Dr Iris Stammberger

About Dr Iris Stammberger

How To Make Smart Decisions

Publisher

Dr Iris Stammberger

Category

education

Language

en

Explicit

No

First episode

6 Mar 2020

Latest episode

5 Apr 2024

Latest episodes

38 episodes in the feed.

1. 

   5 Apr 2024

   #30- Body Scan Meditation and others, a Mindfulness Meditation with Dr. Iris Stammberger

   Dr Iris Stammberger has prac ticed mindfulness meditation for 20 years and is a teacher of Mindfulness-Based Stress Reduction at the Beth Israel Hospital and other venues. The Body Scan is a core component of her practice and teaching. Let this meditation bring about positive change in your life.

2. 

   16 Mar 2023

   Mountain Meditation and Loving Kindness Meditation

   Both meditations are part of the practices included in the Mindfulness Based Stress Reduction Program

3. 

   23 Feb 2023

   This is a two day Dialectic into Diálogos Workshop

   Practices

Contact Dr Iris Stammberger

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.