This podcast is about how to relax your mind in all situations!
27 Oct 2020
How to stop negative thinking?
This podcast is about to understand types of negative thinkers. Strategies to stop negative thinking.
19 Oct 2020
Body language
This podcast is about body Posturing. How do we sit, stand and walk tell so much about ourselves. How? Let us understand!
20 Sept 2020
How to stop overthinking?
What is overthinking? How does it occur? Strategies to stop it.
2 Aug 2020
What is Mental Disorder?
This podcast is about to understand what is mental disorder? Normally we lack to understand what is mental disorder? We think that it is normal but it is not. It is to be seen seriously that may cause deviation in from normal functioning.
23 Jul 2020
What is Psychology?
This podcast is about what is mind? How can we study it? It is about my mind or others? These questions are answered here.
1 Jul 2020
Life Skills Part II
Physical Health, Mental Health, Emotional Health
24 Jun 2020
Life Skills Part-1
This episode is talking about skills that are needed to live a happy, healthy and positive life.
3 Jun 2020
Laughter!
Laughter for life!
27 May 2020
Acceptance!
Why to accept? Why it is important?
20 May 2020
Assertiveness
This is podcast is about to convey what are you to people. What is there in your mind and what you want.
18 May 2020
Dr.Nisha Varshney (Trailer)
18 May 2020
Self Worth
This is about to know one's self worth in life. What gives us sense of completion.
18 May 2020
Self Love
To understand what is love in self?
Contact Dr.Nisha Varshney
Guest appearances
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Host of Dr.Nisha Varshney?
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