Dr. Derek Suite - The Suite Spot

Dr. Derek Suite - The Suite Spot

Hosted by Dr Derek Suite and Derek H Suite and Dr Derek H Suite · Derek H. Suite, M.D.

4.7from 31 ratings

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47Podcast AuthorityScore out of 100 · How it is scored
606
Episodes
8
Transcribed
31
Ratings
Weekly
Cadence
2020
First episode

About Dr. Derek Suite - The Suite Spot

Elite performance can be trained. On The Suite Spot, sports psychiatrist Dr. Derek H. Suite, MD brings together neuroscience, performance psychology, spiritual wisdom, and lessons from elite sport...practical tools for the people who can't afford to choke when the pressure rises. Built for athletes, executives, military professionals, first responders, coaches, clinicians, and anyone carrying real weight, each episode sharpens focus, builds resilience, and helps you manage pressure, recover well, and sustain momentum. This is where the conversation moves beyond motivation into the habits, mental skills, and deeper questions that shape performance across mind, body, and spirit. For science, for soul, for success...this is The Suite Spot. New episodes weekly. #ScienceSoulSuccess

Publisher
Derek H. Suite, M.D.
Category
education · health & fitness · science
Language
en
Explicit
No
First episode
6 Jul 2020
Latest episode
18 Oct 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

8 of 606 episodes have a transcript.

  1. 18 Oct 2026TRANSCRIPT

    Mindset: Stillness And Silence Help You Hear What Matters: #SlowDownSunday

  2. 12 Oct 2026TRANSCRIPT

    What if Real Power Was Never Meant to Be Individual? : A Conversation with Dr. Linda Lausell-Bryant

  3. 10 Oct 2026TRANSCRIPT

    Mindset: Stop Treating Rest Like A Prize: #SelfCareSaturday

Inside a recent episode

Mindset: Stillness And Silence Help You Hear What Matters: #SlowDownSunday

Published 18 Oct 2026 · Transcript excerpt

[…] This is what we work on. We work on the five S's. So what's the five S's? And this will be quick today. The first S is stillness. Stillness begins in the body. It's what we need most of. The body does need a lot of motion. But the mind can also use some stillness too. But the mind and body are connected, so stillness is the bridge. If you let your shoulders drop, if you relax your jaw, if you feel your feet on the floor, and you notice your breathing, you will be in touch with the moment. Stillness helps us recognize what speed has been covering up When you do that and you become still, when we become still, we can get in touch with fatigue, with tension, with the grief that we might be carrying, the fears, the confusion. […]

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Who has been a guest on Dr. Derek Suite - The Suite Spot

Names identified in recent episode analyses. Showing up to five guests.

  • Linda Lausell-Bryant
  • Dr William B Lawson
  • Jim Murphy

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.8 / 5
28 ratings
Spotify
3.7 / 5
3 ratings

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
94
Social presence
0
YouTube
0
Engagement
0

Contact Dr. Derek Suite - The Suite Spot

Guest appearances
Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Dr. Derek Suite - The Suite Spot

Who hosts Dr. Derek Suite - The Suite Spot?

Dr Derek Suite and Derek H Suite and Dr Derek H Suite host the show. Published by Derek H. Suite, M.D..

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Dr. Derek Suite - The Suite Spot take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

8 of 606 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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