In Taoism, Yin and Yang represent complementary, interconnected, and opposing forces (like dark/light, passive/active, feminine/masculine) that create a dynamic whole, essential for the universe's balance, with the iconic symbol showing each contains a seed of the other, signifying interdependence and harmony rather than superiority, and aligning with these forces leads to living in flow with the Tao (the Way of the Universe).
18 Oct 2025
Taoist concept of flowing like water.
I would like to share the ay of living in life. Much like water, like conforming to every place and container its kept in without violence. Its a non-violent way of living. It is a youthful and life giving substance and does not compete with anything. It naturally flows and erodes the toughest rocks and mountains.
24 Feb 2024
Scared to start ? Scared to take my broken heart?
This is a poem inspired by a wonderful song “ scared to start”
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24 Feb 2024
Through the woods ( Short poetry)
This is easy cook up creative poem writing which I wrote on my bus ride back to the hospital after my first solo trip to Norwich in 2024. Enjoy the poem!
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17 Feb 2024
Poem during college.
Red was the sky when I saw you first, with a shade of peach on cheeks full of smile. A smile brighter than the yellow rays and all the shades of blue above us. Platinum would the colour of your words and a blinding gold would be my laughter. The moments kept pouring in, filling the dark black crevices that separation had cut in. The subtle teal of blue on our shadows, the tiny little leaves rumbling under our feet and the soft whispers in my ears carved a picture out of the hour.
The grass was wearing the darkest green, white was the shade of the surface of your skin. The seconds were sucked into a gravity hole, the time gave up before the glasses of mellow red wine would breathe! And I could not define the colour anymore between us.. . . . .
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28 Nov 2023
Soul blockages.
Negative soul records causing blockages in soul, health, relationships and finances. Listen to this episode to cleanse your well-being.
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21 Nov 2023
Greatest forgiveness (Experiencing inner peace and freedom)
Welcome to my podcast. I have read out few beautiful lines and excerpts which have helped me in forgiveness and I hope this can transform some of your life blockages too. Enjoy! And subscribe if you love it.
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23 Sept 2022
Low self confidence.
Low self-confidence and identifying it rightly. Identifying and combating on your own because society won't teach you confidence. It just labels you as less confident or a highly confident person.
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23 Sept 2022
Copy? Or be Yourself unapologetically.
This episode is also available as a blog post: http://mydoctor.blog/2022/09/07/copy-or-be-yourself-unapologetically/
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23 Sept 2022
Do we understand freedom or just pretend to show we know what it is?
This episode is also available as a blog post: http://mydoctor.blog/2022/09/23/do-we-understand-freedom-or-just-pretend-to-show-we-know-what-it-is/
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3 Sept 2022
Challenging our fears, our fears: over pushing / necessity?
This episode is also available as a blog post: http://mydoctor.blog/2022/08/31/challenging-our-fears-our-fears-over-pushing-necessity/
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30 Aug 2022
Love your critics.
This episode is also available as a blog post: http://mydoctor.blog/2022/08/30/love-your-critics/
Love your critics.
August 30, 2022
I have usually written about my extremely uncomfortable situations and life incidents and found gold at the end of them. To begin with, who are our real critics? There are some good and authentic critics and then there are fake critics. While living my life alone and abroad, i have come across both. I had to figure out the secret to finding my good critics on my own by experiments with writing, judgemental posts and several controversial situations. I do not recommend this to anyone but i am sure this will help all.
While recognising critics I found common amongst both groups was that they had issues that they like to discuss with you. The good authentic ones usually take more time to explain to you and help you grow. The fake ones are usually the jealous ones and sometime even very malicious who can not parallel to your ways so they like to pull you down by saying things in a quick cryptic way. The malicious critics usually try to make it seem a common incident and generalise you and specifically point things that they themselves can never achieve. The good authentic critics would take time and make suggestions. They also take personal examples to make you feel like you are allowed to make mistakes and can often outgrow them. The bad critics make you feel like you have caused irreparable damage.
Learn to love both of the categories. I have learnt to love my overtly critical mother and my fake critics as well. In doing so, I learnt so much about their personalities and their thoughts without them having to explain and show their faces. I love how they express their regret, guilt, love, anger, and jealousy all while they are criticising you. Sometimes their bias also comes forward! Imagine learning so much about people who can improve you by just loving these critics.
To be honest, whether it’s a fake critic or a good one, they are all fascinated with what you do, or else who would have the time to articulate words, situations, stories and such big paragraphs about how bad you did, how horrible you are at doing something. Either way, it’s a gain for you when you love them. The best would come if you befriend them and do an in-depth study of their characters, its hilarious and immensely entertaining how good critics try to improve you genuinely and bad ones go out of their way in the most entertaining ways to pull you down. Stand there with both, eat out with them and hug them while leaving because they are your real fans!
I have improved after I have taken criticism in and let the bad things go away as entertainment. I have learnt with a lot of difficulties to come out of my comfort zone and challenge myself to spend more time with them. Try it and see who your real friends are. Also, remember that life is a journey and experiments with people and your personal life makes it a hell lot interesting.
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30 Aug 2022
Dancing.Misjudged and underrated.
This episode is also available as a blog post: http://mydoctor.blog/2022/08/13/dancing-misjudged-and-underrated/
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30 Aug 2022
Life as we take it.
Life is a mixed journey where we see good things and people and appreciate them and experience bad things and learn from them! It becomes better when we keep being grateful and gets worse when we only talk about bad things. I am learning to love all the good and bad in my life!
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Send in a voice message: https://podcasters.spotify.com/pod/show/abhishikta-saha/message
30 Aug 2022
Hello World!
This episode is also available as a blog post: http://mydoctor.blog/2022/08/09/hello-world/
Introduction.
I am starting this podcast despite hating my voice on recordings and loving my life no matter what comes my way.
I have overcome my fear of hearing my own voice and have a complex about it.
Please do join me on my journey to hear what I have to say.
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Send in a voice message: https://podcasters.spotify.com/pod/show/abhishikta-saha/message
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