The Power of Habits and Organizing a Killer Routine
Ep# 5
Understanding the Habit Loop will give any individual the power to change and control not only their daily habits but their life. Your personal habits either make you or break you. Listen to this podcast it's filled with tips and tricks to control your routine.
(Habit Loop)
1. Cue
2. Routine
3. Reward
Power Habits- Reading, Exercise, and Meditation.
25 Aug 2020
The Four Agreements (Personal Freedom, Spiritual Awareness, and Wisdom)
The Four Agreements is a Wisdom book written by, Don Miguel Ruiz. I read this book cover to cover twice and it dramatically changed my perception towards Personal Freedom and Spiritual Awareness. This podcast is extremely informative. I encourage every listener to implement, The Four Agreements to their personal life on a consistent basis.
1. Be Impeccable with your word.
2. Don't take anything personally.
3. Don't make assumptions.
4. Always do your best.
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22 May 2020
Episode #3 Jake Treiber (Business, Motivation, and Positivity)
This episode is filled with intriguing questions, that allow the audience to view life from Jake's perspective. Jake has recently started his own Corn Whole business and he mentions that, "The best way to learn is through experience." This episode touches on topics relating to business, entrepreneurship, and Investing. We talk about overcoming adversity and how to create and manage a positive mindset. I hope everyone enjoys this wonderful conversation. Positivity is key and wisdom is freedom.
1 May 2020
Episode #2 Nathaniel Valencia
Episode #2 is filled with inspiring questions that are aimed to keep the audience intrigued. Nate is the first guest on the show. He is striving to make a positive difference in this world just like myself. Throughout the episode he elaborates on the importance of consistency and hard work. This podcast is aimed to share positivity and motivate every listener. Thanks for reading this, now please enjoy the show.
27 Apr 2020
About me.
This episode is about the host, John Saverio Antunes. Intriguing questions that enables the listener to see the world through Johns eyes. From his perspective. This is a motivational podcast aimed towards encouraging the average person to better themselves every single day.
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