Dr. Natalie: Midlife Crisis to Centered-Life Thriving
Hosted by Dr Natalie Marr and Dr Natalie and Natalie Marr · Dr. Natalie Marr, Clinical Psychologist and Midlife Expert
5.0from 12 ratings
- 121
- Episodes
- 70
- Transcribed
- 12
- Ratings
- Bi-weekly
- Cadence
- 2022
- First episode
- 16K
- YouTube views
About Dr. Natalie: Midlife Crisis to Centered-Life Thriving
For too long, women in midlife have been the shock absorbers for their families and careers, leaving themselves last on the list. But what if the "Crisis" is actually an invitation? Join Clinical Psychologist Dr. Natalie as she helps you navigate the midlife transition with humor, heart, and science to help you shift from external validation to internal peace. The Centered Midlife is your weekly guide to unlearning the "shoulds," healing perfectionism, and reclaiming your worth. You don’t need to fix yourself; you just need to find yourself again.
- Publisher
- Dr. Natalie Marr, Clinical Psychologist and Midlife Expert
- Category
- society & culture
- Language
- en
- Explicit
- No
- First episode
- 31 Dec 2022
- Latest episode
- 5 Oct 2026
Latest episodes
70 of 121 episodes have a transcript.
5 Oct 2026TRANSCRIPT
Why You Don't Feel Like Yourself in Perimenopause (and What to Do About It)
31 Aug 2026TRANSCRIPT
Why Am I So Hard on Myself? Meet Your Inner Mean Girl
18 Aug 2026TRANSCRIPT
Empty Nest Syndrome: What Nobody Tells You
Inside a recent episode
Why You Don't Feel Like Yourself in Perimenopause (and What to Do About It)
Published 5 Oct 2026 · Transcript excerpt
[…] So take a deep breath and just acknowledge, not a one of us is getting out of this the same person. That's the whole point. This is an evolution. Nor are we supposed to stay the same person, right? Now, I say that and some of you, it will hit a chord. It'll hit a chord. And I get that. I do tremendous amounts of grief work with women in midlife. That is one of the major components of therapy is let's wrestle with the fact that you're not coming out the other side of this. The person you were when you first thought you walked into my office or the person you're trying to get back to as you walked into my office. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 16,442
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 7 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 89
- Social presence
- 100
- YouTube
- 85
- Engagement
- 60
Contact Dr. Natalie: Midlife Crisis to Centered-Life Thriving
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Dr. Natalie: Midlife Crisis to Centered-Life Thriving
Who hosts Dr. Natalie: Midlife Crisis to Centered-Life Thriving?
Dr Natalie Marr and Dr Natalie and Natalie Marr host the show. Published by Dr. Natalie Marr, Clinical Psychologist and Midlife Expert.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Dr. Natalie: Midlife Crisis to Centered-Life Thriving take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
70 of 121 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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