Hey, it's Dr. Peke, your trusted board-certified specialist from the USA! 💊💡 Ready to dive into the thrilling saga of my MODEST 30s? 🚀 Join me while I tackle the ins and outs of daily life. From the intricacies of relationships, marriage, and beyond, to the inner workings of personal health & wellbeing, and my relentless pursuit of financial savvy! 💑💼💰
Subscribe and listen on YouTube! https://www.youtube.com/@DrPeke/ (https://www.youtube.com/@DrPeke/)
This podcast will eventually migrate to YouTube but feel free to listen on various podcast platforms now:
Spotify
https://open.spotify.com/show/7HgrjqPgcBq2kHZxewjzjM (https://open.spotify.com/show/7HgrjqPgcBq2kHZxewjzjM)
Apple
https://podcasts.apple.com/us/podcast/dr-peke/id1700169578 (https://podcasts.apple.com/us/podcast/dr-peke/id1700169578)
Pandora
https://www.pandora.com/podcast/dr-peke/PC:1001076770 (https://www.pandora.com/podcast/dr-peke/PC:1001076770)
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Are you planning to start a family? Preconception care is the key to ensuring a healthy pregnancy and a happy, thriving baby. In this informative episode in my alternating Pique My Interest series, I cover the essential aspects of preconception care that every aspiring parent should know. From lifestyle adjustments to medical considerations, I break down the crucial steps to take before conception. Whether you're newly embarking on the journey of parenthood or a returning parent desiring another pregnancy, the list I share with you is a must-have!
As I went through this list for Liam and I ourselves, find out why he made a little nervous..
Don't miss out on these essential tips that can make a significant difference in your preconception and pregnancy experience.Prepare yourself for a healthy, happy pregnancy with me!
BMI calculator: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm (https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm)
This will be my last podcast episode before fully transitioning to YouTube! Please visit me there <3 @DrPeke
#prepregnancycare #maleinfertility
30 Sept 2023
Peek: opening up about my family issues & how fraud shaped my life
New! Listen AND watch me record this episode :) The YouTube version will post 10/1/23!
Thanks for visiting - today I sit down with you in my pajama dress with tea to catch you up on the last week (I know, I was gone longer than usual). I'm ready to peel back a layer of my adolescence and why I'm convinced that my family issues have inspired my resilient spirit...and more importantly, I give a shout out to my international visitors!! Thank you so much for showing your support and hearing me out - here's a special appreciation for those who have returned to hear more of my non-sense!
20 Sept 2023
Pique: the mystery drug that treated my IBS symptoms & 10 other drugs I tried
Further unlocking the IBS enigma! I've walked the path of discomfort and agony, searching high and low for solutions to IBS symptoms that plagued my life. Today, I'm ready to reveal my personal journey and the surprising revelation that changed everything! Let's go over the 10 drugs I tried for my IBS diarrhea and constipation and the 1 and only additional drug that I now only take to control my IBS.
Drug-free treatment options & what you can do if you can't find the cause: https://youtu.be/505r6uJYDp8 (https://youtu.be/505r6uJYDp8)
How IBS is diagnosed & drug treatment options:
https://youtu.be/NJVnYrkHSLA (https://youtu.be/NJVnYrkHSLA)
Episode 16 on YouTube:
https://youtu.be/lv_bnSOYGbg (https://youtu.be/lv_bnSOYGbg)
16 Sept 2023
Peek: how my content creation journey started, my 'niche', failing to keep my mouth shut, & baby!?
Today I sit with you and go over how my podcast and YouTube gig started, the purpose they were built on as I recall the challenges they come with. Were people telling the truth when they said to just start somewhere? I think I can answer that now!and wait... baby talk! This is going to be big.Here's a sneak peek at an improvement project for the podcast I've been working on - I'm testing out coming on camera for the podcast. Check it out! I'm still browsing cool AI features - I LOVE this cartoon face more than my own... let me know what you think!https://youtu.be/zlAjkxvxlUY (https://youtu.be/zlAjkxvxlUY)
10 Sept 2023
Pique: IBS diagnosis, treatment with drugs, where to seek free medical advice
Welcome to the Peke channel! I'm Dr. Peke, a doctor of pharmacy and board-certified pharmacotherapy specialist. Join me as we explore how IBS is diagnosed and current drug treatment options. I've condensed complex guidelines to simplify your understanding. Subscribe, like, and stay informed!
Episode 12 on YouTube: https://youtu.be/KfILu7_DufY?si=mFD32fBq_Ka-6sLm (https://youtu.be/KfILu7_DufY?si=mFD32fBq_Ka-6sLm)
My YouTube video of this episode: https://youtu.be/NJVnYrkHSLA?si=keWhzbgKIzrTUpwq (https://youtu.be/NJVnYrkHSLA?si=keWhzbgKIzrTUpwq)
Guidelines mentioned: https://www.gastrojournal.org/article/S0016-5085(22)00390-0/fulltext (https://www.gastrojournal.org/article/S0016-5085(22)00390-0/fulltext) https://www.gastrojournal.org/article/S0016-5085(22)00391-2/fulltext (https://www.gastrojournal.org/article/S0016-5085(22)00391-2/fulltext) https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx (https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx)
7 Sept 2023
Peek: rocks in my skin, breaking bones, and the fall of my mental health
Today I open up about 2023 - yet another challenging year filled with injuries and lack of independence, and the toll they took on my mental health. Through it all, I came to find strength in love and the resilience to persevere even when life threw rocks my way (literally). Tune in to explore the interconnectedness of physical and mental health!
4 Sept 2023
Pique: how to manage IBS drug-free
Do you have IBS or know someone with it? Having bloating, stomach pain, constipation and/or diarrhea can be debilitating! Let's dive into how to manage IBS without medications.
Today I talk to you in my expert voice as a board certified pharmacotherapy specialist on what you can do to help improve IBS symptoms. We'll also cover when drug-free management is recommended and what other things you can do if you're having trouble excavating causes of your condition.
My YouTube video version of this episode is up! https://youtu.be/505r6uJYDp8?si=lBhWtgdkS4H-6UqM (https://youtu.be/505r6uJYDp8?si=lBhWtgdkS4H-6UqM)
Have questions for me about IBS treatment? Find me on YouTube @DrPeke or email me at poorikoni@gmail.com (mailto:poorikoni@gmail.com).
31 Aug 2023
Peek: how my $120k c63s AMG mercedes benz determined fate
Who knew my sporty car would determine fate for me one day? Not me... pushing speed limits at 180 mph, zooming past police, as if my life depended on it. Won't be doing that again... (hopefully)!!
25 Aug 2023
Pique: the value of praising your work colleagues
Highly consider providing feedback for your colleagues at work! Studies show that receiving praise can boost team spirit and even productivity. I used to think this was the manager's job only - listen in on how I made this change recently!
22 Aug 2023
Peek: it's ALWAYS there but it wasn't this time
It wasn't where it always was - I've got a thriller story for you though. Buckle up for it!
...
DrPeke YouTube channel link:
...
https://www.youtube.com/@DrPeke (https://www.youtube.com/@DrPeke)
18 Aug 2023
Pique: how to MAXIMIZE credit card rewards - 5 tips!
Here are 5 simplified tips to make sure you're MAXIMIZING your rewards from credit cards! Use the extra savings to splurge a little more on retail therapy, I mean.. help pay your mortgage..
....Link to the "how to MAXIMIZE credit card rewards" video (non-podcast version): ....https://youtu.be/CfHKeCag4L0 (https://youtu.be/CfHKeCag4L0)
....My referral link for the Chase Sapphire Reserve card: ....https://www.referyourchasecard.com/19j/WNIYHO063L (https://www.referyourchasecard.com/19j/WNIYHO063L)
15 Aug 2023
Peek: I woke up in the O.R.; my allergy test results; colonoscopy
Yup, you read that right - I've woken up in the OR before. It startled everyone! LOL..... next time, they'll need to knock me out with alot MORE drugs. Has this ever happened to you too?
Let's also delve a little more into my IBS symptoms (irritable bowel syndrome) and the food and chemical allergy tests I tried.
12 Aug 2023
Pique: how to choose your BEST credit cards - 5 steps!
Points... Miles.. Cash Back... Has it been a while since you last checked your card wallet? We need to talk! I've simplified how to dig out the best credit cards for YOUR profile in just 5 steps.
Listen in while I compare points back for using Chase's Sapphire Reserve vs Sapphire Preferred cards as a demo. Card offers and benefits were analyzed based on my visits to these links below on 8/11/23.
....https://account.chase.com/sapphire/preferred/benefits (https://account.chase.com/sapphire/preferred/benefits) ....https://account.chase.com/sapphire/reserve/benefits (https://account.chase.com/sapphire/reserve/benefits)
My referral link for the Chase Sapphire Reserve card: ....https://www.referyourchasecard.com/19j/WNIYHO063L (https://www.referyourchasecard.com/19j/WNIYHO063L)
8 Aug 2023
Peek: there's no cure.. IRRITABLE BOWEL SYNDROME
Today I dive into how I got to my "assumed" diagnosis and what the "supposed" treatment for it means.
5 Aug 2023
Pique: diamond shopping time! [James Allen edition]
Let's get shopping. I'm on the hunt today - are you coming with?
.........
My commission-bearing affiliate links!
James Allen: https://jamesallen.com/?a_aid=64ca9a9cc1aa1 (https://jamesallen.com/?a_aid=64ca9a9cc1aa1)
........
Blue Nile: https://bluenile.com/?a_aid=64ca9a9cc1aa1 (https://bluenile.com/?a_aid=64ca9a9cc1aa1)
3 Aug 2023
Peek: I finally asked him! How COVID affected my job, and why I left my clinical career
Tune in for the sequel to Episode 1. What did you guys think? Did I see the diamond?
COVID has changed the world - my job as well. Listen in while I also reflect on what got me up to leave my clinical career.
***Big announcement!
I launched my first YouTube channel!
Will you check it out and subscribe?
https://www.youtube.com/@DrPeke (https://www.youtube.com/@DrPeke)
1 Aug 2023
Pique: grading diamonds & ring settings
Come learn about how diamonds are graded! It's all about the 4Cs. Then we'll get into the different ring settings that are available to make it a combo. I'll share what I ended up choosing for mine and hot tips that everyone should know!
Wonder how you can hide your diamond's flaws? Well, listen in!
Diamond grading laboratories mentioned in the episode:
https://www.gia.edu/ (https://www.gia.edu/)
https://www.igi.org/ (https://www.igi.org/)
31 Jul 2023
Peek: I caught him browsing.. / how, when, where we met / engagement?
My dating life - how we met, when we met, where we are now. The attributes I look for in a bachelor.. are so many! I know I'm lucky to have found someone who checks them off but... wait, what's that he's browsing?
Dating apps mentioned:
https://bumble.com/ (https://bumble.com/)
https://coffeemeetsbagel.com/coffee-meets-bagel/ (https://coffeemeetsbagel.com/coffee-meets-bagel/)
https://hinge.co/ (https://hinge.co/)
31 Jul 2023
Intro - Peek or Pique?
Welcome to the Peke channel! Here's a trailer for the new show where I talk about lessons learned for self-improvement on everyday issues most relevant to me at a given time, and fill you in on my life as a medical professional in my 30s. Common hot topics I dig into are financial health, relationships (dating, marriage, divorce), and personal wellbeing.
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2 ratings
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