Dr. Why

About Dr. Why

A thought-provoking podcast exploring the three P’s Parenting, Psychology, and Partnership. Hosted by Dr. Lauryn Young, Child Psychologist, and her husband, entrepreneur Javonne Young, the show unpacks real-life challenges and offers evidence-based strategies to help families thrive. From decoding children’s behaviors to strengthening relationships, and navigating the messy but meaningful work of raising resilient humans, Dr. Why is where questions turn into understanding and where chaos meets clarity.

Publisher

PodPopuli Media

Category

society & culture

Language

en

Explicit

No

First episode

14 Oct 2025

Latest episode

1 Jan 2026

Latest episodes

13 episodes in the feed.

1. 

   1 Jan 2026

   Parenting & Partnership Across Cultures Ep 13

   In this episode of the Dr Why Podcast, Dr Lauryn and Javonne are joined by close friend, Jahmiel, to explore what parenting and partnership look like across different cultures. Through honest storytelling and candid reflection, the conversation unpacks how upbringing, societal norms, and cultural expectations shape how we parent, love, and relate to one another.The discussion moves between humor and vulnerability as the group reflect on Caribbean parenting styles, American cultural contrasts, and the challenges that arise when raising children within blended belief systems. From discipline and authority to emotional connection and communication, this episode highlights how love can look radically different while still sharing the same core intention.00:00 – Episode begins00:42 – Why parenting looks different across cultures03:22 – Caribbean parenting vs Western norms05:00 – Facing judgement and misunderstanding06:04 – Parenting styles and partnership conflict 09:27 – Running a business together as parents14:35 – Aromatherapy, psychology, and emotional regulation16:03 – Smell, memory, and emotional healing21:33 – Patience, self-reflection, and becoming a better parent27:00 – Final reflectionsWhat You’ll LearnHow cultural upbringing shapes parenting styles and expectationsWhy partnership requires flexibility when values differHow emotional regulation impacts child developmentThe role of self-awareness in becoming a better parentListen if you’ve ever wondered“How much of my parenting comes from culture rather than choice?”“Why does the way I was raised still show up in how I parent today?”“How do couples navigate parenting when their backgrounds are completely different?”“What happens when love is shared, but values clash?”“Can different parenting styles coexist without causing conflict?”ResourcesWebsite: youngmindspsych.comInstagram: @youngmindspsych | @dr.why_podcastCollaborator: Instagram @wicksbygreyPodcast: Dr Why Podcast on all major platformsYouTube: Dr Why PodcastTikTok: @youngminds_psych | @dr.whypodcastJoin the ConversationHow did the culture you were raised in shape the way you parent today?#DrWhyPodcast, #ParentingAcrossCultures, #CulturalParenting, #ModernParenthood, #CrossCulturalFamilies, #ParentingStyles, #PartnershipInParenting, #RaisingChildren, #FamilyDynamics, #InterculturalRelationships, #ConsciousParenting, #EmotionalIntelligence, #ParentingConversations, #MentalHealthInFamilies, #PsychologyOfParenting

2. 

   23 Dec 2025

   Pivotal Moments That Shape Who We Become Ep 12

   Pivotal Moments That Shape Who We Become Ep 12What happens when two best friends sit down and unpack the honest, raw, and defining moments that shaped their adult lives?In this emotional and deeply revealing episode, Dr Lauryn and Javonne sit with a close friend to explore the pivotal decisions, life-changing hardships, and the unexpected turns that influence who we grow into. From navigating the trauma of losing a child, to becoming a single parent, to rebuilding after business collapse, this conversation pulls back the curtain on how resilience is formed and how friendship becomes the anchor through it all.They also dive into nostalgic stories, vulnerable reflections, and the big “fork in the road” moments that force us to choose who we want to be.A powerful, grounding, and intensely human episode about identity, adversity, healing, and the unspoken strength women carry.00:00 – Episode begins00:49 – Why are we here today? 00:59 – Childhood, identity & the first pivotal turning point01:56 – Covid shuts everything down: fear, business & uncertainty03:01 – Closing the business & entering survival mode04:52 – Burnout, selling the business & knowing when it’s time to move on09:12 – Choosing family over independence: the first major life shift12:18 – Becoming a single mother & the weight of responsibility13:38 – Losing a child & the pain that never fully heals16:06 – Facing death & witnessing survival up close23:13 – Miracles, resilience & the strength to pull through27:27 – “Could you have imagined this future?” Reflecting on how far she’s comeWhat You’ll LearnWhy pivotal childhood moments quietly shape adult identityHow grief and unprocessed trauma carry into adulthoodThe emotional and practical realities of single parenthoodWhat it means to rebuild when everything collapsesThe role of friendship in healing and self-understandingHow resilience forms through adversity and choiceListen If You’ve Ever Wondered“How do we make sense of the hardest moments of our lives?”“What does healing look like when you never got to process the loss?”“How do friendships carry us through life’s turning points?”“What shapes identity more the choices we make or the ones we don’t?”ResourcesWebsite: youngmindspsych.comInstagram: @youngmindspsych | @dr.why_podcastPodcast: Dr Why Podcast on all major platformsYouTube: Dr Why PodcastTikTok: @youngminds_psych | @dr.whypodcastJoin the ConversationWhat is the moment that changed who you became and what did it teach you about resilience, identity, or healing?#DrWhyPodcast #LifeLessons #Motherhood #Grief #Healing #Identity #Resilience #Parenthood #PivotalMoments #Friendship

3. 

   16 Dec 2025

   Friendship, Parenthood & The Stories That Shape Us Ep 11

   Friendship, Parenthood & The Stories That Shape Us Ep 11 What happens when two lifelong best friends sit down to unpack childhood memories, motherhood, and the emotional realities of raising kids today?In this heartfelt, funny, and deeply reflective episode, Dr Lauryn and Javonne welcome Lauren’s childhood best friend someone who has been there for every milestone, every family moment, and every chaotic chapter of growing up. Together, they explore what it means to parent with honesty, navigate co‑parenting challenges, and stay grounded through the messy, beautiful journey of motherhood.They also dive into nostalgic stories from their school years, the wild phases kids go through, and the pivotal life moments that shaped who they each became.A warm, raw, and genuinely entertaining conversation about friendship that lasts, parenting that stretches you, and the moments that define a life.00:00 – Introduction 00:58 – “She knows my entire life”: the depth of lifelong friendship 02:47 – Motherhood as the most transformative journey 03:41 – Time moving fast & wanting to slow it down 03:51 – Being “in the thick of it” as a parent 04:18 – Kids’ verbal explosions: the “F‑you four” 09:47 – Naked phases, bathing suits & hilarious kid behaviour 10:01 – Co‑parenting realities & raising a child largely on your own 13:04 – Kids forming their own understanding of family 13:46 – How resilient kids really are 18:59 – Skipping school & the ‘penny under the tongue’ trick 19:49 – Jerry Springer mornings & nostalgic chaos 22:47 – Life lessons, pivotal moments & choosing your path What You’ll LearnWhy lifelong friendships create the deepest understanding How parenting evolves as kids get older (and more verbal) The emotional weight of co‑parenting and single‑parent responsibility Why kids make sense of family dynamics earlier than we think How childhood stories shape adult identity The resilience children naturally have The importance of pivotal life moments and the paths we choose Listen If You’ve Ever Wondered“How do lifelong friendships survive adulthood and motherhood?” “What’s it like raising kids who are becoming more aware every day?” “How do you navigate co‑parenting when you’re carrying most of the weight?” “Why do kids go through such bizarre (and funny) phases?” “How do childhood experiences shape who we become?” ResourcesWebsite: youngmindspsych.com Instagram: @youngmindspsych | @dr.why_podcast Podcast: Dr Why Podcast on all major platforms YouTube: Dr Why Podcast TikTok: @youngminds_psych | @dr.whypodcast Join the ConversationWhat’s the biggest lesson your childhood friendships have taught you about parenting, identity, or navigating life?#DrWhyPodcast #Friendship #Motherhood #Parenthood #CoParenting #ChildhoodStories #Resilience #GrowingUp #MomLife #BestFriends #FamilyDynamics #LifeLessons

4. 

   9 Dec 2025

   Speech Therapy, Autism, Swallowing Disorders & The Realities of SLP Work

   Speech Therapy, Autism, Swallowing Disorders & The Realities of SLP Work, Dr Why Podcast Ep 10What actually happens inside the career of a speech-language pathologist and what do SLPs wish more families understood?In this episode of Dr Why, Dr Lauryn and Javonne sit down with Sam a medical SLP working across pediatrics, geriatrics, private practice, and hospital settings to explore the challenges, emotional realities, and misconceptions surrounding communication and swallowing disorders.Together they unpack why some children don’t speak despite therapy, what “entering the client’s world” really means, the role denial plays in slowing progress, and how major neurological and medical conditions impact communication.Sam also shares the behind-the-scenes pressures of hospital work, differences between treating kids and older adults, the cognitive impact of UTIs in geriatrics, and why burnout hits so quickly in clinical environments.A candid, educational, and eye-opening conversation for anyone curious about speech therapy, autism support, family dynamics, or medical communication disorders.00:00 – Introduction00:38 – Why some children don’t speak: autism, motivation & communication differences 00:51 – Entering their world: functional communication explained01:21 – When parents are in denial — and how it slows progress03:27 – Hospital vs private practice: connection, pressure & burnout04:32 – Strategies for families: safety, swallowing, and home carryover05:29 – Adults & swallowing disorders: frustration, identity shifts & cognitive decline07:52 – UTIs, delirium & the shocking cognitive spiral in geriatrics09:52 – Burnout, patient pacing & the emotional load of SLP work11:42 – Kids vs adults: which population does Sam actually enjoy more?What You’ll LearnWhy some children with autism don’t develop speech — even in therapyWhat functional communication means and how SLPs build itHow parental denial affects progress and treatment outcomesWhy speech therapy is not magic, and why speaking can take months or years The emotional and cognitive reality of adults with swallowing disordersHow UTIs and medical decline drastically affect geriatric communicationThe systemic pressures inside hospital-based SLP workWhy burnout happens — and how SLPs navigate itThe difference between treating kids, adults, and elderly patientsWhy acceptance is the key predictor of growth for familiesListen If You’ve Ever Wondered“Why isn’t my child talking yet, even in therapy?”“What does an SLP really do in hospitals?”“What are the signs of autism from a communication standpoint?”“Why do older adults decline so quickly after medical events?”“How can families better support speech progress at home?”“Why is swallowing therapy so emotionally charged?”“Is burnout inevitable in clinical work?”“What’s the difference between private practice and hospital SLP work?”ResourcesWebsite: youngmindspsych.comInstagram: @youngmindspsych | @dr.why_podcast Podcast: Dr Why Podcast on all major platforms YouTube: Dr Why PodcastTikTok: @youngminds_psych | @dr.whypodcastJoin the ConversationWhat do you think is the most misunderstood part of speech therapy — autism support, swallowing disorders, or working with families?#DrWhyPodcast #SLPLife #SpeechTherapy #AutismSpectrumDisorder #SwallowingDisorders #PediatricSLP #GeriatricCare #MedicalSLP #CommunicationDisorders #FamilyDynamics #HospitalLife #TherapyTools #FunctionalCommunication #Neurodiversity #MentalHealth

5. 

   2 Dec 2025

   The Twin Bond.....Psychology, Identity & Attachment Explained

   What makes twins so psychologically fascinating, and how does being a twin shape identity, relationships, mental health, and adulthood?In this episode of Dr Why, Dr Lauryn and Javonne sit down with Sam a medical SLP, South Florida native, and identical twin to unpack the science, psychology, and emotional reality of being a twin.Together they explore how identical mannerisms develop, why twin bonds often run deeper than typical sibling relationships, what twin studies reveal about personality and genetics, and how over protectiveness, jealousy, and attachment play out as twins grow up.Sam also opens up about major life transitions, mental health changes, moving out of her parents’ home, starting a full-time job, navigating anxiety, and how therapy reshaped communication in her relationship.A warm, honest, funny, and deeply insightful conversation about twin hood, adulthood, identity, and connection.00:24 – Introduction00:38 – Meet Sam: medical SLP & twin00:51 – Why twin studies matter in psychology01:21 – Do they look alike? Appearance vs personality?03:27 – The twin bond: “We talk 5–6 times a day”04:32 – Over protectiveness, jealousy & boundaries05:29 – A rare medical anomaly that shaped their connection07:52 – Adulthood, moving out & mental health shifts09:52 – How stress impacted her relationship11:42 – Therapy breakthroughs & the “I’m flooded” strategyWhat You’ll LearnWhat makes twin bonds psychologically uniqueWhy twins share mannerisms — even when personality differsHow over protectiveness and jealousy show up in twin relationships • The science behind twin development and identityHow major life changes affect mental healthWhy anxiety can return — even on medicationHow therapy can transform communication patternsThe “I’m flooded” technique and emotional boundariesHow childhood bonds shape adult attachment stylesWhy transitioning into adulthood feels overwhelming for manyListen If You’ve Ever Wondered“Do twins really have a stronger bond?”“Why do twins act so similar even when they look different?”“What happens when life transitions trigger anxiety again?”“How do couples communicate better under stress?”“Does therapy help even if nothing is ‘wrong’?”“Why do some siblings talk every day while others don’t?”ResourcesWebsite: youngmindspsych.comInstagram: @youngmindspsych | @dr.why_podcastPodcast: Dr Why Podcast on all major platformsYouTube: Dr Why PodcastTikTok: @youngminds_psych | @dr.whypodcastJoin the ConversationDo you think twin bonds are naturally stronger or does the relationship depend on how twins grow up?#DrWhyPodcast #TwinPsychology #SiblingBond #MentalHealth #SLPLife #TherapyTools #AdultingStruggles #FamilyDynamics #IdenticalTwins #PsychologyPodcast #AttachmentStyles #LifeTransitions #RelationshipCommunication

6. 

   25 Nov 2025

   What Is a Sensory Diet? Understanding Sensory Needs in Children Ep 8

   What actually is a sensory diet, and why does it matter?In this episode of Dr Why, Dr Lauryn and Javonne sit down again with Occupational Therapy Assistant, Brianna, to break down one of the most misunderstood concepts in child development: the sensory diet.They explore what a sensory diet really means (and why it has nothing to do with food), how sensory input shapes behavior and regulation, why kids seek or avoid certain textures, and how parents can easily support sensory needs at home. With real examples, expert insight, and plenty of hilarious moments involving color-changing toys, this episode is your practical guide to understanding sensory regulation.00:00 – Introduction00:49 – What is a sensory diet?02:21 – Heavy work, textures & tactile play explained03:53 – Sticky textures, bathroom routines & desensitising05:21 – Why every child’s sensory needs are different07:06 – “It’s mindful… like washing my car”12:05 – Color-changing toys & how they’re used in therapy14:25 – Can parents use sensory tools at home?21:29 – OT, speech & psychology working together23:19 – Using games to build emotional regulation24:03 – How sensory prep sets kids up for success27:38 – Final tools, takeaways & wrap-upWhat You’ll LearnWhat a sensory diet actually is (and isn’t)How sensory input affects behavior, emotions and learningWhy heavy work and tactile play support regulationHow to build sensory routines at homeWhy kids avoid or seek certain texturesHow OT, speech and psychology collaborateHow sensory prep improves therapy and daily routinesWatch/Listen If You’ve Ever Wondered“How do I know if my child needs a sensory diet?”“Why does my child avoid textures like slime, soap or certain foods?”“What activities help my child calm down or focus?”“Is sensory-seeking behavior normal?”“How can I support my child’s sensory needs at home or at school?”ResourcesWebsite: youngmindspsych.comInstagram: @youngmindspsych | @dr.why_podcastPodcast: Dr Why Podcast on all major platformsYouTube: Dr Why PodcastTikTok: @youngminds_psych | @dr.whypodcastJoin the ConversationWhat sensory activities have helped your child the most?#DrWhyPodcast #SensoryDiet #SensoryNeeds #ChildDevelopment #ParentingPodcast #OTSupport #Neurodiversity #ParentingEducation #ChildBehavior #EmotionalRegulation

7. 

   18 Nov 2025

   Should You Stop Stimming? Understanding Sensory Needs in Children

   Should You Stop Stimming? Understanding Sensory Needs in Children, Dr Why Podcast Ep 7What actually is stimming — and should parents try to stop it?In this episode of Dr Why, Dr Lauryn and Javonne sit down with Occupational Therapy Assistant Brianna to unpack one of the most commonly misunderstood behaviors in child development: stimming.They explore why children stim, how it helps with emotional and sensory regulation, what a “sensory diet” actually is, and why attempts to “cure” or eliminate stimming often make things harder — not easier. With real examples, expert explanation, humor, and plenty of honest parenting moments, this episode is your crash course in understanding sensory needs.00:00 – Introduction00:37 – What is stimming?01:12 – Why people stim: regulation & emotional expression02:27 – “Stimming is not bad” — clearing up misconceptions03:28 – Are some diagnoses more prone to stimming?05:55 – Everyday sensory habits we ALL have07:16 – Adults stim too — chewing, tapping, fidgeting11:10 – Can you “cure” stimming? Why the answer is no11:53 – Redirecting stims in helpful, non-disruptive ways12:28 – The parenting struggle: knowing what to do vs doing it16:24 – Personality, sensory needs & real-life parenting19:05 – Stimming vs other behaviours: what’s the difference?25:23 – Listening vs hearing — understanding how kids communicateWhat You’ll LearnWhy stimming is a natural part of sensory and emotional regulationThe real meaning behind vocal, physical, and auditory stimsWhy stopping stimming can harm rather than helpWhen stimming becomes disruptive — and what to do insteadWhat a “sensory diet” actually is (and isn’t)How to redirect sensory needs without shame or punishmentWhy adults stim just as much as childrenHow to support your child’s sensory world with confidenceListen If You’ve Ever Wondered“Should I stop my child from stimming?”“Is stimming normal — or a sign of something more?”“How do I help my child regulate when things get overwhelming?”“Why does my child chew, tap, flap, or fidget constantly?”“How can I support sensory needs at home or in school?”ResourcesWebsite: youngmindspsych.comInstagram: @youngmindspsych | @dr.why_podcastPodcast: Dr Why Podcast on all major platformsYouTube: Dr Why PodcastTikTok: @youngminds_psych | @dr.whypodcastJoin the ConversationDo you think parents should step in to stop stimming or help their child find a safer, more comfortable way to express it?#DrWhyPodcast #Stimming #SensoryNeeds #ChildDevelopment #ParentingPodcast #SensoryDiet #OTSupport #Neurodiversity #ParentingEducation #ChildBehaviour #EmotionalRegulation

8. 

   11 Nov 2025

   Who Decides What Makes a Good Mom?

   Who Decides What Makes a Good Mom? Redefining Modern Motherhood, Dr Why Podcast Ep 6What actually makes a *good* mom — patience, presence, or perfection?In this episode of Dr Why, Dr Lauryn and Javonne explore one of the most emotionally charged and misunderstood questions in parenting: what defines a “good mother”? They unpack decades of research on motherhood norms, including the idea of the “present mother,” and question whether society expects women to sacrifice too much. Together with returning guest, Becca Salvin, they dive into cultural expectations, gender roles, working motherhood, and the guilt that comes with trying to do it all, with plenty of laughs and real talk along the way.00:00 - Introduction00:27 - Defining the “working mom” and what really makes a good mother05:10 - What the research says about modern motherhood06:33 - The “present mother” myth — always there, always perfect07:41 - Do moms really have to do it all?10:37 - Old-school gender roles vs modern partnerships13:31 - Being “present and patient” — why that’s easier said than done18:24 - How culture shapes our expectations of motherhood19:25 - The guilt trap of working mothers21:04 - Marriage, business and parenting — finding your balance25:47 - Keeping the spark alive after kids31:48 - No parent is perfect — and that’s okayWhat You’ll LearnWhy the “good mom” stereotype is outdated and unrealisticWhat research really says about working motherhoodThe truth about mom guilt — and how to let it goHow couples navigate parenting, partnership, and business togetherWhy patience and presence don’t always go hand-in-handListen If You’ve Ever WonderedWhat actually defines a “good mom” todayHow working moms can balance career and family without losing themselvesWhy guilt is such a universal part of motherhoodHow to build a partnership that works at home *and* in businessConnect with BeccaInstagram: @beccasalvin and @thedemoboyzzFacebook: Rebecca Miller And Demo BoyzzYouTube: @theDemoBoyzzTikTok: @thedemoboyzzwww.demoboyzz.comResourcesWebsite: youngmindspsych.comInstagram: @youngmindspsych | @dr.why_podcastPodcast: Dr Why Podcast on all major platformsYouTube: Dr Why PodcastTikTok: @youngminds_psych | @dr.whypodcastJoin the ConversationDo you think being a “good mom” means putting your kids first no matter what or taking care of yourself too?#DrWhyPodcast, #DrLaurynYoung, #JavonneYoung, #BeccaSalvin #DemoBoyzz, #ModernMotherhood, #ParentingPodcast, #WorkingMom, #MomGuilt, #ParentingScience, #FamilyDynamics, #GenderRoles, #Partnership, #GoodMom, #ParentingEducation, #WorkLifeBalance, #Motherhood, #DrWhy, #Podcast, #ParentingSupport, #RealTalk, #ModernParenting, #Parenthood

9. 

   4 Nov 2025

   What happens when a mom trades her office chair for a bulldozer???

   In this episode of Dr Why, Dr Lauryn and Javonne sit down with Becca Salvin, founder ofDemo Boyzz, a Florida-based demolition company that’s redefining what female entrepreneurship looks like.Becca shares how she built a thriving business in one of the most male-dominated industries while raising two daughters, managing guilt, and proving that “balance” isn’t the goal, authenticity is!Together they discuss breaking stereotypes, parenting through pressure, and why success doesn’t always come from taking the traditional path.00:00 - Why are we here today?00:13 - Meet Becca and Demo Boyzz02:44 - How Covid catapulted the business03:26 - Being a woman in demolition05:32 - Finding balance as a working mom08:20 - Letting go of mom guilt12:11 - Raising girls to see possibility15:00 - Is college still worth it?18:19 - Nature vs nurture and personality31:09 - Let kids follow their passionWhat You’ll LearnHow Becca built a demolition company from the ground up in a male-dominated fieldWhy “having it all” isn’t about balance — it’s about boundariesHow guilt affects modern mothers — and how to let it goWhy college isn’t the only (or best) route to successThe mindset shift every working parent needs to thriveListen if you’ve ever wondered:How women can succeed in traditionally male industriesWhat real work–life balance looks like for mothersHow to raise confident, independent daughtersWhether college is still worth the investmentConnect with DemoboyzzInstagram: @beccasalvin and @thedemoboyzzFacebook: Rebecca Miller & Demo BoyzzYouTube: @theDemoBoyzz TikTok: @thedemoboyzzwww.demoboyzz.comResourcesWebsite: youngmindspsych.comInstagram: @youngmindspsych | @dr.why_podcastPodcast: Dr Why Podcast on all major platformsYouTube: Dr Why PodcastTikTok: @youngminds_psych | @dr.whypodcastJoin the ConversationWhich stereotype do you think is hardest for women to break motherhood expectations or career bias??#DrWhyPodcast, #DrLaurynYoung, #JavonneYoung, #FemaleEntrepreneur, #WomenInConstruction, #WorkingMoms, #WomenInDemolition, #BreakingBarriers, #ParentingPodcast, #BusinessMindset, #ModernMotherhood, #WomenEmpowerment, #Entrepreneurship, #DemoBoyzz, #WorkLifeBalance, #ParentingSupport, #MomGuilt, #FemaleFounder, #ParentingScience, #SuccessStories, #WomenInTrades, #DrWhy, #Podcast, #ParentingEducation

10. 

    28 Oct 2025

    Tiny Storms, Big Feelings: Understanding Tantrums Through Psychology”

    Why Kids Have Tantrums (and What’s Really Going On in Their Brains) | Dr Why Podcast Ep 4What’s really happening in your child’s brain when they lose control and how can parents turn a tantrum into a teaching moment instead of a meltdown?In this episode of Dr Why, Dr Lauryn and Javonne break down the science behind tantrums.Lauryn explains how a child’s under-developed prefrontal cortex and over-active amygdala make self-regulation nearly impossible — meaning logic literally can’t compete with emotion. Together they explore why patience is hard for adults, the importance of modelling calm, and how tools like the First-Then strategy and giving the right choices can re-shape behavior.Whether you’re a parent, teacher, or caregiver, this episode helps you understand the chemistry of chaos — and offers practical, compassionate ways to manage it.00:00 – Why are we here today?00:16 – What happens inside your child during a tantrum01:17 – The brain science behind emotional meltdowns02:16 – Why parents struggle to stay patient04:42 – Attachment and the iPad battle07:37 – When parenting books stop working14:32 – The “First-Then” strategy that actually works17:28 – She chose us over the iPad23:54 – How to give the right choices25:11 – Parenting in progress: laughter, learning, and realityWhat You’ll LearnThe prefrontal cortex doesn’t fully mature until around age 30Tantrums are driven by cortisol and adrenaline surges — not defianceModelling calm helps children regulate their amygdala“First then” routines teach cause-and-effect and reduce conflictAlways give winning choices (broccoli or carrots — not candy or candy)No single parenting style works for every temperamentListen if you’ve ever wondered:Why your toddler’s meltdowns seem unpredictableHow to help kids calm down fasterWhat science says about discipline and attachmentResourcesWebsite: youngmindspsych.comInstagram: @youngmindspsych and @dr.why_podcastPodcast: Dr Why Podcast on all major platformsYouTube: Dr Why PodcastTikTok: @youngminds_psych and @dr.whypodcastJoin the ConversationWhat’s the hardest part for you when your child has a tantrum..... staying calm, setting boundaries, or knowing what to do next?#DrWhyPodcast #DrLaurynYoung #JavonneYoung #ParentingTips #Tantrums #ChildPsychology #ParentingAdvice #EmotionalRegulation #ToddlerTantrums #BrainScience #ChildDevelopment #ParentingSupport #GentleParenting #ParentingHelp #ParentingScience #MindfulParenting #ChildBehavior #Amygdala #PrefrontalCortex #ParentingStrategies #FirstThenStrategy #CalmParenting #ParentingEducation

11. 

    21 Oct 2025

    It’s Okay to Be a Stay-at-Home Dad: Redefining the Partnership Equation Ep.3

    What Does a Healthy Partnership Really Look Like? | Dr Why Podcast Ep 3What does it really take to make a partnership last, especially when life gets chaotic?In this honest and light-hearted episode of the Dr Why Podcast, Dr Lauryn Young, Ph.D., NCSP, and her husband Javonne explore what true partnership looks like beyond the highlight reel.From balancing business and marriage to raising kids, managing stress, and keeping intimacy alive, they open up about the systems and strategies that help them stay connected even when things get messy.Together they reveal how communication, trust, and flexibility turn everyday challenges into opportunities for growth, and why real partnership isn’t perfect, but it can absolutely work.Watch, reflect & subscribe for more honest conversations about parenting, partnership & psychology.00:00 – Why we’re talking about partnership01:10 – The vision: merging two strategies02:30 – Trust, communication & complementing each other’s strengths04:00 – Balancing work, life, and love05:40 – Turning conflict into connection07:20 – How they keep intimacy & teamwork alive09:00 – Breaking old patterns & finding a new rhythm12:30 – What real support looks like15:00 – Meet Ziggy 🐾 and the art of prioritizing family17:00 – Final reflections: intention over perfectionWhat You’ll LearnHow communication can strengthen connection instead of causing conflictWhy intentional time together matters more than constant availabilityHow shared vision builds trust and teamworkThe difference between supporting and controlling your partnerWhy flexibility keeps long-term relationships healthyResourcesWebsite: youngmindspsych.comInstagram: @youngmindspsych and @dr.why_podcastPodcast: Dr Why Podcast on all major platformsYouTube: Dr Why PodcastTikTok: @youngminds_psych and @dr.whypodcastJoin the ConversationWhat’s one thing that helps you and your partner stay connected when life gets busy???Share your experience in the comments 👇#DrWhyPodcast #DrLaurynYoung #JavonneYoung #RelationshipPodcast #PartnershipGoals #MarriageTalk #HealthyRelationships #LoveAndCommunication #RelationshipAdvice #CouplesTherapy #RelationshipGrowth #CommunicationInRelationships #RelationshipBalance #RealLove #ModernMarriage #ParentingAndPartnership #MindfulMarriage #EmotionalIntelligence #SelfAwareness #PersonalGrowth #MarriageLessons #ConnectionMatters #IntentionalLiving #PsychologistPodcast #RelationshipDynamics #PartnershipAdvice #RelationshipGoals2025

12. 

    14 Oct 2025

    Parenting, Partnership and the Pscyhology behind Emotional Regulation Ep.1

    Why Kids Can’t Regulate Emotions and How Parents Can Help | Dr Why Podcast Ep 1 Why do kids lose control, and what can parents do about it? In this first episode of the Dr Why Podcast, Dr Lauryn Young, Ph.D., NCSP, a licensed psychologist, and her husband Javonne Young Entrepreneur, open up about real-life parenting chaos, emotional regulation, and the psychology behind childhood meltdowns. You’ll learn how mirror neurons shape your child’s emotions, why prevention is more effective than intervention, and what to do when your little one is “seeing red.” Stay tuned for expert insight, laughter, and practical tools to help you model calm and build stronger family connections. Watch, learn & laugh with us — and don’t forget to subscribe! 00:00 – Car-seat chaos: the meltdown moment 02:00 – Why kids struggle to regulate emotions 04:00 – Parenting as a psychologist 06:00 – Cultural differences in discipline 10:15 – Mirror neurons: kids copy your emotions 15:00 – Talking about death with your child 20:00 – Why Dr. Lauryn became a psychologist 27:00 – Prevention vs. intervention 29:00 – Grounding & mindfulness for parents 35:00 – What’s next for Dr. Why What You’ll Learn How a child’s brain develops emotional control, the role of mirror neurons in empathy and behavior, mindfulness and grounding techniques for parents, why co-regulation matters more than punishment, the real-life struggles behind “NO perfect parenting” Resources Website: youngmindspsych.com Instagram: @youngmindspsych and @Dr.why_podcast Podcast (dr.why_podcast) on all major platforms Youtube: Dr.WhyPodcast Facebook: Young Minds Psychological Services and Dr.Why PodcastTik Tok: @youngminds_psych and @dr.whypodcast Join the Conversation Share your biggest parenting challenge in the comments.

13. 

    14 Oct 2025

    Turning Pain Into Purpose: Dr. Lauryn Young’s Story and a New Tool for Calm” Ep. 2

    Healing Family Trauma & Finding Boundaries | Dr Why Podcast Ep 2 What happens when the person who raised you becomes the reason you study the mind? In this powerful episode of the Dr Why Podcast, Dr Lauryn Young, Ph.D., NCSP, opens up about growing up with a parent struggling with mental illness and how that experience shaped her path as a psychologist. Joined by her husband Javonne, they discuss the balance between empathy and self-protection, how to set healthy boundaries with family, and why breaking generational trauma starts with awareness. Dr. Lauryn also talks candidly about living with anxiety, medication, and learning that vulnerability isn’t weakness, it's growth. This episode is raw, real, and deeply human, a reminder that even psychologists are still learning to heal. Watch, reflect & subscribe for more honest conversations about parenting, partnership & psychology. 00:00 – “Why am I always being described as screaming?” 01:30 – The metronome experiment: how stress affects the body 04:20 – What inspired Dr Lauryn to study psychology 05:45 – Growing up around mental illness & family boundaries 08:00 – What is Borderline Personality Disorder (BPD)? 11:15 – Acceptance & healing from childhood trauma 15:00 – How past trauma shapes parenting 17:00 – Why parents shouldn’t lean on children for emotional support 19:00 – Anxiety, medication & the myth of perfection 22:00 – Is medication a Band-Aid or a bridge to healing? 25:00 – How trauma survivors can become helpers 28:00 – Vulnerability & modelling emotional honesty for kids 28:45 – Next episode tease: Partnership & parenting What You’ll Learn How family mental-health history shapes adult boundaries What Borderline Personality Disorder really looks like How anxiety manifests in high-functioning parents When medication helps vs when it masks the problem Why empathy without boundaries leads to burnout How psychologists practice what they preach in real life. Resources Website: youngmindspsych.com Instagram: @youngmindspsych and @Dr.why_podcast Podcast (dr.why_podcast) on all major platforms Youtube: Dr.WhyPodcast Facebook: Young Minds Psychological Services and Dr.Why PodcastTik Tok: @youngminds_psych and @dr.whypodcast Join the Conversation What’s one healthy boundary that changed your relationships? Share your experience in the comments 👇

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