Dr. Keith's Pain-2-Power

About Dr. Keith's Pain-2-Power

This is a gym for your mind and soul—a way to become yourSELF by learning to never run away from painful realities. It’s the antidote to Facebook, Fake News, False Friends and any fiction you cling to about your life. Dr. Keith Ablow gives you the tools to become an autonomous, self-driven individual by facing the truth about your life and the world around you. You have a choice: You can be anesthetized by fakery or transformed by reality. This is Reality Central. Welcome to the True U University.

Publisher

Dr. Keith Ablow

Category

education

Language

en

Explicit

No

First episode

10 Feb 2021

Latest episode

2 Feb 2022

Latest episodes

33 episodes in the feed.

1. 

   2 Feb 2022

   Keeping Big Tech and the State from Stealing Your Soul

   Big Tech and government are in an unhealthy alliance to eavesdrop on you, control you and deprive you of your privacy, liberty and humanity. It's time to immunize yourself from them.

2. 

   12 Jan 2022

   Self Esteem 101

   Self-esteem depends on mastering one core concept. It's a leap of faith, really. And you can take that leap right now. Just hit "Play."

3. 

   3 Nov 2021

   POWER PAST STRESS

   Everyone always advises taking the “long view” of life—that today’s troubles aren’t forever. There’s truth to that. But for people under stress, it can be unwieldy to think too far in the future. A focus on today—in fact, on this very minute—can unlock reservoirs of personal power. Can you breathe for a minute? Can you take a walk for 15 minutes? Can you work for an hour? Can you commit to the journey through one day, come what may? Of course yo...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

6 ratings