Welcome to the Dreamfit Unleashed Podcast Where we share some personal details about our Fit journeys and why they are so important
as well as learn some great ways enhance our personal journey!
Dreamfit Unleashed Ep4 - Katy O’Connell ( Clinical Nurse ) - “ You need a Backup Plan for your Backup Plan
Catch the latest episode of DreamFit Unleashed as we sit down with Katy O’Connel: a nurse, wife, mother of two and fitness fanatic. Katy shares her secrets for balancing a busy life with a strategy (and a backup strategy) for tackling the challenges of every day, and how she pushes through the hurdles of staying dedicated to fitness and family—even on the hard days.
Follower Katy for more
IG: Katy.O’Connell0604
FB:Group “Stronger Together ”
https://www.facebook.com/groups/426820592597213/?ref=share_group_link
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Instagram :https://www.instagram.com/dreamerpat/channel/ (https://www.instagram.com/dreamerpat/channel/)
Instagram: https://www.instagram.com/dreamfit_fitness/ (https://www.instagram.com/dreamfit_fitness/)
Facebook :https://www.facebook.com/dreamerpat/ (https://www.facebook.com/dreamerpat/)
YouTube : https://youtube.com/c/DreamerPat (https://youtube.com/c/DreamerPat)
FB Bus Page : DreamFit Personal Training | Facebook (https://www.facebook.com/Dreamfitpersonaltrainingg/?msclkid=89ae470dd0a211ecb4ca65ffa624e268)
Listen to the Dreamfit Fitness Podcast! : https://open.spotify.com/show/6MtnMtow0PSeuR2SwQwS89?si=9ac45c7736ea4c10 (https://open.spotify.com/show/6MtnMtow0PSeuR2SwQwS89?si=9ac45c7736ea4c10)
Personal Podcast
https://anchor.fm/patrick-cortes3/support (https://anchor.fm/patrick-cortes3/support)
15 Jun 2022
Dreamfit Unleashed Ep 3 - Maggie Shaver (Special Education Teacher) - " You need a flexible Routine"
Welcome to another episode of Dreamfit Unleashed as we
interview our Special Education Teacher - Maggie Shaver as
she shares her journey and what it's like to balance being a teacher and squeezing in a fitness journey
She advocates how routines always change and that's ok if i don't stay on track . She preaches small changes vs big changes
Follow Patrick Cortes
Instagram :https://www.instagram.com/dreamerpat/channel/ (https://www.instagram.com/dreamerpat/channel/)
Instagram: https://www.instagram.com/dreamfit_fitness/ (https://www.instagram.com/dreamfit_fitness/)
Facebook :https://www.facebook.com/dreamerpat/ (https://www.facebook.com/dreamerpat/)
YouTube : https://youtube.com/c/DreamerPat (https://youtube.com/c/DreamerPat)
FB Bus Page : DreamFit Personal Training | Facebook (https://www.facebook.com/Dreamfitpersonaltrainingg/?msclkid=89ae470dd0a211ecb4ca65ffa624e268)
Listen to the Dreamfit Fitness Podcast! : https://open.spotify.com/show/6MtnMtow0PSeuR2SwQwS89?si=9ac45c7736ea4c10 (https://open.spotify.com/show/6MtnMtow0PSeuR2SwQwS89?si=9ac45c7736ea4c10)
Personal Podcast
https://anchor.fm/patrick-cortes3/support (https://anchor.fm/patrick-cortes3/support)
17 May 2022
Dreamfit Unleashed Ep2 - Candace Calhoun ( Pharmacy Tech ) ( Single Parent of 2 ) - The Fitness Journey “ I got tired of starting over “
Join myself as we deep dive into Candace Calhoun story and fitness journey
as a single parent of two she is no stranger to life obstacles and she shares some great tips and tricks for everyone to be successful while dealing with a full play
11 May 2022
Dreamfit Unleashed ep 1 - Noah Miller ( PGA ) - The Fitness Journey
Join us while we learn about the fitness journey of Noam Miller .
he will walk us through some of the struggles and wins of his journey
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