Ever feel like you must be the only one going through something that no one else has because it never gets talked about? Girl, same. That is one of the reasons why this podcast was created. With the intention to normalize life experiences that often make us *feel* emotionally isolated, remind each other that there are other women before us as alongside us that have the capacity to see us. Melting the shame or guilt, one truth at a time.
Topics discussed will vary. Que niche ni que nada!
Are you Latinx? Bienvenidxs! Are you a Mother? Come in Mama. Are you a friend? We're friends now, hiii. Are you on a growth journey? It's a lonely road, less traveled but let's carpool! Are you into Generational Wealth? LET'S GOOOOOO!
In this episode Alexx shares about Attachment theory and how it's been key in navigating important relationships in life. You may be familiar with the theory already, or not but listen in to hear how the perspective in observing relationships has shifted. If you're single, dating, married, raising children..this is relevant! We hope to spread knowledge and information that will help the collective heal and thrive. Thanks for being here!
10 Aug 2024
Ep 009: Getting back in the Saddle
In this episode, Alexx checks in after a podcasting haitus. You'll hear about some things that have changed, and some that maybe haven't. Thanks for tuning in!
28 Jul 2023
Ep 007: Change is calling- Accept or Decline?
In this episode we explore how even the day to day things, like cutting your hair can bring deep reflection. Join us in conversation about the pains of letting go and trying to embrace the beauty of change.
27 Jun 2023
Ep 008: Cheerleader tingz
In this episode Alexx shares her realization surrounding cheering others on vs. herself, how one if much easier than the other, and how important it is to try and change that for ourselves.
27 Jun 2023
Ep 006: Taking Up Space one day at a time
In this episode Alexx talks about taking up space, unlearning what she thought about being seen and relearning how to navigate the art of showing up and simply being.
21 Mar 2023
Ep 005: Father Wound
In this episode Alexx gets very deep and personal about parent wounds, specifically her own father wound. She shares how the connection to music resurfaces supressed feelings. She also talks about her experience growing up in denial and where she is now on her journey of acceptance and healing.
5 Mar 2023
Ep 004: Rainy day chat
In this episode we talk about the mood for the beginning of this year, as well as feelings that come with new opportunities. We discuss the part of publicizing our thoughts, and the feelings that come with it.
11 Feb 2023
Ep 003: Losing yourself in Motherhood
In this episode we talk about the reality that is loosing yourself in motherhood/parenthood. Alexx shares her journey in feeling like she lost herself, when the lightbulb turned on and she had an important realization, and steps she has taken to reclaim her identity and empower herself moving forward.
20 Jan 2023
Ep 002: With or Without a Degree, you are worthy.
In this episode, Alexx gets candid about her personal journey graduating highschool and what happened next. Or what didn't happen next..
We discuss feelings that are tied to this pressure we feel to seek and fulfill the American Dream from the perspective as a first gen Latina.
3 Jan 2023
Ep 001: The beginning
In this episode Alexx shares bits about herself and how she ended up here in her journey. Her WHY.
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Apple Podcasts (US)
5.0 / 5
8 ratings
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