About Dr. Heather Evans with The BioBeautiful Effect
Dr. Heather Evans with The BioBeautiful Effect breaks down the science of living better, feeling good, and looking great. Hosted by Dr. Heather Evans, this podcast covers hormone health, aging, metabolism, and whole-body wellness in clear, practical conversations that actually make sense.
Each episode answers the questions people are asking but rarely get straight answers to, helping listeners feel more informed, confident, and in control of their health.
Find out more about Tensegrity Health & Aesthetics by visiting https://tensegrityhealth.org/ or calling 207-337-9851
Above your legs, your hands, and even your shoulders is your head. And above your head is your hair! For many, though, it isn't hair that stays there... but we can't offer a simple, quick fix because hair loss is too often seen as a diagnosis when it's really a symptom. We need to know why the hair is falling out, how it grows in the first place, and what parts the rest of your body has to play in the ongoing hair cycle. From DHT to Minoxidil, on this episode of The BioBeautiful Effect , your hosts, Doctor Heather Evans and Sharon Tuitt, demystify the most important collection of dead cells your body has to offer. The doctor is here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
8 Oct 2026
TMI LOL QnA
"This is a fun one today. I'm so excited."
There are a few— no, there are a lot— of questions that are hard to answer. But there are tens of thousands more that are too hard to ask. Maybe they're too strange, too gross, or too awkward to ask in person... so we're getting them out of the way here. The icky, the ooky, the sucky, and more are on the docket here, whether it's sensible or not. Either way, in this episode of Doctor Heather Evans with The BioBeautiful Effect, the doctor is here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
24 Sept 2026
Peptides: Miracle, Hype, or Something In Between?
Peptides are causing a big stir in the wellness community, talked up as a panacea and a solution to most problems: peptides for the skin, peptides for the cells, peptides for the soul... It's enough to raise an eyebrow or two. Just how much of this is hype, and how much is health? Can peptides really act as the miracle medicine they say they can? And regardless of suspicion, what can peptides do? On this episode of Doctor Heather Evans with The BioBeautiful Effect, the doctor's here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
10 Sept 2026
GLP1 & The Muscle Problem
It feels as if overnight the world of wellness, fashion, and healthcare has been turned upside down. This weight-loss miracle has come in the form of GLP-1s, and it seems like anyone can see a smaller number on the scale. But what kind of weight are you really losing, and is it really the kind that you should be giving up? Will everyone be achieving the same results? In this episode of Doctor Heather Evans with The BioBeautiful Effect, the doctor is here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
27 Aug 2026
My Labs Say I'm Good, So Why Do I Feel Bad?
Spoiler alert: the title's a bit of a misnomer— it isn't that your labs say you're good, it's that your labs say you are normal. Out of an average range from patients all across, this is what's usual and expected. It works for functional medicine, but for longevity medicine, the bar we're aiming for is a little higher. Instead of fixing what's broken, we try to fine-tune what might fail. Don't worry: On this episode of Doctor Heather Evans with The BioBeautiful Effect, the doctor's here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
13 Aug 2026
You Need Your Beauty Sleep
We call it beauty sleep, but really it does a lot more than look pretty: getting a sufficient amount of rest is the most powerful and important way your body heals. It isn't expensive supplements or miracle exercises that have the most impact; it's the moment when you close your eyes at night that you get the best work done. But what happens if you don't get that sleep? What if you can't? Why are you waking up at strange hours? If you lie awake at night, your mind might be filled with questions, but don't worry: the doctor is here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
30 Jul 2026
What Men Should Know About Menopause
Gentlemen, this episode is for you. On this episode of Doctor Heather Evans with The BioBeautiful Effect , Heather and Sharon give you a crash course on what menopause is, what menopause does, and what you can do to support those in your life who are going through it. It's not a matter of perfection, it's a matter of partnership. The doctor is here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
16 Jul 2026
The Peri, The Pause, And The Cause: The Skin During Peri & Menopause Episode
As the body ages, the body changes, and some of the most particular changes are skin-deep. While perimenopause and menopause have their most notable effects on the reproductive system, the natural rollercoaster of hormones can bring chaos to the skin's appearance, sensitivity, and health. On this episode of Doctor Heather Evans with The BioBeautiful Effect, Heather and Sharon share their tips on how to stay healthy and feel beautiful in this trying time, in their signature "adapt, don't snap" style. By working along with what your body is giving you, you can make the most of your life before, during, and after the pause. The doctor is here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
2 Jul 2026
The Hormonal Orchestra: The Thyroid Episode
Resting just below your chin is one of the most important glands in your endocrine system, a little butterfly-shaped structure that does a lot in conducting your hormonal orchestra: the thyroid, and its health, is a crucial player in determining how good you look and feel. Heart rate, energy production, metabolism, body temperature, and more are all regulated by this little part of you. So, how do you keep it happy, healthy, and working its best as you grow? On this episode of Doctor Heather Evans with The BioBeautiful Effect, Heather and Sharon take on the thyroid and discuss what exactly it does and how to help it. The doctor is here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
18 Jun 2026
Aging Gratefully: The Skin Aging Episode
As we grow, our bodies change: And as we keep growing, our bodies keep changing. Skin aging is perfectly natural, and each aspect of it has its own reason and function. But a great deal of what looks like the inevitable is actually quite preventable. But how do you balance health with looking healthy? On this episode of Doctor Heather Evans with The BioBeautiful Effect, Heather and Sharon are taking a deep dive into just how skin-deep beauty might be. The doctor is here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
4 Jun 2026
Energy Currency: The Mitochondria Episode
Inside almost every single cell within your body is the most important structure of all: the mitochondria. Not only is it the powerhouse of the cell, but it is the powerhouse of your body as a whole— and when they don't feel alright, you won't feel alright. But how could one person manage trillions of these power plants, especially when each one is smaller than a microbe? What part of the mitochondria might affect us the most? And, if something must be fixed, how do we fix it? On this episode of Doctor Heather Evans with The BioBeautiful Effect, the good doctor is here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
23 Apr 2026
GLP-1 Episode
Welcome to Doctor Heather Evans with The BioBeautiful Effect, your stop for health, wellness, and becoming beautiful through biology. Your hosts, Dr. Heather Evans and Sharon Gotlieb-Tuite, are here to break down the science of feeling like your best self and looking like it while doing so. Join them as you experience The BioBeautiful Effect, and step into a new era of balance.
Feel like you need H-E-L-P with GLP-1? You're not alone: it's some serious science. On this episode of Doctor Heather Evans with The BioBeautiful Effect, your hosts are taking a look at the way GLP-1s, or glucagon-like peptide-1 medications, work their effects on your body. With different types of these medications already out there, and new ones set to arrive on the scene any day now, the landscape can seem a little imbalanced. But don't worry: the doctor is here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
23 Apr 2026
The Top 5 Questions
Welcome to Doctor Heather Evans with The BioBeautiful Effect, your stop for health, wellness, and becoming beautiful through biology. Your hosts, Dr. Heather Evans and Sharon Gotlieb-Tuite, are here to break down the science of feeling like your best self and looking like it while doing so. Join them as you experience The BioBeautiful Effect, and step into a new era of balance.
Hormone therapy is a complicated subject, so it's perfectly natural to have some questions. On this episode of The BioBeautiful Effect, Heather and Sharon go over the top 5 questions they are asked- and the top 5 questions you should be asking- when it comes to holistic wellness and hormone health. You'll learn the questions and their answers, along with more information about hormonal balance and how it affects your day-to-day. The doctor is here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
23 Apr 2026
The Hormone Optimization Episode
Welcome to Doctor Heather Evans with The BioBeautiful Effect, your stop for health, wellness, and becoming beautiful through biology. Your hosts, Dr. Heather Evans and Sharon Gotlieb-Tuite, are here to break down the science of feeling like your best self and looking like it while doing so. Join them as you experience The BioBeautiful Effect, and step into a new era of balance.
You might think of hormones as the plague of your teen years, but in truth, these chemical messengers are traveling through your body well into adulthood. At no point do these little guys stop, but they're not infallible, and sometimes they can fall out of optimal balance even relative to their natural decline. Getting older is unstoppable, but suffering isn't. On this episode of The BioBeautiful Effect, Heather is more than happy to talk about the new solutions and sciences behind the biology of hormones. The doctor is here to tell you all about it.
Produced by Sutherland Weston. Contact us at https://sutherlandweston.com/
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Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
1 ratings
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