Drastic Fitness

About Drastic Fitness

This podcast is about leading a healthy lifestyle, fitness exercises and fitness motivation. Let Get ready get fit and stay fit💪💯

Publisher

Sibusiso Nsibande

Category

health & fitness

Language

en

Explicit

No

First episode

25 Oct 2020

Latest episode

27 Oct 2020

Latest episodes

3 episodes in the feed.

1. 

   27 Oct 2020

   Legs exercises

   In this episode we are going to perform three leg exercises. 1. Left leg raises 2. Right leg raises 3. Wall sit

2. 

   26 Oct 2020

   Let's get those arms toned up and strong

   In this episode we going to perform 3 exercises to get out arms toned up and strong. 1. Arms circles 2. SPIDERMAN PUSH-UPS 3. One Leg Push ups. Rest time 3 seconds and 5 seconds

3. 

   25 Oct 2020

   How to do V- sit-ups and high planks.

   In this episode I will be showing you how to do three types of exercises that will help strengthen your abdominal muscles and give the shredded body you want.

Contact Drastic Fitness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.