Drawn In: The Art of Turning Inward
Hosted by Debby Lightman of Mindfulnice, Drawn In offers gentle reflections, honest moments, and mindful encouragement for artists and makers navigating the deeper side of the creative process.
Each weekly episode is short, grounding, and here to remind you that how - and what - you create begins with how you care for your inner world.
New episodes every Monday.
This episode is all about why I don't believe in setting resolutions and why intentions feel so much more realistic, especially when life doesn’t go as planned. If you want a gentler way to start the new year, this is it. And if you want to go deeper into reconnecting with yourself and your creativity, my Intuitive Abstract Art online course called Mindscapes is now LIVE! Podcast listeners get 30% off with the code DRAWNIN until the end of December.
22 Dec 2025
Clearing the Path for Movement
As one year ends and another begins, this episode explores the importance of letting go before moving forward. Using the symbolism of the Chinese zodiac’s transition from the Year of the Snake to the Year of the Horse, I discuss the symbolism of shedding what no longer fits in order to create space. Because sometimes, momentum doesn’t come from doing more… it comes from making room.
Visit Mindfulnice.com to learn more about my new online intuitive abstract art course, Mindscapes, designed to help you reconnect with yourself through creativity. It's 30% until the end of December with code: DRAWNIN
15 Dec 2025
Ten Appreciations
Last week I talked about what to do when everything feels like too much. This week, we’re looking at the other side of overwhelm - when life feels like not enough. In this episode, I'll share a simple but powerful practice called Ten Appreciations. It’s ten minutes, ten things you appreciate, & it gently shifts your energy out of that “something’s missing” mindset. I also share a little about my new online Intuitive Abstract Art course called Mindscapes, which is now live! Podcast listeners get 30% off with the code DRAWNIN through the end of December. For more information, visit mindfulnice.com
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Apple Podcasts (US)
5.0 / 5
7 ratings
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
50
Social presence
0
YouTube
0
Engagement
32
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