DressUP with Dress The Part, Inc. is a podcast to UPlift and inspire lives one episode at a time. Tune in for insightful interviews with community icons, candid discussions on real-life issues, and a weekly infusion of positivity and mindfulness. Join our supportive community, share your own stories, and let's foster a spirit of unity together."
*When listening to meditations, ensure you are in a safe and distraction-free space. The meditations are for relaxation. If you have medical or psychological concerns, consult a professional.
Allow your stress to wash away in this mini ocean meditation.
4 Mar 2024
Mini Mindful Stretch
Take a minute to release tension in your body with this mini mindful stretch
22 Jan 2024
A Conversation with Ebony London
Happy New Year Everybody! Welcome back to the DressUP Podcast. In 2024, we have some exciting new things coming your way. Starting with our first episode of the year an inspiring story of Ebony London, an artist residing in Sacramento, CA. With honesty and vulnerability, she shares her life lessons and the experiences that have shaped her into the artist she is today. You will be inspired by her journey and the lessons she has learned along the way. You won't want to miss this episode. Tune in to hear her story and discover the power of creativity, self-expression, and empowerment.
21 Nov 2023
My hope for you
Sending positivity to you.
13 Nov 2023
Uplift & Unwind: Speak to yourself
Get ready to infuse your day with positivity with a quick 'A More Positive You' episode, featuring a bite-sized, empowering affirmations to boost your well-being.
6 Nov 2023
Uplift & Unwind: The Exhale
Release stress and negativity with a deep exhale by engaging in this mini mindful moment.
29 Oct 2023
Uplift & Unwind: Removing The Mask
Join us as we guide you to gently remove the "mask" we wear, allowing you to discover what your true emotions are telling you.
23 Oct 2023
Uplift & Unwind: Steps
In this episode, we explore the power of intentional steps toward your goals and aspirations.
16 Oct 2023
Uplift & Unwind in 60 seconds: Body Scan
Join us for a quick 60-second body scan to check in with your body and release tension.
9 Oct 2023
Uplift & Unwind in 60 Seconds: Inhale Positivity
Begin your week with positivity and release negativity.
2 Oct 2023
Uplift & Unwind in 60 Seconds ~ Visualize Success: Preparing for the Week Ahead"
Unlock the impact of intention-setting in this podcast episode dedicated to preparing for the week ahead. Our visualization exercise will empower you to cultivate focus, motivation, and positivity, ensuring a more purposeful and successful week
25 Sept 2023
Uplift & Unwind in 60 Seconds: Gratitude
In this brief yet impactful segment, we aim to uplift and encourage our community. We believe that even in the shortest moments, we can inspire each other to be our best selves.
Each episode will deliver a quick burst of motivation, positivity and actionable tips to brighten your week.
Tune in to our 60-second to be uplifted and unwind. Together, we can create a ripple effect of positivity and empowerment throughout our community.
16 Sept 2023
DressUP (Trailer)
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