Dread Talks

About Dread Talks

Welcome to Dread Talks, where we fearlessly dive into the conversations we often avoid. From money woes to tangled relationships, death, mental health, and sexuality, no topic is off-limits. Hosted by Nicole Renee, a licensed psychotherapist, each episode aims to dismantle societal barriers and encourage listeners to embrace discomfort as a catalyst for growth. It's time to stop avoiding, start accepting our perfect imperfections, and tackle the tough stuff together—because we avoid that too.

Publisher

Nicole Renee

Category

health & fitness

Language

en

Explicit

No

First episode

23 Apr 2024

Latest episode

9 Feb 2025

Latest episodes

10 episodes in the feed.

1. 

   9 Feb 2025

   S.1 E.9 Money Lessons Learned from my Mother's Sudden Death

   In this heartfelt conversation, Nicole Renee shares the profound lessons she learned from the sudden loss of her mother to cervical cancer. Through her personal experience, she emphasizes the importance of financial preparedness, organization, and the need for essential documents like wills and life insurance. Nicole reflects on her mother's legacy of love and selflessness while urging listeners to take proactive steps in managing their finances to ease the burden on loved ones as they grieve. Takeaways Always keep your finances organized. Don't wait to designate beneficiaries. Take out life insurance on your loans. Create a will and keep it up to date. Enjoy your money while you can. Don't wait for a convenient time to have tough money conversations. financial lessons, life insurance, estate planning, grief & loss, financial preparedness, legacy, money management

2. 

   9 Feb 2025

   S.1 E.8 Hidden Struggles of Narcissistic Relationships & How to Break Free

   In this Dread Talk, Mia Hanks shares her personal experience of being married to a covert narcissist, detailing the gradual realization of her partner's narcissistic traits and the emotional toll it took on her. The discussion explores the dynamics of narcissistic relationships, including love bombing, manipulation, and gaslighting, as well as the exhaustion and guilt that often accompany such partnerships. Mia reflects on the challenges of leaving a narcissistic partner, the impact on family dynamics, and the journey of self-discovery after escaping the relationship. Mia emphasizes the importance of self-care and the freedom she has found post-divorce, highlighting the need for awareness and education about narcissistic abuse. The discussion also touches on the impact of such relationships on children and the importance of breaking the cycle of dysfunction. About Mia Hanks: Mia Hanks is a survivor of narcissistic abuse. She was married to a covert narcissist for 29 years. She is also the author of an award-winning memoir,Bride-Made. You can find Mia on TikTok @npdandme or her website atmiajhanks.com. (miajhanks.com.) Takeaways Narcissistic relationships often begin with love bombing and grand gestures. Victims may overlook red flags due to their partner's charm. Narcissists manipulate and gaslight their partners, making them feel responsible for the issues in the relationship. Living with a narcissist can be exhausting and lead to chronic stress and health issues. Leaving a narcissistic partner often involves complex emotional and financial considerations. Trauma bonding can make it difficult for victims to leave abusive relationships. Victims may feel guilty for leaving, believing they are responsible for their partner's well-being. The impact of a narcissistic relationship can affect family dynamics and children's perceptions of love. Self-discovery is a crucial part of healing after leaving a narcissistic partner. It's important to recognize that leaving an abusive relationship is not a simple decision. Understanding narcissism can provide validation for victims. Narcissists often manipulate their partners into questioning their reality. Projection is a common tactic used by narcissists. Narcissists require constant supply and admiration from others. Leaving a narcissistic relationship often leads to smear campaigns against the victim. Financial and emotional costs are significant when leaving a narcissist. Therapy and support systems are crucial during the divorce process. Freedom from a narcissistic relationship brings peace and self-discovery. Children of narcissists may internalize unhealthy relationship patterns. Education about narcissism is vital for prevention and recovery. Topics narcissistic personality disorder, narcissistic abuse, covert narcissism, relationship dynamics, emotional manipulation, gaslighting, trauma bonding, leaving an abuser, family impact, self-discovery, divorce, mental health, self-care, recovery, emotional manipulation, relationships, healing, personal growth

3. 

   9 Feb 2025

   S.1 E.7 The Rollercoaster of Infertility & Deciding to Stop IVF

   In this conversation, Casey shares her deeply personal journey through infertility and IVF treatments, highlighting the emotional and logistical challenges faced along the way. She discusses the misconceptions surrounding infertility, the low success rates of IVF, and the grief associated with each setback. Casey reflects on her decision to stop fertility treatments and how she found acceptance in her new identity, ultimately embracing a life without children. The discussion also touches on the importance of understanding the complexities of motherhood and the emotional nuances of grief and relief in the context of infertility. Casey and Nicole explore the emotional complexities of infertility, societal pressures surrounding motherhood, and the importance of open dialogue in navigating these challenges. They discuss the misconceptions about adoption as a solution to infertility, the harmful 'never give up' mentality, and the necessity of trusting oneself in the journey. About Casey Jourdan As a coach and content creator, Casey guides late-diagnosed ADHD women toward building lives that actually work for them. With a Master’s in Rehabilitation and Mental Health Counseling- and her own journey with ADHD, PTSD, and a traumatic brain injury- she brings both professional expertise and lived experience to her work. Her mission? To help people create and celebrate their authentic selves, free from society’s heavy-handed expectations. She walks with her clients to heal their past, reframe their present, and carve out a new path forward. Learn more about Casey at:https://www.caseyjourdan.com/links (https://www.caseyjourdan.com/links) Takeaways Many people underestimate the low success rates of IVF. Infertility treatments can lead to prolonged emotional struggles. The decision to pursue IVF often comes after significant personal reflection. Grief is a common experience in the journey of infertility. Acceptance of a child-free life can be a complex process. Identity shifts occur when transitioning from wanting children to not having them. Financial considerations heavily impact decisions in fertility treatments. Support systems, including therapy, are crucial during this journey. Finding joy in life without children is possible and valid. The experience of infertility can lead to a deeper understanding of personal identity. Societal expectations can create pressure on individuals regarding motherhood. Adoption is a separate journey and not a solution to infertility. The 'never give up' mentality can be harmful and lead to guilt. It's important to trust your own feelings and decisions in the infertility journey. Open conversations about difficult topics can alleviate emotional burdens. Women often lack the language to articulate their feelings about infertility. Having hard conversations early can prepare couples for potential outcomes. You can lead a fulfilling life even if parenthood doesn't happen. Topics infertility, IVF, identity shift, parenting, grief, fertility treatments, adoption, societal expectations, mental health, emotional support, motherhood

4. 

   25 Jan 2025

   S.1 E.6 Expectations vs. Reality: The Truth About Motherhood

   In this conversation, Kayce Hodos shares her journey to motherhood, discussing the choices she made and the societal pressures she faced. The discussion delves into the reality of motherhood, contrasting expectations with actual experiences, and highlights the importance of community support. They explore the pressure to appear perfect and the need for honesty among mothers about their struggles. Finally, they address the trade-offs of motherhood, acknowledging both the joys and sacrifices involved in raising children. Takeaways Societal expectations can pressure women into traditional roles. Motherhood is a personal choice and varies for everyone. The experience of motherhood can be overwhelming and isolating. Support systems are crucial for new mothers. The facade of perfection in motherhood is exhausting and toxic. Honesty about struggles in motherhood can foster connection. Motherhood involves constant trade-offs. It's important to acknowledge both the joys and challenges of parenting. Emotions are transient; they come and go. Controversial parenting choices vary by family expectations. Parents should not feel obligated to explain their choices to others. Reflecting on intentions behind parenting choices builds confidence. Parenting is challenging and lacks a definitive guidebook. It's important to prioritize self-care and set boundaries with family. If you're questioning your parenting, it often means you care. About Kayce Hodos: After experiencing severe postpartum anxiety with her own son, Kayce transformed her personal struggle into a mission: empowering anxious and overwhelmed women to face the challenges of motherhood with confidence. As a Licensed Clinical Mental Health Counselor with over 20 years of experience and one of the first 150 professionals to become certified in Perinatal Mental Health (PMH-C), she brings a unique combination of professional expertise and raw personal experience to the motherhood conversation. Kayce is refreshingly honest about motherhood. She explicitly rejects "sugarcoating" and magical thinking, instead focusing on evidence-based approaches while acknowledging that parenting is a process – we hardly ever have clear-cut answers, and that's okay. She's not afraid to debunk myths, challenge unrealistic expectations, and admit to her own mistakes (like that time she let her doula convince her to try placenta encapsulation). Keywords motherhood, parenting, support, community, expectations, reality, choices, trade-offs, honesty, perfection, mindfulness, parenting, emotions, support, family expectations, controversial choices, healthy communication, self-reflection, motherhood, boundaries

5. 

   25 Jan 2025

   S.1 E.5 The Truth About Online Businesses & Courses

   In this conversation, Nicole Renee and Deanna Seymour discuss the misconceptions surrounding online business success, the pressure to create high-priced courses, the challenges faced by new entrepreneurs, and the need for a more realistic understanding of the online business landscape. They emphasize the importance of skepticism and due diligence when considering purchasing online courses or programs and outline the potential red flags that motivate you to buy them. They explore the reality behind testimonials and the significance of business models that prioritize genuine interaction, advocating for a more thoughtful and collaborative approach to doing business. Takeaways Online business can be lucrative, but success is not guaranteed. Many entrepreneurs overestimate their potential earnings. The online business world often advertises unrealistic results. Profit is more important than revenue; expenses matter. Courses often promise more than they deliver. Accountability is lacking in the online business community. Passive income is a myth; work is still required. Financial awareness is crucial for business owners. Success takes time and effort, not just a good idea. Not everyone can afford to start a business without support. Many businesses fail due to unrealistic expectations of quick profits. The idea of 'charging what you're worth' can be misleading. There is immense pressure to create high-priced courses in the online space. Consumers need to be aware of manipulative marketing tactics. Red flags include high-pressure sales tactics and inflated testimonials. It's important to critically evaluate the value of online courses. Building community can be more beneficial than traditional courses. Quality control in communities fosters trust and accountability. Not all courses are bad; discernment is essential. About Deanna Seymour: Deanna Seymour is the founder of The Playhouse, a grassroots business-building collective where creative solopreneurs find their people and grow through genuine connection, not constant content creation. Through virtual coworking sessions, pop-up networking parties, and collaborative opportunities, she’s helping entrepreneurs build sustainable businesses their way, without the pressure to hustle 24/7 or be everywhere online. When she’s not revolutionizing how online business owners connect, you’ll find her working on something crafty or catching up on her favorite Bravo shows! Find Deanna at: deannaseymour.com (https://www.deannaseymour.com); jointheplayhouse.com (jointheplayhouse.com); instagram.com/thedeannaseymour (instagram.com/thedeannaseymour) Keywords online business, entrepreneurship, revenue, profit, passive income, financial awareness, online courses, accountability, business success, work-life balance, online business, pricing strategies, consumer awareness, course creation, entrepreneurship, business ethics, financial pressure, marketing tactics, success misconceptions, value perception, online courses, skepticism, testimonials, community, business models, red flags, due diligence, learning, entrepreneurship, networking

6. 

   25 Jan 2025

   S.1 E.4 The Downsides of Owning a Business (while raising a family)

   In this conversation, Nicole Renee discusses the often glamorized perception of entrepreneurship and contrasts it with the harsh realities that many business owners face. She highlights the challenges of starting and running a business, including financial instability, the unpredictability of cash flow, and the emotional toll it can take. Additionally, she addresses the complexities of balancing business responsibilities with family life, emphasizing the need for a realistic understanding of what entrepreneurship entails. Nicole Renee shares her experiences as a mother and entrepreneur, exploring the complex emotions that arise from balancing motherhood with professional ambitions. She discusses feelings of guilt, resentment, and the struggle to maintain her identity while nurturing both her children and her business. Nicole emphasizes the importance of honesty in expressing these feelings and encourages other mothers to acknowledge their own struggles without guilt. Takeaways Entrepreneurship is often portrayed as glamorous, but the reality is different. Many entrepreneurs face significant challenges in the early years. Financial instability is a common issue for new businesses. Business owners often work for free in the beginning. The unpredictability of cash flow can be nerve-racking. Balancing family life with business responsibilities adds complexity. Not everyone has the skill set to succeed in entrepreneurship. Positivity in entrepreneurship can overshadow the darker realities. It's crucial to have a complete picture before starting a business. The journey of entrepreneurship is filled with ups and downs. Parenting responsibilities often interrupt my work flow. Wanting time for my business doesn't make you a bad mom. It's okay to feel overwhelmed by both motherhood and entrepreneurship. Honesty about motherhood is often stigmatized. Balancing business and family can bring both joy and drama. #entrepreneurship, #businesschallenges, #work-lifebalance, #parenting, #smallbusiness, #startupstruggles, #financialunpredictability, #mental health, #businessownership, #personal growth, #motherhood, #entrepreneurship, #guilt, #ambition, #self-identity, #parenting, ,#womeninbusiness, #personal growth

7. 

   12 Jan 2025

   How to Handle Gossip

   Nicole Renee shares her personal insights on how to overcome the hurt caused by gossip by cultivating self-acceptance and surrounding oneself with supportive individuals.

8. 

   12 Jan 2025

   My teen has become rebellious. Does that make me a bad parent?

   Author and therapist Dr. Laura Markham and parenting expert Dr. Shefali Tsabary discuss how understanding teenage rebellion and embracing open communication can empower parents to navigate the challenges of adolescence and raise resilient children.

9. 

   12 Jan 2025

   What will happen when Trump takes office?

   Nicole Renee discusses the implications of Trump's presidency on marginalized communities, emphasizing the importance of recognizing privilege and advocating for collective action and compassion.

10. 

    23 Apr 2024

    DREAD TALKS Trailer

    Hosts David and Emily take on taboo topics like money, sex, and mental illness, providing a safe space to discuss the unspoken.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

36

Social presence

0

YouTube

0

Engagement

32

Contact Dread Talks

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.