The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast's short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!
DB 472: Can You Feel It? The Power of Your Energy (And How Animals Know It Too)
✨ What if you could feel someone's energy… before they even say a word?
And what if that same energy is something you're actually giving out too—everywhere you go?
In Episode 472 (https://dreambigpodcast.com/) of the Dream Big Podcast, Sophia Karpman explores something you experience every day… even if you've never really stopped to notice it: energy.
From walking into a room and instantly sensing the mood… to a surprising horseback riding moment that changed everything she thought she knew… this episode helps you understand how deeply energy shapes your experiences—and how animals can feel it too.
This isn't about something "mystical." It's about awareness. Noticing what's already there. And learning how your presence affects the world around you.
🌟 What You'll Discover:
How to recognize energy before anything is said
Why some people (and animals) are highly sensitive to emotions
What it means to be an "empath" in everyday life
A real horseback riding story that reveals how energy shows up in action
🚀 Key Takeaways:
✅ You feel energy more than you realize
✅ You also bring energy into every space you enter
✅ You can be sensitive without absorbing everything around you
✅ Awareness is the first step to understanding yourself better
🎯 Big Dreamer Challenge:
Before you walk into a room… pause.
Choose the energy you want to bring with you: calm, kind, steady.
🎧 Listen now: dreambigpodcast.com (https://dreambigpodcast.com/)
🌟 Love this episode? Help us spread awareness and inspiration! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us.
👉 Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes
📲 Connect with us:
Instagram: @dreambigpodcast
YouTube: Dream Big Podcast
(https://www.youtube.com/@dreambig.podcast)Facebook: Dream Big Podcast
#DreamBigPodcast #EnergyMatters #EmotionalAwareness #KidsPodcast #SophiaKarpman #MindfulnessForKids #Empathy #PositiveEnergy #SelfAwareness #BigDreamers
29 Apr 2026TRANSCRIPT
DB 471: Mean or Bully? The Truth Every Kid Needs to Know
Sophia Karpman explains the crucial difference between rudeness and bullying, empowering kids to understand and respond to unkind behavior.
16 Apr 2026TRANSCRIPT
DB 470: Choose Your Energy, Change Your Day
✨ What if you could change your whole day… just by the way you think and the energy you bring into it? dreambigpodcast.com
In Episode 470 of the Dream Big Podcast, Sophia Karpman shares a simple but powerful real-life moment that turned into a big realization: what you put out into the world… often comes right back to you.
From a morning conversation about neighbors and trees to a deeper lesson about mindset, this episode explores how your thoughts, attitude, and actions shape your experiences—and even how people respond to you.
This isn't about being positive all the time. It's about becoming aware of the energy you choose… especially in small, everyday moments.
🌟 What You'll Discover:
How your mindset can influence the direction of your entire day
A real-life story about choosing kindness instead of assuming the worst
Why your energy affects how others treat you
How small choices can create big emotional shifts
🚀 Key Takeaways:
✅ What you think shapes what you experience
✅ Kindness and positive energy often come back to you
✅ You don't need a perfect day—you just need a powerful start
🎧 Listen now: dreambigpodcast.com (https://dreambigpodcast.com/)
🌟 Love this story? Help us spread the courage! Leave a 5-STAR REVIEW ⭐ so more Big Dreamers can grow with us.
👉 Rate, Review, & Follow on Apple Podcasts: https://dreambigpodcast.com/itunes
📲 Connect with us:
Instagram: @dreambigpodcast
YouTube: Dream Big Podcast
(https://www.youtube.com/@dreambig.podcast)Facebook: Dream Big Podcast
Inside a recent episode
DB 472: Can You Feel It? The Power of Your Energy (And How Animals Know It Too)
Published 6 May 2026 · Transcript excerpt
[…] That's where I feel it. And that little feeling like something is going on, I get that a lot. Sometimes I can feel someone's energy before they even say anything, even before they really walk into the space. And when they do, it matches. That's energy. It's not something that you see, something that you notice, you feel it in your body, you feel it in your reaction, and the more you pay attention, the easier it is to notice. And here's something important. You don't just feel energy, you bring it everywhere you go. Some people feel this even more. These people are called empaths. It means that you are really good at noticing how others feel. […]
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