Dr. Rob's Solutions for Plastic Surgery and Cosmetic Treatments

About Dr. Rob's Solutions for Plastic Surgery and Cosmetic Treatments

A journey through Austin plastic surgeon Dr. Robert Whitfield’s deep experience with cutting edge technology for no-cut facelifts and other procedures. Known as Austin’s natural plastic surgeon, Dr. Whitfield brings you the true stories of actual plastic surgery patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics.

Publisher

Dr. Robert Whitfield, MD

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

20 Aug 2021

Latest episode

26 Dec 2024

Latest episodes

7 of 19 episodes have a transcript.

1. 

   26 Dec 2024TRANSCRIPT

   Episode 19: Vision Problems as a Warning Light for Stress and Health Issues

   Do you know that stress can directly impact your vision? Today, I am joined by Claudia Muehlenweg from the Naturally Clear Vision Institute, and we explored how stress manifests in physical, emotional, and mental forms, affecting vision clarity. Claudia shared her personal experiences with vision issues during stressful periods and likened vision problems to an "engine light" warning us of underlying health issues. Managing stress through proper sleep and relaxation techniques can improve your eyesight and overall well-being. This is an exciting and enlightening episode you will enjoy, so tune in! Show Highlights: The Role of Lifestyle Factors (00:01:54) Claudia emphasizes how lifestyle choices, including stress and diet, significantly impact vision health. Stress as a Cause of Poor Vision (00:02:15) How various forms of stress can lead to blurry vision and chronic eye issues Importance of Sleep (00:04:25) The critical role of sleep quality and quantity in overall health and vision recovery Genetics and Vision Health (00:05:04) Influence of genetics on vision and the need for improved lifestyle choices Nutrition's Impact on Vision (00:09:54) How nutrition affects retinal health and the importance of specific nutrients Long-term Effects of Poor Nutrition (00:12:25) Claudia highlights how years of poor dietary choices can lead to vision problems and diseases. Impact of Technology on Vision (00:17:35) Modern technology usage and eye strain and related health issues Eye Movement Techniques (00:20:22) Methods for improving psychic eye movements and enhancing peripheral vision Chronic Inflammation and Vision (00:21:31) Dr. Rob links chronic inflammation issues in patients with vision health and lifestyle factors. Resources for Vision Improvement (00:25:13) Free downloadable resources for healthy vision habits Connect with Dr. Whitfield Podcast (https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554) Spotify (https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667) TikTok (https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1) IG (https://www.instagram.com/breastimplantillnessexpert/) FB (https://www.facebook.com/DrRobertWhitfield) Linkedin (https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/) X.com (https://x.com/rjwhitfield?lang=en) Read this article (https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness) Shop Dr. Whitfield’s Solutions (https://drrobssolutions.com) SHARP (https://www.harp.health) NVISN Labs (https://nvisnlabs.com/) Get access to Dr. Rob's Favorite Products below: Danger Coffee (https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg) - Use our link for mold-free coffee. JASPR Air Purifier (https://jaspr.co/)- Use code DRROB for the Jaspr Air Purifier. Echo Water (https://echowater.com/)- Get high-quality water with our code DRROB10. BallancerPro (https://ballancerpro.com) - Use code DRROBVIP for the world's leader in lymphatic drainage technology. Ultrahuman (https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield)- Use code WHITFIELD10 for the most accurate wearable. Connect with Claudia Muehlenweg Naturally Clear Vision Institute (https://naturallyclearvision.com/) Instagram (https://www.instagram.com/holisticvisioncoach/) YouTube (https://www.youtube.com/@HolisticVisionCoach) Facebook (https://www.facebook.com/ClaudiaMuehlenweg/) *About Dr. Rob's Solutions Podcast * Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Dr. Rob's Solutions is a production of TeamPodcast.com (https://www.teampodcast.com/)

2. 

   5 Dec 2024TRANSCRIPT

   Episode 18: How Your Diet Shapes Your Health Journey with Dr. Monisha Bhanote

   Neuroplasticity, the brain’s ability to reorganize itself by forming new neural connections, is more powerful than many realize. In our latest episode, Dr. Manisha Bhanot delves into how lifestyle choices can bolster this process. Did you know that activities like regular physical exercise and a diet rich in omega-3 fatty acids can significantly boost brain-derived neurotrophic factor (BDNF)? BDNF is crucial for cognitive function and mental health. By making informed dietary choices, we can remarkably influence our brain health. Show Highlights: Self-Care and Cellular Health (00:01:13) Importance of self-care and its connection to cellular health and well-being Neuroplasticity and Habits (00:02:33) Neuroplasticity and how lifestyle changes can improve health and longevity The Importance of Sleep (00:03:35) Sleep's crucial role in health Gut-Brain Axis and BDNF (00:04:55) Dr. Bhanot explains the gut-brain axis and its influence on brain-derived neurotrophic factor (BDNF) levels. Quality of Inputs (00:05:03) Dr. Whitfield stresses the importance of quality food, water, air, and skincare for optimal health. Habits vs. Rituals (00:08:23) Moving from habits to rituals for better self-awareness and intentional living Fermented Foods and Probiotics (00:14:33) The importance of incorporating fermented foods into the diet for gut health Detoxification Practices (00:21:44) Suggestions for practices like movement and saunas to help remove toxins from the body Role of Diet in Health (00:23:04) Importance of whole foods in combating chronic diseases and mental health issues Self-Care and Parenting (00:27:49) Discussion on how parental habits influence children's dietary choices and health Connect with Dr. Whitfield: Podcast (https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554) Spotify (https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667) TikTok (https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1) IG (https://www.instagram.com/breastimplantillnessexpert/) FB (https://www.facebook.com/DrRobertWhitfield) Linkedin (https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/) X.com (https://x.com/rjwhitfield?lang=en) Read this article (https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness) Shop Dr. Whitfield’s Solutions (https://drrobssolutions.com) SHARP (https://www.harp.health) NVISN Labs (https://nvisnlabs.com/) Get access to Dr. Rob's Favorite Products below: Danger Coffee (https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg) - Use our link for mold-free coffee. JASPR Air Purifier (https://jaspr.co/)- Use code DRROB for the Jaspr Air Purifier. Echo Water (https://echowater.com/)- Get high-quality water with our code DRROB10. BallancerPro (https://ballancerpro.com) - Use code DRROBVIP for the world's leader in lymphatic drainage technology. Ultrahuman (https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield)- Use code WHITFIELD10 for the most accurate wearable. Connect with Dr. Monisha Bhanote Website (https://www.drbhanote.com/) Facebook (https://www.facebook.com/drbhanote/) Instagram (https://www.instagram.com/drbhanote/) YouTube (https://www.youtube.com/@drbhanote) Pinterest (https://www.pinterest.com/drbhanote/) About Dr. Rob's Solutions Podcast Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Dr. Rob's Solutions is a production of TeamPodcast.com (https://www.teampodcast.com/)

3. 

   24 Oct 2024TRANSCRIPT

   Episode 17: Dangers Your Breast Implants May Be Concealing with Dr. Mithun Sinha

   In this podcast episode, Dr. Robert Whitfield, a board-certified plastic surgeon specializing in breast implant illness (BII), and Dr. Mithun Sinha, a PhD scientist, discuss the complexities of Breast Implant Illness. Dr. Whitfield shares his clinical experiences and emphasizes the importance of understanding the symptoms and experiences of women affected by Breast Implant Illness and Dr. Sinha provides scientific insights into the role of fatty acids, bacteria, and biofilm formation concerning breast implants, explaining how these factors contribute to symptoms like fatigue and brain fog. Be sure to tune in to hear more! Show Highlights: Role of Fatty Acids in Cell Structure (00:01:51) The importance of fatty acids in cellular stability and protection Interaction of Fatty Acids and Implants (00:03:20) Discussion on how fatty acids interact with breast implants and surrounding tissue Formation of 10 Home and Biofilms (00:05:20) Dr. Sinha describes how oleic acid transforms into 10 Home, linked to bacterial biofilms. Scar Capsule and Bacterial Colonization (00:06:40) Exploration of how the scar capsule provides a habitat for bacteria to form biofilms Historical Perspective on Surgical Techniques (00:12:40) Dr. Whitfield shares his experience with surgical techniques for patients with breast implant illness. Importance of Research on BII (00:13:41) Lack of attention to women suffering from BII and the need for better care Introduction to Oxaliplatin Home Research (00:14:54) Dr. Sinha introduces his new paper on oxaliplatin home and its link to inflammation Oxidation and Its Effects on the Body (00:16:04) Dr. Sinha explains how oxidation increases during stress and exercise, affecting health Potential Biomarkers for BII Symptoms (00:17:38) Discussion on identifying biomarkers to predict and assess symptoms in BII patients Characterizing Bacterial Contamination (00:19:54) Dr. Whitfield discusses the need to characterize bacterial contamination in patients with implants. Read Dr. Mithun Sinha’s paper in The Aesthetic Surgery Journal. Oxylipins in Breast Implant–Associated Systemic Symptoms (https://academic.oup.com/asj/article/44/10/NP695/7690705) Bio. Mithun Sinha, PhD Dr. Sinha is an Assistant Professor in the Division of Plastic Surgery, Department of Surgery at the Indiana University School of Medicine. His laboratory specializes in the field of bacterial biofilm research. The investigations are focused on implant-associated complications due to biofilms and wound healing complications. These include breast implant-associated systemic immunological manifestations, dental implant-associated peri-implantitis, and orthopedic implant-associated osteomalacia. Studies also include wound healing studies exploring host-biofilm-mediated metabolites. His laboratory explores the development of implant-based biomaterials for their anti-biofilm properties. Over the years, he has actively collaborated with surgeons and chemical and material science engineers. He has been continually funded by NIH and currently have two active grants from NIH as PI (R01 and R21). He has also served/serving on 4 NIH grants as Co-Investigator. He has published 45 articles in peer-reviewed journals, with a Google Scholar citation of 2600+ and an h-index of 20. Seven of his publications have been cited 100+ times. A recent study from his lab on breast implant-associated immunological complications published in the Journal of Clinical Investigation (PMID: 38032740) has received editorial-type commentary from the peer community (PMID: 38299590). In addition to being a researcher, he has served as a reviewer for 15+ peer-reviewed journals. He also serves as Associate Editor for the journal RNA Biology and as an ad-hoc member of the NIH study section and Plastic Surgery Foundation (PSF) study panels. Connect with Dr. Whitfield: Podcast (https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554) Spotify (https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667) TikTok (https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1) IG (https://www.instagram.com/breastimplantillnessexpert/) FB (https://www.facebook.com/DrRobertWhitfield) Linkedin (https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/) X.com (https://x.com/rjwhitfield?lang=en) Read this article (https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness) Shop Dr. Whitfield’s Solutions (https://drrobssolutions.com) SHARP (https://www.harp.health) NVISN Labs (https://nvisnlabs.com/) Get access to Dr. Rob's Favorite Products below: Danger Coffee (https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg) - Use our link for mold-free coffee. JASPR Air Purifier (https://jaspr.co/)- Use code DRROB for the Jaspr Air Purifier. Echo Water (https://echowater.com/)- Get high-quality water with our code DRROB10. BallancerPro (https://ballancerpro.com) - Use code DRROBVIP for the world's leader in lymphatic drainage technology. Ultrahuman (https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield)- Use code WHITFIELD10 for the most accurate wearable.

4. 

   13 Jun 2024TRANSCRIPT

   Episode 16: Cutting-Edge Techniques: How Fat Transfers and Stem Cells Are Changing Lives

   Over the years, stem cells have gained significant attention for their remarkable ability to transform into various cell types, presenting immense potential for regenerative medicine and treatment for a wide range of diseases. This growing interest has been driven by a series of groundbreaking discoveries and significant advancements in stem cell research. In the context of breast implants and breast implant illness, stem cells offer promising solutions for tissue regeneration and recovery, providing new hope for those seeking alternative treatments. Whether you're curious about the science behind stem cells or considering a procedure involving fat transfer, this episode is packed with valuable insights to guide you on your journey to better health and wellness. Let’s explore more about how stem cells are transforming the medical field, providing new avenues for treatment and recovery. We'll dive into valuable insights and the latest advancements, helping you understand the incredible potential of stem cells and their benefits. Fat transfer surgery for breast augmentation and reconstruction I’ve recently attended several notable conferences where I gained valuable insights and innovations that I’m eager to integrate into our clinic. Some of these advancements include the incorporation of more lymphatic massage techniques, the introduction of NanoVi technology to improve protein folding and recovery, and the use of H-Wave therapy to further enhance lymphatic drainage and aid in patient recovery. For today, however, let’s focus on fat transfers. Drawing from my extensive experience with fat transfers, a technique I’ve refined over many years, I explain that fat transfers are effective because they use the patient’s own tissue, making them autologous and thus free from the risks associated with donor tissues, such as genetic mismatches. Fat transfers are versatile, as adipose-derived stem cells can differentiate into fat cells, bone cells, or cartilage, providing a range of benefits. My initial interest in this technique stemmed from a personal desire to regenerate cartilage in my knees after multiple surgeries, leading to a deep understanding of the procedure’s potential. With extensive experience in sarcoma reconstruction, I can confidently say that fat transfers are safe when performed correctly. It's essential not to transfer fat to areas with existing tumors or sarcomas, as these mesenchymal regions could complicate the procedure. For breast augmentation and reconstruction, fat transfers have been effective for many years, and I have conducted numerous procedures since 2005. Successful outcomes depend on transferring a mixture of adipocytes, vascular cells, and adipose-derived stem cells. This technique requires precise placement of fat in specific areas to avoid complications and ensure proper integration with the surrounding tissue. There were early safety concerns regarding fat transfers for cosmetic purposes, such as buttock augmentation, due to technical issues when the procedure first gained popularity in South America and Miami. However, with advancements in techniques and improved safety measures, fat transfers for both buttock and breast augmentation have become reliable and effective procedures. Fat transfer for breast implant illness, including stem cells and healing When the skin gets really tense, you'll notice a condition called "peau d'orange," where the surface of the skin starts to look like the surface of an orange. This indicates too much pressure and that expansion should stop. Unlike implants, which can hold their shape and maintain more volume, fat cannot be continuously added. The amount of fat that can be added depends on the initial condition of the skin. For younger clients with tight skin, multiple sessions may be needed to gradually increase volume. In cases where I remove implants that have been in place for a long time, often after weight changes, pregnancies, or breastfeeding, the skin is usually stretched out. After removing the implant with its capsular material intact, I don't fill the old implant pocket and instead, place the fat beneath the skin, where it belongs, and let it heal. Adipose-derived stem cells in the fat offer numerous benefits, aiding in wound rejuvenation and healing. They can help turn genes on, produce exosomes, modulate immune responses, and improve mitochondrial function. This is why fat transfers are more than just about the fat itself – they bring substantial healing properties. To maintain the results over time, factors like diet, detoxification ability, and gut health are crucial. We strongly advocate for fat transfers, leveraging the healing power of stem cells. We also offer stem cell harvesting and banking, a process I personally undergo every three to six months. Using our cell surgical device and extensive experience since 1998, we continually strive to enhance our offerings and improve patient outcomes. We offer a variety of wellness products and supplies to help you on your recovery journey. So make sure to check out our online store at https://drrobssolutions.myshopify.com/ for extra resources and support. Browse our collection today to find everything you need for a healthier, more vibrant you! For any inquiries or concerns, feel free to connect with us on Instagram (@breastimplantillnessexpert). *About Dr. Rob's Solutions Podcast * Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Dr. Rob's Solutions is a production of TeamPodcast.com (https://www.teampodcast.com/)

5. 

   25 Apr 2024TRANSCRIPT

   Episode 15: Unveiling the Hidden Impact of Oral Health & Systemic Well-being with Dr. Kelly Blodgett

   Oral health isn't just about having a nice smile; it's essential for our overall health, impacting different areas of our well-being. Similarly, when considering breast implants, it's crucial to recognize that their impact extends beyond cosmetic enhancement, potentially affecting overall health. Understanding the interplay between oral health and systemic health is vital for making informed decisions about medical interventions and ensuring holistic well-being. Embark on a journey through the world of holistic health and dental care with insights from Dr. Kelly Blodgett – a biologic dentist from Portland, Oregon. In today’s episode, we discuss the intricate connection between oral and overall health, the impact of environmental factors, and the importance of informed decision-making for optimal well-being. Oral health and gut microbiome, with a focus on root canals and biofilms I deeply resonate with the principles Dr. Blodgett upholds, especially regarding oral health practices, particularly in patients with conditions like breast implant illness. Many patients are on a journey to rid their bodies of foreign substances that could potentially trigger inflammation, and biologic dentistry offers valuable insights and techniques to support them along this path. While it's widely acknowledged in both the dental and medical communities that gum disease is a significant issue, the attention it receives sometimes overshadows other potential sources of inflammation. Dr. Blodgett has observed the risk associated with root canals. The process of performing a root canal effectively creates a dead organ within the body by removing the tooth's blood supply. What's concerning is that the porous nature of the dentin surface allows microbes to infiltrate and thrive within these teeth, essentially turning them into chronic sources of toxicity. Over the years, Dr. Blodgett has seen remarkable improvements in patients' overall health following the removal of these dead teeth. We've integrated PCR testing of scar capsules into our practice which examines DNA fragments and this approach has yielded great results. Dr. Blodgett highlights the significance of understanding biofilm formation, particularly concerning teeth that no longer have a blood supply due to procedures like root canals. In an upcoming series based on 900 consecutive samples, we found that approximately 30 to 34% exhibited biofilm colonization, consisting of various microorganisms like bacteria, fungi, and mycobacteria. This microbial presence within the roots suggests a significant deviation from what's considered normal. Despite efforts to ensure quality testing by sending samples to a research-based laboratory specializing in PCR testing, there remain limitations in detecting microscopic processes through macroscopic examinations like CT scans, MRIs, or regular X-rays. Furthermore, Dr. Blodgett emphasizes the interconnectedness of oral health with overall well-being, noting how disruptions in the oral microbiome can contribute to various systemic problems. Issues such as poor digestion, irregular bowel movements, and compromised nutrient absorption can stem from an imbalanced microbiome, impacting the body's ability to heal and function optimally. Oral health and hygiene, including protein intake and its impact on teeth Maintaining normal digestive processes is crucial for overall health, as it impacts our gut microbiome and downstream health outcomes. The intricate relationship between oral health and the gut microbiome is fascinating insofar as oral health isn't just about aesthetics or chewing food; it's integral to proper digestion and nutrient absorption. For instance, missing teeth can hinder the chewing process, affecting how well we break down food and utilize nutrients. Managing the oral microbiome thus involves navigating various factors that can impact it. Common practices, like consuming acidic beverages or having multiple metal fillings, can disrupt the delicate balance of the mouth's ecology. It is therefore necessary to address these issues proactively rather than turning a blind eye. Addressing these issues involves considering the energetic and biological implications of dental treatments and materials used, as well as acknowledging potential sensitivities individuals may have to certain substances. By adopting a more holistic approach to oral care, we can better support both oral and systemic health. Oral health and its impact on overall health, including the importance of proper dental care and the risks of poor oral hygiene Many individuals are transitioning towards a more natural and holistic approach to well-being, especially those who have undergone procedures like breast augmentation or reconstruction and are now considering removing breast implants. In my practice, I emphasize the importance of dietary adjustments, including cutting out gluten, dairy, and processed sugars, to support overall health and well-being. These dietary changes are crucial as sugar, in particular, can be highly addictive and detrimental to health, impacting brain function and energy levels. That is why I always encourage clients to maintain a balanced fluid intake, neither overly acidic nor alkaline. During the preparation phase, I focus on increasing protein intake while cutting out unhealthy carbohydrates and fats. Digestive enzymes are also provided to aid in protein digestion, preventing gut discomfort and fermentation. Although I don't have a specific diet regimen, I advocate for a higher protein intake tailored to individual needs, typically ranging from one and a half to two and a half grams of protein per kilogram of body weight per day. This adjustment may require creative solutions for those struggling to meet their protein goals, such as incorporating amino acid supplements or protein-rich smoothies. In terms of oral health, dietary adjustments and fluid intake can have a significant impact. For example, high-protein diets may lead to buildup on teeth surfaces, as observed during teeth cleaning sessions. While protein intake remains essential for optimal functioning, managing its effects on oral health requires attention to hygiene and possibly adjustments in dental care routines. In surgeries, dentists often check for dental problems. If there's an issue, like infection or inflammation, the surgery might be postponed due to the risk of bacterial spread and potential complications like endocarditis. However, the sad truth is that despite longstanding awareness of these risks, they're not always taken seriously. This shows the need for greater emphasis on oral health in overall health management. Dental implants and cancer risk, with a focus on root canals and lymphatic drainage The standards set by organizations like the American Heart Association highlight the risks associated with microbial exposure in dental procedures. Surgeries involving heart valves, knee replacements, and hip joints pose risks because they share the same lymphatic drainage and blood supply pathways as the mouth. Despite this knowledge, the potential risks of microbial exposure from procedures like root canals are often overlooked. In fact, there are cases that show that addressing sources of toxicity, such as root canals, can lead to remarkable improvements in health, including relief from symptoms like cancer. Moreover, while titanium implants have been hailed as effective tooth replacements, they can lead to peri-implantitis, a condition characterized by inflammation and bone loss around the implant. This inflammation can have systemic effects, particularly in individuals already prone to inflammation, such as those with breast implants or joint issues. Despite the potential risks, there's often a lack of scrutiny within the dental profession regarding the broader systemic implications of these procedures. Health issues related to plastic water bottles, pesticides, heavy metals, and gluten sensitivity The environment we live in exposes us to various toxins like phthalates from plastic water bottles, glyphosate from pesticide-laden foods, and heavy metals from contaminated groundwater. Each person's response to these exposures is unique, influenced by factors like their genetic makeup and lifestyle choices. As a healthcare provider, listening to patients' personal anecdotes and understanding their history and exposures can provide valuable insights into their health challenges. Through attentive listening and assessment, healthcare professionals can better support patients in navigating their health journey. Detoxification, air quality, product safety, and optimizing oral health for overall wellness Understanding the impact of toxins on our health, especially considering individual genetics and vulnerabilities, is crucial. Lifestyle factors like poor diet, lack of sleep, and exposure to harmful substances can disrupt our body's detoxification processes, particularly affecting women due to their sensitive endocrine systems. Improving diet and lifestyle habits can have a profound impact on overall health, including oral and gut health, empowering individuals to initiate positive changes for themselves and their families. Thankfully, you can take proactive steps such as using resources like the Environmental Working Group website (https://www.ewg.org/) to make informed choices about the products they use, including dental care items. Addressing air quality is also crucial, especially in areas prone to mold and pollution, as poor air quality can have significant health implications. While filtered water is widely recognized as essential, filtered air is often overlooked but equally important for overall well-being. Understanding and improving air quality can have a profound impact on health, particularly for those sensitive to environmental factors like pollen and pollutants. Implementing air filtration systems in dental offices has become increasingly important, especially in light of concerns about virus and bacteria transmission. The COVID-19 pandemic prompted many dental offices to invest in quality air filters to significantly improve air quality and reduce exposure to harmful aerosols, leading to positive changes in workplace safety measures. Moreover, addressing environmental factors like water quality and avoiding potentially harmful products can contribute to overall health and well-being. Considering individuals' sensitivities and using tests like Biocompatibility to determine the least reactive dental products can help minimize adverse reactions and ensure better outcomes for patients. Take your oral health to the next level with Blodgett Dental Care: https://www.blodgettdentalcare.com/ About Dr. Rob's Solutions Podcast Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Dr. Rob's Solutions is a production of TeamPodcast.com (https://www.teampodcast.com/)

6. 

   28 Mar 2024TRANSCRIPT

   Episode 14: A Taste of Austin's Healthy Dining Scene: The Well's Story with Nicole Pfromm

   The significance of maintaining a healthy diet extends beyond mere physical nourishment; it impacts every aspect of one's life, from energy levels to mood and overall quality of life. By reducing the intake of processed foods high in sugars, unhealthy fats, and additives, individuals can lower their risk of developing these health issues and improve their overall longevity. Join us as Nicole delves into the importance of adopting a healthy lifestyle and prioritizing nutritious food choices. From the meticulous sourcing of high-quality ingredients to the preparation of dishes free from harmful additives, Nicole demonstrates how The Well embodies a commitment to promoting health from the inside out with a deep-rooted belief in the transformative power of food. Healthy Eating and Gluten-Free Options in a Restaurant Setting Nicole had always been immersed in the service industry, growing up in her family's long-standing restaurant business, yet initially uncertain about making it her lifelong career. However, she found herself deeply drawn to the daily interactions, the sense of community, and the joy of being around people. It was this passion for connection that fueled her desire to create something truly unique in the dining landscape. The inspiration behind their restaurant concept stemmed from a simple yet profound question: Why should people have to choose between eating well and dining out? She thought it didn't make sense that eating out often meant giving up healthy options. So, they decided to create a restaurant where people could enjoy dining out without compromising on nutritious food. Collaborating with a renowned nutrition consultant named Liv, they embarked on a journey to redefine the standards of restaurant dining. Liv's expertise guided them in curating a menu that not only prioritized nutrient density but also celebrated bold flavors and vibrant ingredients. Together, they meticulously crafted dishes that combined healthfulness with culinary excellence, setting a new benchmark for their brand. They also teamed up with designers to make sure the restaurant felt inviting and lively, breaking away from the typical look of health-focused places. They wanted it to be a spot where people could come for anything, whether it's grabbing a smoothie after a workout or celebrating a special occasion, and feel comfortable. Through their dedication to quality, community, and holistic well-being, they aimed to redefine the very essence of dining out, one nourishing meal at a time. Discovering the Healthy and Delicious Menu of The Well Personally, I’ve been avoiding gluten because I’m gluten-sensitive. As for my family, it has already been almost a decade of eating gluten-free. And yet, we still struggle to find real gluten-free food amidst all the processed "gluten-free" products. Thankfully, I discovered The Well during a late meeting at another restaurant nearby. Intrigued by its promise of health-conscious dining, I quickly became a regular, even gifting my patients with cards to enjoy meals there. The Well’s menu philosophy was simple: stick to the basics and focus on real, whole foods. Free from gluten, dairy, soy, seed oils, GMOs, and refined sugars, their dishes were carefully crafted to prioritize quality and nutrition. Also, they prioritize sourcing their ingredients organically to ensure that their patrons are not exposed to potentially harmful pesticides. And so, they specifically avoid using non-organic versions of the produce items listed on the Dirty Dozen list as compiled by the Environmental Working Group, which identifies produce items with the highest pesticide contamination levels. One of the standout items for me at The Well is undoubtedly the bone broth, and it's not just because of its exceptional taste. This hearty broth has earned its place as a favorite among patrons, thanks to its unique preparation method and undeniable quality. Made from high-quality bones, carefully selected and simmered overnight, it's a labor of love that infuses every sip with rich flavor and nourishing goodness. According to Nicole, they use a large emulsifier to blend the ingredients, ensuring that all the essential nutrients, including collagen, are retained. Each order is then ladled out and blended again in a Vitamix blender to achieve a smooth and frothy texture, resulting in a delicious and nourishing beverage. Whether enjoyed on its own or incorporated into other dishes, The Well's bone broth is a testament to their commitment to providing not just delicious, but also wholesome options for their guests. More of Nicole’s personal favorites on the menu are the roasted beet salad, salmon, and chicken bone broth. She also loves and recommends the chilaquiles, which she describes as uniquely flavorful and perfect for breakfast. Healthy Eating and Menu Options at a Restaurant At The Well, they're all about redefining healthy eating with flavorful and diverse options, ensuring wholesome food doesn't mean sacrificing taste. Their menu has evolved, embracing local brands like Cha Cha! Foods for tortillas and it's all good for gluten-free bread in sandwiches. One of their favorites is the chicken salad sandwich which is a lunchtime delight. Recently, they've introduced new dishes like coconut curry squash and organic brown rice pasta, catering to families seeking both nutrition and flavor. Their focus on kid-friendly choices reflects their commitment to creating a welcoming environment for families, recognizing the importance of early exposure to savory foods over sugary items. Their dedication to providing nutritious options extends to their beverage offerings as well. Despite offering a full bar, they prioritize using natural sweeteners like maple syrup and local honey, ensuring that even indulgences like cocktails are made with quality, homemade ingredients. This holistic approach underscores their mission to offer delicious yet wholesome dining experiences for all their patrons. Healthy Local Restaurant in Austin, Texas The atmosphere at The Well reminds me of dining in Spain, where quality ingredients, diverse menu options, and a relaxed ambiance come together seamlessly. With outdoor seating available at both locations, patrons can enjoy the pleasant Austin weather while savoring their meals. The restaurant has garnered a loyal following, with many patrons becoming regulars. Reflecting on her European heritage, particularly her family's Greek roots, Nicole sees similarities with the focus on using fresh, locally sourced ingredients and simple, flavorful cooking. The goal at The Well is not to reinvent the wheel but to return to the basics of nourishing, wholesome food that promotes overall well-being. Like in European villages with abundant quality ingredients, The Well focuses on preparing dishes that optimize health without sacrificing taste. The commitment to sourcing high-quality ingredients and preparing food without harmful additives like seed oils and gluten resonates strongly with the community. Nicole and her husband, rooted in the local community with their two young daughters, are dedicated to providing an optimal dining experience that promotes both physical and mental well-being. For those looking to visit The Well, you may visit them from these locations: 2nd Street, Westlake, and Studio 3. This accessibility ensures patrons can enjoy nutritious, inflammation-friendly meals wherever they are. About Dr. Rob's Solutions Podcast Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Dr. Rob's Solutions is a production of TeamPodcast.com (https://www.teampodcast.com/)

7. 

   25 Jan 2024TRANSCRIPT

   Episode 12: Beyond the Surface: Collagen in Recovery and Rejuvenation Treatments

   Collagen supplementation has undergone significant advancements and improvements over the years. The growing popularity of collagen is attributable to a deeper understanding of its diverse benefits beyond just skin aesthetics. Furthermore, refined processing techniques have given rise to hydrolyzed collagen, which ensures efficient absorption and utilization of collagen by the body, maximizing its potential benefits. This episode highlights the benefits of collagen and provides a comprehensive understanding to shed light on how collagen, especially in its hydrolyzed form, can be a transformative addition to one's wellness routine. Collagen Supplements for Skin Health Throughout my experiences treating complex patients, the idea of administering collagen never crossed my mind due to its substantial molecular size - scientifically measured at 300,000 Daltons. This size renders it challenging for the skin or gastrointestinal tracts to effectively absorb. I frequently get asked about the benefits of taking collagen, its different types, supporting studies, duration for observable results, recommended dosages for skin health enhancement, and whether collagen can substitute a healthy diet and skincare routine. Furthermore, people seek insights into brand recommendations, potential risks associated with collagen intake, and the impact of lifestyle factors such as diet, smoking habits, and sun exposure on collagen effectiveness. These inquiries highlight the importance of taking into account various considerations, given the various factors influencing collagen absorption. Collagen Supplementation and Absorption When faced with the question of collagen utilization, my immediate consideration revolves around how to introduce collagen into the system for optimal absorption effectively. In my holistic recovery program, I prioritize the use of perfect, pre-broken-down amino acids known for their easy absorption. While collagen supplementation is part of the routine, it isn't the primary focus. The most bioavailable form for the body is hydrolyzed collagen, where it's broken down into smaller peptides; more manageable chains of amino acids. Once hydrolyzed, these smaller chains of amino acids enable the body to absorb and utilize the collagen more effectively. This enhanced absorbability is a key factor in maximizing the potential benefits of collagen supplementation. Hydrolyzed collagen is available in various forms like powder, capsules, or liquid, enhancing its usability. This variety not only accommodates individual preferences but also offers convenience in incorporating collagen supplementation into one's daily routine. The flexibility and convenience of hydrolyzed collagen make it a top choice for people who want an effective and convenient way to boost their collagen intake. Always remember to pair collagen intake with sufficient vitamin C. Collagen, a vital structural protein, requires vitamin C for proper formation and maintenance. That being said, the body's ability to produce and utilize collagen is compromised without an adequate supply of vitamin C. Holistic Approach to Cosmetic Treatments Individual digestive health plays a crucial role in various health concerns. Dealing extensively with patients, including those with breast implant illness and those seeking specific cosmetic outcomes, such as body contouring or facial rejuvenation, I guide them through my strategic holistic accelerated recovery program. The key is to establish a level playing field by understanding factors like genetics, toxicity, gut microbiome, food sensitivities, and hormone balance. This comprehensive approach enables me to create personalized treatment plans for concerns like facial rejuvenation, breast or body contouring, or skin tightening. Collagen Use in Recovery and Rejuvenation Treatments In my recovery program, I avoid making collagen a primary protein source during recovery due to its large molecular size since I personally prefer using pea protein for its simplicity and reduced sensitivity concerns. Additionally, I leverage perfect aminos and an inflammation support bundle, emphasizing liposomal formulations for enhanced absorption. My approach prioritizes oral solutions over capsules for better absorption. This, combined with in-office care like hyperbaric oxygen therapy, lymphatic massage, and red light therapy, contributes to a comprehensive recovery strategy. The approach aligns with my commitment to providing a holistic and efficient recovery strategy for individuals seeking optimal health and well-being. While collagen, especially in hydrolyzed form, can be beneficial, determining the optimal dosage or duration for maximum benefits remains challenging. For skin tightening, I emphasize a multifaceted approach, incorporating mechanical injury and energy therapy, including a no-cut facelift that tightens skin and deeper tissues through innovative techniques like bipolar radiofrequency treatments with or without stem cells or exosomes. *About Dr. Rob's Solutions Podcast * Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Dr. Rob's Solutions is a production of TeamPodcast.com (https://www.teampodcast.com/)

8. 

   16 Nov 2023

   Episode 11: Change How Your Face Ages Forever - Part 2

   As individuals increasingly prioritize safety, precision, and personalized care in their aesthetic journeys, microneedling remains reliable in its commitment to providing a secure and impactful path toward radiant and revitalized skin. Beyond its proven safety profile, microneedling's allure is further accentuated by its adaptability. Embark on an insightful journey with me in today's episode, where we delve deeper into the transformative ways through which you can redefine the aging process of your face for lasting results. This is an invitation to discover comprehensive approaches that can fundamentally change the trajectory of how your face ages over time. Energy-based micro-needling for skin treatment A minimally invasive procedure that I find effective in changing how your face ages forever is micro-needling. It involves creating small punctures in the skin using needles, stimulating a healing response that leads to increased collagen production and overall skin improvement. I've found great satisfaction in employing microneedling for external-to-internal skin treatment. I've integrated microneedling into various cases, addressing skin concerns across the body and achieving positive outcomes. In fact, in my practice, I specifically use bipolar microneedling with the InMode platform, originally known as Fractora. The InMode devices evolved to include Morpheus8 microneedling, which, when combined with FaceTite, forms a comprehensive procedure called Embrace RF. The versatility of Morpheus8 allows for depth adjustments, ranging from 1 to 4 millimeters, with newer devices even reaching up to 8 millimeters for broader applications on the body. In our office, we often use topical anesthetics in conjunction with specialized products to enhance the comfort of the procedure. For more intensive treatments, local anesthesia can be applied to the face, depending on the individualized treatment plan developed for each patient. Non-invasive skin tightening treatments using RF technology The Smart procedures, which I’ve found to be highly effective, focus on reducing lower abdominal thickness through liposculpture, complemented by BodyTite and Morpheus8 microneedling for exceptional results. You can check the transformative outcomes without visible scarring in our before and after posted on our website gallery: https://www.drrobertwhitfield.com/ Microneedling serves to build collagen in the skin, combined with products that stimulate collagen and elastin synthesis. Morpheus8 covers depths of one to four millimeters, while our body product extends to one to eight millimeters for deeper tissue tightening. Embrace RF, briefly mentioned, incorporates FaceTite for comprehensive treatment. I've utilized these technologies across various areas, performing AccuTite on the face, FaceTite on the jawline and neck, and BodyTite on the arms, abdomen, flanks, and eyes. The tools vary in size based on the body part or area being treated, achieving 1 to 2-centimeter tightening. Also, the bipolar radiofrequency technology is incorporated with skin sensors in each device tip to ensure both external and internal skin protection from excessive heat. Other minimally invasive options prioritizing safety As someone who prioritizes safety, I’m particularly drawn to minimally invasive treatments. That’s why I've embraced a new concept called micro-coring which is an FDA-approved device that utilizes a hollowed-out microneedle with a 0.5-millimeter diameter to create a pattern akin to a laser, removing a percentage of tissue in a calculated manner. With around 26,000 cores, this tool, done under local anesthesia in-office, proves powerful, effectively addressing facial and neck concerns. Transitioning from non-invasive to minimally invasive, I've also explored a technique called MyEllevate. This minimally invasive option, performed through small openings out of sight, tightens glandular and neck tissue while refining the jawline, providing remarkable results showcased on our website. Stay tuned for my next episode as we delve deeper into the specifics of my no-cut facelift. About Dr. Rob's Solutions Podcast Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Dr. Rob's Solutions is a production of TeamPodcast.com (https://www.teampodcast.com/)

9. 

   2 Nov 2023

   Episode 10: Change How Your Face Ages Forever - Part 1

   Facial aging is a holistic and inevitable process influenced by numerous interconnected elements and factors. It's not merely the passage of time that dictates how our appearance changes; rather, it's the intricate interplay of many elements. It encompasses the bones, muscles, fat, and, of course, the skin. While we can’t stop the time to avoid how our faces change, we can certainly influence how our faces age. In this episode, we dive deep into the interplay of genetics, skincare treatments, and lifestyle, providing a roadmap for those who seek to take charge of their aging process. The foundation of the aging process When it comes to the topic of changing how your face ages, there are several key factors to consider before even delving into the realm of skincare as well as aspects beyond our control. These elements are the foundation of our aging process. It's surprising how little attention we give to the role of bones in the aging process, but the truth is that our bones also undergo resorption, a natural thinning process. Genetics plays a significant role in determining how much resorption an individual may experience, and this can even impact their susceptibility to conditions like osteoporosis. Another often overlooked aspect is the role of muscle in facial aging. While it's not a frequently discussed topic, muscle changes, especially around the eyes, can play a significant role in the aging process. In some cases, muscles may have hypertrophy, which can contribute to the overall transformation of one's appearance. So, when it comes to changing how our face ages forever, it's essential to consider these factors that extend far beyond just skincare products and routines. Expressive facial expressions also lead to more lines, muscular hypertrophy in the jaw, and the loss of specific fat compartments in the face, resulting in deflation and puffy eyes. Skin changes are thus prominent, manifesting as lines, wrinkles, folds, and sagging. In addressing these concerns, treatments like HydraFacial can temporarily enhance turgor/rigidity and fluid retention in the skin, providing a smoother and tighter appearance for special occasions. Genetics, diet, and supplements for skin health and overall wellness I would like to emphasize genetics in your skincare plans, particularly concerning detox pathways, hormone metabolism, and sleep. Understanding your genetic predispositions can be a game-changer in tailoring a personalized approach to facial aging. It allows you to make more informed decisions and select treatments and products that align with your unique genetic makeup, enabling a more effective and sustainable way to alter the course of how your face ages. I also recommend using air filters and avoiding plastic for drinking to ensure skin health and overall wellness. When it comes to diet, make sure to cut out gluten, dairy, processed foods, and unnatural sugars to enhance overall wellness before any procedure. Additionally, when setting up a skincare routine, ensure that the skincare products suit your specific needs, which may include ingredients for reducing pigmentation, increasing collagen production, or targeting fat reduction. By incorporating these tailored skincare products into your routine, you're not only proactively addressing the aging process but also investing in the long-term health and vibrancy of your skin. Treatments to improve skin health Skin care plays a crucial role in tightening the skin and promoting collagen synthesis. Having the right cleanser and moisturizer tailored to one's skin type is essential, as is using sun protection, which are basic principles of skincare. I utilize products like elastin and my personal line of products is designed to stimulate collagen production. Daily use of these products can help improve skin tightness, so make sure to grab yours now! The muscular blocking agents that we use assist in reducing the appearance of fine lines. These agents are commonly applied to areas like the forehead, crow's feet, and laugh lines around the nose, as these wrinkles result from muscular contractions. There are various options for these muscular blocking agents, including Botox, Dysport, Xeomin, and Taxify, each with unique properties and compositions. The next step involves volumizing agents, commonly known as fillers. I prefer using fillers once the desired level of skin tightness has been achieved. I'm cautious about over-volumizing and tend to lean toward hyaluronic acid fillers due to their reversibility. Using reversible options is essential, especially for new patients who might want a subtle change. Hyaluronic acid fillers, which have been around since 2005, not only add volume but also stimulate collagen synthesis. A newer hyaluronic acid filler on the market is Revanesse Versa, known for its unique chemical structure that allows it to stretch when the face animates, providing a natural look. Another option for volumization is fat, but I use it sparingly in facial treatments, as it's not reversible and is often more suitable for procedures like mid-face lifts. In addition to these fillers, we also utilize the patient's own stem cells for injections, contributing to age reversal. As for non-invasive treatments, I offer different options in my practice. One involves focused ultrasound, specifically Sofwave™, which is FDA-cleared and provides non-invasive facial contouring, even around the eyes and cheeks. We've found it effective, and it's a less invasive alternative. Additionally, we have a non-invasive solution called Evoke, by InMode, which can treat the cheeks, jawline, and chin. Evoke employs bipolar radiofrequency technology, and the choice between these technologies depends on patient selection and their baseline level of skin laxity. These treatments are part of the comprehensive approach I take in my practice to address various aspects of facial rejuvenation. About Dr. Rob's Solutions Podcast Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Dr. Rob's Solutions is a production of TeamPodcast.com (https://www.teampodcast.com/)

10. 

    18 May 2023

    Episode 9: NoCut Facelift with Exosomes or Stem Cells

    You’ve seen celebrities with facelifts that leave them with an odd, unnatural look–like their face has been pulled too tight. That’s because facelifts, which have been around for over 100 years, have traditionally always been the excision (cutting and removal) of tissue. For so long, excision was THE only option. With today’s advanced technologies, there is a better solution, and I’m discussing it in this episode. Join me to learn more about the no-cut facelift that has no cuts, no scars, and delivers better results and faster healing! Show Highlights: Three components of facial aging addressed by a facelift: loss of facial bone, loss of fatty volume, and skin laxity How radio frequency devices came on the facelift scene—but didn’t solve the problem How we are leveraging no-cut technology called Ellacor to improve jawlines and deliver superior facelift results with minimal post-procedure redness How we use exosomes to enhance wound healing How we are personalizing treatment by using stem cells from the patient’s fat (extracted about 8 weeks before the no-cut facelift) How red light therapy, an upright hyperbaric chamber, and IV therapy are used to accelerate healing—all in the office How the no-cut facelift requires only 4-5 days of downtime, with slowly disappearing tiny, pigmented areas able to be covered with makeup after a few days of healing How no-cut technology is also used on breasts arms, abdomen, buttocks, thighs, knees, etc. with similar results *Links: * Follow Dr. Rob on Instagram (https://www.instagram.com/drrobertwhitfield/) Learn more about skin tightening with Dr. Rob (https://www.drrobertwhitfield.com/minimally-invasive-procedures) *About Dr. Rob's Solution Podcast * Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/)

11. 

    22 Sept 2022

    Episode 8: Finally Finished With Fat [Candice Barley’s Breast Implant Illness Story - Part 6 ]

    Candice continues through recovery, shifting her focusing to other aspects of her health such as her passion for fitness. After her failed fat transfer, she finds a new plastic surgeon to fill in misshapen areas with only small amounts of fat. Dismayed by remaining skin laxity caused by her years of unexplained illnesses and the aging process, Dr. Whitfield details his experience and recommendations for combat skin laxity and promoting collagen synthesis, including radiofrequency microneedling and ALASTIN Regenerating Skin Nectar. Links Follow Candice on Instagram https://www.instagram.com/olisticolife/ Follow Dr. Rob on Instagram https://www.instagram.com/drrobertwhitfield/ Learn more about skin tightening with Dr. Whitfield https://www.drrobertwhitfield.com/minimally-invasive-procedures/ About our Breast Implant Illness series Since 2016, more than 500 women have asked Austin plastic surgeon Dr. Robert Whitfield for help removing their breast implants. This series is a journey through Dr. Rob’s experience with breast implant illness, from the first shocking discovery through hundreds of unusual cases and surprising clinical breakthroughs. New episodes are released every Thursday. Subscribe to our private BII email list for updates and case reports at https://holisticandscientific.fireside.fm/bii and follow the show wherever you listen to podcasts. *About the Holistic + Scientific Plastic Surgery Podcast * Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Special Guest: Candice Michele Barley.

12. 

    15 Sept 2022

    Episode 7: Bumps on the Road to Recovery [Candice Barley's Breast Implant Illness Story - Part 5]

    As Candice recovers, her challenges continue. Severe adhesions send her to a doctor for scar release sessions, but incorrect practice of the technique causes the scars to tether back down. Knowing a fat transfer is on the horizon, she searches for the least invasive solution as she has several surgeries under her belt. She finds a doctor who performs non-invasive fat transfers, but he injects way more fat than needed, causing her breasts to swell up and become larger than her implants ever were. When she develops a fever, she makes an emergency trip to California to return to the fat transfer surgeon, which ends with liquidated fat leaking out of her breasts. Dr. Whitfield weighs in on what went wrong, and why fat isn’t something to fear in the hands of a good surgeon. Links Follow Candice on Instagram https://www.instagram.com/olisticolife/ Follow Dr. Rob on Instagram https://www.instagram.com/drrobertwhitfield/ About our Breast Implant Illness series Since 2016, more than 500 women have asked Austin plastic surgeon Dr. Robert Whitfield for help removing their breast implants. This series is a journey through Dr. Rob’s experience with breast implant illness, from the first shocking discovery through hundreds of unusual cases and surprising clinical breakthroughs. New episodes are released every Thursday. Subscribe to our private BII email list for updates and case reports at https://holisticandscientific.fireside.fm/bii and follow the show wherever you listen to podcasts. *About the Holistic + Scientific Plastic Surgery Podcast * Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Special Guest: Candice Michele Barley.

13. 

    8 Sept 2022

    Episode 6: My Approach to Healing [Candice Barley’s Breast Implant Illness Story - Part 4]

    Now that the breast implants are finally out, Candice’s focus is on healing and recovery. With the help of a naturopath, her approach to detox includes vitamin shots, herbs, teas, and supplements. She mostly keeps a Mediterranean diet, avoiding processed foods, dairy, and gluten. But it’s the personal sauna she credits with helping the most. As Candice outlines the disappearance of her symptoms throughout recovery, Dr. Whitfield weighs in with the scientific background and reiterates the importance of genetics, hormones, and diet. Links Hear the first three episodes in this series on Candice’s BII story https://www.drrobertwhitfield.com/podcast-15-years-of-mysterious-illness-candice-barleys-story-part-1-episode-13/ https://www.drrobertwhitfield.com/podcast-i-never-thought-my-implants-were-the-problem-candice-barleys-story-part-2-episode-14/ Follow Candice on Instagram https://www.instagram.com/olisticolife/ Follow Dr. Rob on Instagram https://www.instagram.com/drrobertwhitfield/ About our Breast Implant Illness series Since 2016, more than 500 women have asked Austin plastic surgeon Dr. Robert Whitfield for help removing their breast implants. This series is a journey through Dr. Rob’s experience with breast implant illness, from the first shocking discovery through hundreds of unusual cases and surprising clinical breakthroughs. New episodes are released every Thursday. Subscribe to our private BII email list for updates and case reports at https://holisticandscientific.fireside.fm/bii and follow the show wherever you listen to podcasts. *About the Holistic + Scientific Plastic Surgery Podcast * Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Holistic + Scientific is a production of The Axis. (http://www.theaxis.io/) Host: Robert Whitfield, MD Executive Producer: Eva Sheie Editor and Audio Engineer: Daniel Croeser Theme Music: A Minute Too Early, Arc de Soleil Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS Special Guest: Candice Michele Barley.

14. 

    1 Sept 2022

    Episode 5: The Search for a Surgeon Who Would Listen [Candice Barley’s Breast Implant Illness Story - Part 3]

    While searching for the best surgeon to first believe her and then remove her breast implants, Candice relied on Yelp reviews and Facebook groups and met with numerous surgeons. Most would agree to take her implants out, but dismissed the possibility that her implants were causing her symptoms. After finding a qualified surgeon who listened to her and understood the importance of removing the entire capsule, she moved forward with a total capsulectomy. Recovery was rough, with an infection caused by drains followed by a fever and a pretty miserable few days. Contrary to common practice, studies show that the use of drains is associated with a higher rate of infection. Hear more from Dr. Whitfield about why drains are not used except for specific circumstances in this third episode covering Candice’s two-decades long ordeal with breast implant illness and her path to healing. Links Hear the first two episodes in this series on Candice’s breast implant illness story https://www.drrobertwhitfield.com/podcast-15-years-of-mysterious-illness-candice-barleys-story-part-1-episode-13/ https://www.drrobertwhitfield.com/podcast-i-never-thought-my-implants-were-the-problem-candice-barleys-story-part-2-episode-14/ Follow Candice on Instagram https://www.instagram.com/olisticolife/ Follow Dr. Rob on Instagram https://www.instagram.com/drrobertwhitfield/ About our Breast Implant Illness series Since 2016, more than 500 women have asked Austin plastic surgeon Dr. Robert Whitfield for help removing their breast implants. This series is a journey through Dr. Rob’s experience with breast implant illness, from the first shocking discovery through hundreds of unusual cases and surprising clinical breakthroughs. New episodes are released every Thursday. Subscribe to our private BII email list for updates and case reports at https://holisticandscientific.fireside.fm/bii and follow the show wherever you listen to podcasts. *About the Holistic + Scientific Plastic Surgery Podcast * Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Holistic + Scientific is a production of The Axis. (http://www.theaxis.io/) Host: Robert Whitfield, MD Executive Producer: Eva Sheie Editor and Audio Engineer: Daniel Croeser Theme Music: A Minute Too Early, Arc de Soleil Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS Special Guest: Candice Michele Barley.

15. 

    23 Aug 2022

    Episode 4: I Never Thought My Implants Were The Problem [Candice Barley’s Breast Implant Illness Story - Part 2]

    After many years of research, detoxing on her own, and testing for anything and everything she could think of, Candice finally realized her chronic illnesses were breast implant-related and decided to explant. Just the decision to have surgery made her immediately feel better as she set herself on the path to heal. A few weeks after explant surgery, she finally saw her endocrinologist who was surprised by her new lab results, and canceled the upcoming liver biopsy. The persistent restless leg syndrome she had for 15 years was gone, but other strange (and smelly) things started happening as her body recovered. In this second episode of our mini-series about breast implant illness, hear why Candice has no regrets about this long, strange journey. Links Listen to Part 1: 15 Years of Mysterious Illness https://www.drrobertwhitfield.com/podcast-15-years-of-mysterious-illness-candice-barleys-story-part-1-episode-13/ Follow Candice on Instagram https://www.instagram.com/olisticolife/ Follow Dr. Rob on Instagram https://www.instagram.com/drrobertwhitfield/ About our Breast Implant Illness series Since 2016, more than 500 women have asked Austin plastic surgeon Dr. Robert Whitfield for help removing their breast implants. This series is a journey through Dr. Rob’s experience with breast implant illness, from the first shocking discovery through hundreds of unusual cases and surprising clinical breakthroughs. New episodes are released every Thursday. Subscribe to our private BII email list for updates and case reports at https://holisticandscientific.fireside.fm/bii and follow the show wherever you listen to podcasts. *About the Holistic + Scientific Plastic Surgery Podcast * Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Holistic + Scientific is a production of The Axis. (http://www.theaxis.io/) Host: Robert Whitfield, MD Executive Producer: Eva Sheie Editor and Audio Engineer: Daniel Croeser Theme Music: A Minute Too Early, Arc de Soleil Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS Special Guest: Candice Michele Barley.

16. 

    19 Aug 2022

    Episode 3: 15 Years of Mysterious Illness [Candice Barley’s Breast Implant Illness Story - Part 1]

    Within a few months of her first breast augmentation in 2003, Candice Michele Barley began experiencing chronic fatigue. Although she had young children, this was far beyond the usual new mom exhaustion and her doctor dismissed her concerns. The first implant rupture occurred two years later while doing yard work. She had both implants replaced and like many women do when they get a new set, she went a little larger. Almost right away, restless leg syndrome began keeping her awake at night. Two years later while riding a roller coaster at her son’s birthday party, another implant ruptured and sent her back to the operating room for another double replacement. After this surgery, heart palpitations and unusual rashes appeared. Still no one considered these problems could be linked to her breast implants. In 2011, Candice had her 4th breast surgery, swapping saline for the new silicone gel “gummy bear” implants. This was when things really took a turn for the worse. In this first episode of our mini-series about breast implant illness with actress Candice Michele Barley, hear how after many difficult years of trying to fix her health on her own and find answers she made the decision to have her breast implants removed. Links Candice’s IMDB page https://www.imdb.com/name/nm3816748/ Candice on Instagram https://www.instagram.com/olisticolife/ About our Breast Implant Illness series Since 2016, more than 500 women have asked Austin plastic surgeon Dr. Robert Whitfield for help removing their breast implants. This series is a journey through Dr. Rob’s experience with breast implant illness, from the first shocking discovery through hundreds of unusual cases and surprising clinical breakthroughs. New episodes are released every Thursday. Subscribe to our private BII email list for updates and case reports at https://holisticandscientific.fireside.fm/bii and follow the show wherever you listen to podcasts. *About the Holistic + Scientific Plastic Surgery Podcast * Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Holistic + Scientific is a production of The Axis. (http://www.theaxis.io/) Host: Robert Whitfield, MD Executive Producer: Eva Sheie Editor and Audio Engineer: Daniel Croeser Theme Music: A Minute Too Early, Arc de Soleil Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS Special Guest: Candice Michele Barley.

17. 

    16 Sept 2021

    The Neck Big Thing

    The non-surgical neck lift does exist! To describe the unique and powerful combinations for tightening the neck, Dr. Whitfield has coined the term Zoom Lift, which incorporates Evoke, FaceTite, Morpheus8 microneedling, Fractora, and suture suspension. Find out how Dr. Whitfield uses the newest and most advanced laser and energy technology to accomplish results in the neck area while avoiding surgery and downtime. Read more about the Zoom Lift (https://www.drrobertwhitfield.com/surgical/face/zoom-lift/) See Zoom Lift before and after photos (https://www.drrobertwhitfield.com/gallery/face/zoom-lift/) About the Holistic + Scientific Plastic Surgery Podcast Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Holistic + Scientific is a production of The Axis. (http://www.theaxis.io/) Host: Robert Whitfield, MD Executive Producer: Eva Sheie Editor and Audio Engineer: Daniel Croeser Theme Music: A Minute Too Early, Arc de Soleil Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS

18. 

    2 Sept 2021

    Like a Tummy Tuck, Without Surgery

    A 49-year-old mom from Austin needs a tummy tuck but doesn’t want scars and isn’t willing to give up tennis for more than a few days to recover. While many decide the tummy tuck recovery and scar are worth it, it’s not always necessary to have surgery to get great results. Dr. Rob takes us through his innovative Smart Tummy Tuck procedure, a layered approach combining liposuction with Evolve, BodyTite, Fractora, Morpheus8 to flatten and smooth out the abdomen in the office with little to no recovery time. Read more about Smart Tummy Tuck (https://www.drrobertwhitfield.com/medspa/non-surgical/smart-tummy-tuck/) See Dr. Rob’s Smart Tummy Tuck photos (https://www.drrobertwhitfield.com/gallery/body/smart-tummy-tuck/) *About the Holistic + Scientific Plastic Surgery Podcast * Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Holistic + Scientific is a production of The Axis. (http://www.theaxis.io/) Host: Robert Whitfield, MD Executive Producer: Eva Sheie Editor and Audio Engineer: Daniel Croeser Theme Music: A Minute Too Early, Arc de Soleil Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS

19. 

    20 Aug 2021

    Introducing The Holistic And Scientific Podcast

    Austin’s natural plastic surgeon Dr. Robert Whitfield brings you the true stories of actual patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Robert Whitfield is a board certified plastic surgeon and Austin’s Natural Choice for plastic surgery, laser and energy treatments, and aesthetics. Visit Dr. Rob's Austin plastic surgery (https://www.drrobertwhitfield.com/) practice website or follow him on Instagram at @drrobertwhitfield (https://www.instagram.com/drrobertwhitfield/) Holistic + Scientific is a production of The Axis. (http://www.theaxis.io/) Host: Robert Whitfield, MD Executive Producer: Eva Sheie Editor and Audio Engineer: Daniel Croeser Theme Music: A Minute Too Early, Arc de Soleil Production Assistant: Mary Ellen Clarkson Cover Art Designer: Shawn Hiatt PROUDLY MADE IN AUSTIN, TEXAS

Inside a recent episode

Episode 19: Vision Problems as a Warning Light for Stress and Health Issues

Published 26 Dec 2024 · Transcript excerpt

[…] And so instead of slapping glasses on, see that as the engine light, like what is going on with me when I don't know about you, but I've noticed when I had really stressful periods in my life, and still to this point, if I had a really stressful experience, my vision will not be as clear as it is now because when we are in a stress response in the sympathetic nervous system state, right, the pupil style, the peripheral vision, shut down, all these things happen and our vision will not be as good. And if that becomes chronic, guess what? Your vision will be blurry for like, we will not go away. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

15 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 6 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

1

Social presence

0

YouTube

0

Engagement

27

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.