Dr Rohini Patil Talk Show

About Dr Rohini Patil Talk Show

Where science meets soul — and health becomes a way of life. Welcome to Evolve with Dr. Rohini, a powerful podcast that helps you heal your body, balance your mind, and awaken your best self through the perfect blend of science, soul, and stories. Hosted by Dr. Rohini Patil — MBBS doctor, educationist, nutritionist, author, and entrepreneur — this show explores how modern medicine, mindful living, and holistic wellness come together to create lasting transformation. Each episode dives deep into the truth behind your health — from nutrition, gut health, hormones, detox, and longevity to mental wellness, emotional balance, and mindset mastery. Dr. Rohini’s warm, relatable, and science-backed approach simplifies complex health concepts into practical tools you can apply in daily life. As the Founder of Nutracy Lifestyle, Nutracy Essentials, and Nutracy Academy, and the COO of Dr. D.Y. Patil Dnyan Prasad University, Dr. Rohini bridges the gap between education, medicine, and conscious living. Her mission is to help you move beyond quick fixes and create real, sustainable change — physically, mentally, and spiritually. Whether you’re looking to boost your energy, heal your hormones, manage stress, or simply understand your body better — Evolve with Dr. Rohini gives you the guidance to live with clarity, vitality, and purpose. Because true wellness isn’t a diet or a destination — it’s a way of life, and it begins with awareness. Evolve with Dr. Rohini — Where science meets soul, and health becomes a way of life.

Publisher

Dr Rohini Patil

Category

health & fitness

Language

en

Explicit

No

First episode

5 Mar 2023

Latest episode

13 Jun 2026

Latest episodes

77 episodes in the feed.

1. 

   13 Jun 2026

   Beyond Willpower: Understanding Nicotine Addiction and Quitting Smoking

   In this World No Tobacco Day special, Dr. Rohini Patil sits down with Dr. Pankaj Kumar to break down a clear, science-backed pathway to quitting smoking in just 12 weeks. They dive deep into why tobacco addiction remains a serious public health challenge, how nicotine affects the brain, and the psychological patterns that keep people trapped in the cycle. The conversation highlights real signs of addiction, the truth about vaping, and the role of lifestyle habits in overcoming cravings. Dr. Pankaj also explains nicotine replacement therapy (NRT), its different forms, safety, effectiveness, and how beginners can choose the right method. This podcast is a complete, practical, and compassionate guide for anyone who wants to quit smoking but struggles to start—or to stay consistent. Timestamps: 00:00 – 01:00 Teaser 01:03 – 02:22 Introduction 02:22 – 05:52 Q1: Why is quitting tobacco still such a critical health problem today? 05:52 – 07:50 Q2: Many people believe smoking isn’t an addiction. How is nicotine medically classified as addictive? 07:50 – 10:09 Q3: Five signs that indicate someone should seek help for nicotine dependence 10:09 – 15:07 Q4: What makes nicotine so difficult for most people to quit? 15:07 – 17:26 Q5: Can someone simply quit immediately, or is a structured approach necessary? 17:26 – 20:54 Q6: Is vaping equal to quitting smoking, or is it even worse than cigarettes? 20:54 – 22:35 Nicotine Replacement Therapy (NRT): How it works in the de-addiction process 22:35 – 23:20 Different forms of NRT and how to choose the right one 23:20 – 27:01 Patches & gums – How safe and effective are they? 27:01 – 29:27 Is awareness about NRT still lacking despite products like 2baconil simplifying access? 29:27 – 33:21 Steps for beginners starting their quitting journey 33:21 – 36:36 Role of lifestyle habits in managing cravings and supporting de-addiction 36:36 – 39:00 A message for someone who wants to quit but is still hesitant 39:00 – 39:08 OutroReach out to our Nutracy Lifestyle team for any health-related concerns: 9503070500 | 8956125098 Helps you Quit Smoking/Tobacco in 12 Weeks* 2baconil is India’s trusted Nicotine Replacement Therapy (NRT) brand designed to help smokers and tobacco users break free from addiction. With scientifically proven patches and gums, 2baconil reduces withdrawal symptoms, controls cravings, and supports a smoother transition to a tobacco free life. Visit - https://www.2baconil.com/pages/choose-right-nrt Key Highlights: •⁠ ⁠Clinically tested NRT solutions •⁠ ⁠Step by step support to quit in 12 weeks* •⁠ ⁠Available in easy to use patches and gums •⁠ ⁠Backed by global guidelines for tobacco cessation Just fill in this form and our Quit Buddy will get in touch with you - https://www.2baconil.com/pages/choose-right-nrt Reach out to 2baconil Toll free number : 1800-266-0515 https://www.youtube.com/@2baconil https://www.instagram.com/2baconil/?click_id=intently&sub_id=undefined Download the Nutracy Lifestyle App Find 500+ healthy, simple recipes and practical tips to help you stay healthy every day. Available on the Play Store and App Store. My Books • The Lifestyle Diet : https://amzn.in/d/aWvDNgP • Glowing Skin & Healthy Hair : https://amzn.in/d/biNEf6f About Dr. Rohini Patil I’m a doctor, nutritionist, author, mother, and founder of Nutracy Lifestyle. My mission is to make India healthier through realistic lifestyle changes, not expensive supplements or complex diets. On this channel, I share practical insights on food, disease prevention, nutrition, and daily habits that actually work. Because for me, it’s not just a diet, it’s always a lifestyle. SUBSCRIBE TO EXPLORE A HEALTHY LIFESTYLE WITH ME! Post your comments below! :)

2. 

   12 Jun 2026

   Seniors: Eat This 1 Thing To Fix Your Leg Pain Permanently

   As we cross the age of 30, many people start noticing unexpected changes in their body, one of the most common being weakness in the legs or knees. This isn’t just about ageing. In most cases, it's a result of everyday habits, deficiencies, or overlooked health signals that slowly reduce your lower body strength without you even realising it. In this video, we break down the five most common reasons why your legs may be feeling weak and how to effectively fix them. It’s a detailed, action-oriented guide that not only helps you understand what’s going wrong but also shows you what to do next to build back your strength and stability. If you've been feeling tired, unstable, or less active lately, this video is a must-watch. Timestamps: 0:00-0:58 - Intro 0:58-03:16 - Sarcopenia 03:16-05:42 - Dynapenia 05:42-08:40 - Disuse Atrophy 08:40-13:37 - Nutritional Deficiencies 13:37-15:56 - Chronic stress 15:56-16:40 - Outro. Disclaimer: Please consult a doctor before making any health-related changes or if you have ongoing symptoms or concerns. SUBSCRIBE TO EXPLORE A HEALTHY LIFESTYLE WITH ME! Post your comments below! :) ALWAYS REMEMBER "It's not just a Diet, 'its always a LIfestyle"

3. 

   30 Jan 2026

   EP9: Do Protein Powders Really Harm Your Kidneys? | Evolve with Dr. Rohini Patil

   Protein powders are everywhere - from gyms to cafés to influencer breakfasts. But do you really need them, or are you just buying into the hype? In this episode of Evolve with Dr. Rohini, we break down the truth about protein powders and answer the most common fear around them: do they harm your kidneys? Dr. Rohini Patil explains why protein deficiency is more common than we think, how to spot the signs your body needs more protein, and the best Indian food sources that can meet most of your protein needs naturally. We also bust myths around whey vs plant protein, protein intake for women and older adults, and how to choose a clean, safe protein supplement when needed. Because protein is essential, but it doesn’t always have to come from a jar. Now streaming on all major audio platforms.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

29,463,273

Score snapshot 15 Sept 2025

Spotify

4.8 / 5

4 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

39

Social presence

0

YouTube

93

Engagement

60

Contact Dr Rohini Patil Talk Show

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.