dafna Chazin

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

4 Apr 2019

Latest episode

10 Dec 2024

Latest episodes

22 of 171 episodes have a transcript.

1. 

   10 Dec 2024TRANSCRIPT

   163. Hormonal Birth Control & PCOS- What You Need To Know!

   Host Dr. Sarah Thompson interviews Dr. Emily Carter about the pros, cons, and natural alternatives to hormonal birth control for managing PCOS symptoms.

2. 

   6 Dec 2024TRANSCRIPT

   162. Period Series - Short Cycles (Part 5 of 5)

   Host [Host Name] interviews [Guest Name] about managing short menstrual cycles in PCOS by addressing hormonal imbalances and incorporating PCOS-friendly foods and lifestyle changes.

3. 

   5 Dec 2024TRANSCRIPT

   161. Period Series - Prolonged Bleeding (Part 4 of 5)

   Host [Host Name] interviews [Guest Name] about managing prolonged bleeding with PCOS, exploring hormonal influences and dietary strategies for cycle regulation.

Inside a recent episode

163. Hormonal Birth Control & PCOS- What You Need To Know!

Published 10 Dec 2024 · Transcript excerpt

[…] Birth control can create a consistent bleed that usually occurs every 28 days, which can help prevent that excessive buildup of the uterine lining. And by that, of course, reduce risk of cancer, which is super important. The other thing that can happen when the lining thickens too much is something called endometrial hyperplasia, which is a condition that can lead to cancer over time. And we know that women with PCOS are five times more likely to develop endometrial cancer anyway. And so, we want to make sure that if you're not getting a period at all, you are shedding the uterine lining at least every three to four months. […]

Who has been a guest on Down To Earth PCOS Nutrition Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Dr Emily Carter
• [Guest Name]
• Dr Sarah Johnson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

35 ratings

Spotify

4.8 / 5

11 ratings

Podcast Authority Score: 15 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

1

Social presence

90

YouTube

0

Engagement

27