Dr. Joe’s Power On BODcast breaks down how specific chiropractic adjustments optimize nerve function and restore proper spinal alignment—helping improve the health of you and your family in the time it takes to commute to home, work, or school.
In this episode of Dr. Joe’s Power-On Bodcast, Dr. Joe Sheppard talks about the connection between chiropractic care and golf. Golf may look relaxing, but the repetitive bending, walking, rotating, and swinging involved in a round can put significant demands on the body, especially the hips, pelvis, thoracic spine, and lower back. Dr. Joe explains why mobility throughout the body is important for an efficient golf swing and how limitations in one area can cause other areas to compensate. He d...
2 Oct 2026
Osteoporosis and Chiropractic Care: Can You Still get Adjusted?
In this episode of the Dr. Joe's Power On BODcast, Dr. Joe Sheppard discusses an important question many patients with osteoporosis have: “Can I still receive chiropractic care?” Dr. Joe explains what osteoporosis is, why reduced bone density requires special consideration, and why chiropractic care should always be individualized. He discusses how a patient's medical history, fracture history, symptoms, bone density, medications, and overall health can influence the type of care that may be ...
25 Sept 2026
The Falsely Namely "Slipped Disc"
In this episode of the Dr. Joe's Power On BODcast, Dr. Joe Sheppard takes a closer look at one of the most commonly used, and misunderstood, terms in back care: “slipped disc.” Dr. Joe explains that spinal discs don't typically “slip” out of place. Instead, discs can undergo changes such as bulging, protrusion, herniation, or extrusion. He discusses the structure and purpose of spinal discs, why these changes can occur, and how irritation of nearby nerves can sometimes lead to symptoms such a...
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