Drama-Free Healthy Living With Jess Cording
Hosted by Jess Cording · Jessica Cording, MS, RD, CDN, IFNCP
4.9from 29 ratings
- 152
- Episodes
- 4
- Transcribed
- 29
- Ratings
- Bi-weekly
- Cadence
- 2021
- First episode
About Drama-Free Healthy Living With Jess Cording
Healthier & Happier with Jess Cording is a women's health and wellness podcast about making healthy habits work in real life. Registered dietitian, author, and speaker Jess Cording shares practical, evidence-based guidance along with honest conversations about nutrition, fitness, sleep, stress, midlife health, body image, and the health experiences that shape us—without perfection, overwhelm, or feeling like wellness becomes another job.
- Publisher
- Jessica Cording, MS, RD, CDN, IFNCP
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 9 Jun 2021
- Latest episode
- 21 Oct 2026
Latest episodes
4 of 152 episodes have a transcript.
21 Oct 2026TRANSCRIPT
EPISODE 253: What to Do If You're at High Risk for Breast Cancer
14 Oct 2026TRANSCRIPT
EPISODE 252: Choosing Surgery When You're Not Sick
6 Oct 2026TRANSCRIPT
Episode 251: Why I Chose a Preventive Mastectomy | Breast Cancer Risk, Breast Health & My Personal Decision
Inside a recent episode
EPISODE 253: What to Do If You're at High Risk for Breast Cancer
Published 21 Oct 2026 · Transcript excerpt
[…] It's also not an action plan. So I want to approach this episode from two perspectives. Okay, so I'm a registered dietitian and I spent almost five years working in breast oncology. And I'm also someone who spent years on the patient side of high-risk screening before eventually choosing a prophylactic mastectomy. So the first thing I want you to know is this, high-risk does not mean doomed. And I know that feeling of that sense that your body is like a ticking time bomb. I definitely experienced that feeling at times. Secondly, please don't immediately make yourself a 47 item wellness checklist. […]
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See plansWho has been a guest on Drama-Free Healthy Living With Jess Cording
Names identified in recent episode analyses. Showing up to five guests.
- Maggie Moon
- Priyanka Jain
- Kate McLean
- Amina AlTai
- Dr Joan Salge Blake
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 26 ratings
- Spotify
- 4.0 / 5
- 3 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 83
- Social presence
- 94
- YouTube
- 0
- Engagement
- 85
Questions about Drama-Free Healthy Living With Jess Cording
Who hosts Drama-Free Healthy Living With Jess Cording?
Jess Cording host the show. Published by Jessica Cording, MS, RD, CDN, IFNCP.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Where can I read transcripts?
4 of 152 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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