Hi, I'm Donna, and on this podcast I'll be talking about dating, relationships, and psychology. We'll explore the twists and turns of finding love. If you enjoy the show, say hello on Instagram @donnaresmini. I'd love to hear from you!
#13: Inflammation and Nutrition with Inessa Makdulina
In this episode, I talk to Inessa Makdulina. She’s a registered Dietitian/Nutritionist. She has been in the field of counseling for 20 years, working as a peer counselor in a local community-based program in New York. We dig into living a healthy lifestyle, understanding inflammation, bodywork, proper ways of breathing, and more interesting topic about nutrition and health. Show Notes: (00:45): Living a healthy lifestyle (05:47): Inflammation: Definition, causes, and t...
26 Jul 2022
#12 - Predator or Protector with Joel Clemons
In this episode, I talk Joel Clemons. He is a Relationship & Communication counselor. We unpack the differences between how men and women handle relationships, how to determine the red flags and green flags to find your perfect partner and so many more interesting topics about relationships. Show Notes: (01:47): How does Gentleman Wolf start?(07:05): Men vs. women: Handling relationships(11:29): Receiving affection as your reward (19:33): Five (5) C’s in a relationship&n...
14 Jul 2022
#11 - Sum of Equal Parts
Show Notes: (01:09): Getting to know a person(05:08): Due diligence(06:26): Embracing change (08:02): Meeting your expectations(09:40): Teach people how to treat you(11:22): Experiences into the dating world (14:30): Why do you want to date someone? Quotes: “I love change. I embrace change.” - Donna “We always have to be in a teaching mode.” - Donna “I'm still learning, I'm still learning how to navigate a world of dating.” - Donna “I can do this. I can be whoever...
24 Jun 2022
#10 - Jar of Hearts #2 ❤️❤️❤️
Show notes: (00:24): Three identities, one gentleman? (01:43): First gentleman: Luxury design background(04:00): How to spot a catfish(08:22): Asking to participate in a trade show: 2-pieces of artwork worth $350,000(10:47): Second gentleman: Self-employed (15:15): Third gentleman: Executive at Shell company(19:12): Love bombing experience(21:18): Jar of hearts for men and women Quotes: “ I think knowledge is power and power comes from knowing and having due diligenc...
13 Jun 2022
#9 - Boundaries
“If you climb a mountain, you can't look forward. But if you look back, you see how far you've come.” - Donna "I’m a person that always thinks that people understand what I need, what I want, and what I'm looking for.” - Donna “Everybody communicates differently.” - Donna “I don't need anybody's pat on the back. I don't need anybody asking me why or why not? It doesn't matter. It's me. I have to make myself happy. It's me, I have to stand in the committed world of my own boundaries.” - D...
30 May 2022
#8 - In His Eyes
Show Notes (0:37): My father’s eyes(02:13): My father’s message(04:25): His ways of saying goodbye(06:58): Military funeral honor for my father(12:05): Experiencing a father’s love Quotes: My dad was a self-made man. He always hoped for a better future for himself. - Donna Always wanted to write a book about my dad's eyes and wanted to call it "In his eyes" because in his eyes he saw the world differently. - Donna I think the most important thing my father...
19 May 2022
#7 - Dare to DREAM
Show Notes: (0:45): Podcast DREAM: Meaning and goal(02:51): Helping people navigate the journey of life (04:14): Never be too dependent on your partner (06:24): Gender differences in a relationship(11:18): Experiencing extraordinary love Quotes: I may have learned a lot from the relationship. I may have been hurt a lot from a relationship and it is unforgettable and it will never pass. - Donna I certainly, if I wasn't a victim, I didn't have to worry about bein...
8 May 2022
#6 - Mother's Day Reflections
“It's not easy to navigate a family who is no longer together as it relates to their parents being married, but more challenging to relate to navigating and being supportive and coming together as a united couple versus a united partnership.” “Mothers' jobs had never been done. They seem to always take on a new persona as your children grow up and grow into who they are.” “I know in my heart, in my head, my children will always be my best assets. They are the most successful part of who I...
28 Apr 2022
#5 - Beautifully Broken vs Anger
Beautifully broken is to understand the object of one's emotions and deciding not to be angry. Anger will not allow for healing. Instead identify what the feelings are, wrap your arms around it, and move forward from the control. Show Notes: (00:20): An Article about “Beautifully Broken” (01:32): The Idea of Perfection(03:02): Uncertainties in your Life (04:00): Everything Happen for a Reason(05:21): Feeling More Alive by Being Broken(07:08): Your Dreams Will Teach You...
21 Apr 2022
#4 - Accountability
Accountability is about accepting responsibility for ones actions. Owning up to it! Not minimizing the role you play in an action. Show Notes: (0:25): Giving People Too Much Power(2:01): Navigating Virtual Relationship During Pandemic(03:26): What Result You Gained from a Relationship?(5:04): Physical, Emotional and Spiritual Connection(05:52): Accountability in a Relationship(08:15): Importance of Respect in a RelationshipInstagram: https://instagram.com/donnaresmini
31 Mar 2022
#3 - Love Bombing
Instagram: https://instagram.com/donnaresmini
31 Mar 2022
#2 - Jar of Hearts: My Match.com Experience
Instagram: https://instagram.com/donnaresmini
31 Mar 2022
#1 - Broken Dreams
Instagram: https://instagram.com/donnaresmini
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