Our dreams inspire, excite, and light us up, and Melissa Wesner, is here to help you tap into that excitement and turn it into reality.
This podcast is for the big dreamers, action takers, and pursuers of a life well-lived! It’s for the people who want to dream big dreams and pursue them without sacrificing their well-being. While we might not be able to share our dreams with everyone (more on that later), this podcast is intended to be a place where you can seek inspiration and tap into your own big ideas! It’s the place for people who want to dream AND do.
As a licensed counselor, entrepreneur, and avid dreamer, Melissa Wesner understands the process of turning dreams into reality. She also understands how easy it is to put your own well-being on the back-burner. She’s now convinced that the messages we’ve received about hard work and effort don’t always serve us. Instead, you’ll hear her talking about the connection between our self-care and well-being and our success and business strategy.
You can expect weekly episodes and guest interviews with inspiring entrepreneurs who know more than a thing or two about pursuing big dreams. You’ll also hear from health and wellness experts who will introduce us to the many ways that we can pursue wellness to benefit our personal and professional lives.
If you’re a big dreamer who wants to take inspired action in your personal, professional, or business life, you’re in the right spot!
S02 Ep09: Preparing for the Relationship of Your Dreams with Mickayla Waldhauser, LGPC
Mickayla Waldhauser, LGPC, shares practical advice on preparing for a fulfilling relationship by investing in the partnership, not just the idealized idea.
12 Nov 2024
S02 Ep08: Genuine Connection: Exploring Authenticity Through a Personal, Professional, and Therapeutic Lens with Courtney Jones, LCSW-C
Have you ever felt exhausted at the end of the day, because you felt like you couldn't be your most authentic self in the space you were in? Or perhaps you've left a gathering feeling bored or dissatisfied by shallow conversations and superficial interactions. If you're the person who wants to show up more authentically, or if you're the person who is craving more authenticity from others, this episode is for you!
In today's podcast, you'll get to hear social worker and entrepreneur, Courtney Jones, LCSW-C talk about the challenges of finding authentic relationships, especially in entrepreneurial spaces. You'll also get to hear about the work she does to support individuals who are wanting to show up more authentically and ways that she encourages the same in her team. As a therapist who does equine work, she also shares about the role that therapeutic work with horses can play in leading us to a more authentic and attuned place.
Follow Courtney Jones, LCSW-C
Facebook: https://bit.ly/3Cxm0Ox (https://bit.ly/3Cxm0Ox)
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Website: https:// (https://bayareacounseling.consulting)bayareacounseling.consulting (https://bayareacounseling.consulting)
Follow Melissa & The Dreaming & Doing Podcast
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Don’t miss an episode by subscribing here (https://podcasts.apple.com/us/podcast/dreaming-and-doing-podcast/id1723843028)
Want to go deeper with more resources from Melissa?
Counseling Services for Marylanders: https://bit.ly/3O3HANI (https://bit.ly/3O3HANI)
Disclaimer (http://dreaminganddoing.net/dreaming-and-doing-podcast-disclaimer-maryland)
5 Nov 2024
S02 Ep07: Make Important Changes in Your Life by Understanding the Stages of Change with Christine Higgins
Have you ever felt defeated while trying to achieve your goals? Perhaps you've even determined that making a particular change just isn't in the books for you. Perhaps you've tried to get into an exercise routine, stop biting your nails, or reduce your alcohol intake, and you just haven't had any luck. Today, we've got good news for you!
In this week's episode, Christine Higgins will be introducing you to the stages of behavior change. Understanding them can take out some of the shame that people feel when they fail to successfully make a change. It can also help us understand some of the steps we can take to increase the likelihood of success when we're trying to make a change.
As we approach the end of the year, we hope you'll find this helpful if you're feeling eager to achieve the goals you've set for this year. If you're thinking ahead to the new year, this episode will be great for you too!
Follow Melissa & The Dreaming & Doing Podcast
Instagram: https://bit.ly/3O1z5Ti (https://bit.ly/3O1z5Ti)
Facebook: https://bit.ly/3tRxecZ (https://bit.ly/3tRxecZ)
LinkedIn: https://bit.ly/3U2r4Bn (https://bit.ly/3U2r4Bn)
Don’t miss an episode by subscribing here (https://podcasts.apple.com/us/podcast/dreaming-and-doing-podcast/id1723843028)
Want to go deeper with more resources from Melissa?
Counseling Services for Marylanders: https://bit.ly/3O3HANI (https://bit.ly/3O3HANI)
Disclaimer (http://dreaminganddoing.net/dreaming-and-doing-podcast-disclaimer-maryland)
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Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
3 ratings
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