How to drink less alcohol FOR GOOD.
If you're:
• Drinking more alcohol than you want and struggling to cut back/stop
• Tired of spending so much time thinking about drinking alcohol
• Sick of breaking promises to yourself about how much alcohol you'll drink
• Beating yourself up for not being able to control how much alcohol you drink
I'll give you tools & concepts to help you drink less without feeling deprived & sad.
You won't rely on willpower, white-knuckling it.
You'll be free of the drama around drinking.
It doesn't matter if you've tried 100x before.
You can do it. I'll help you.
61 - Replay: More About Drinking Less During the Holidays
People tell me they're worried about drinking too much over the holidays but they don't think they'll be able to have fun if they limit how much they drink.
In this episode, I talk about why this is a great time to work on drinking less (rather than waiting until after the New Year) & some tips for doing that.
You can drink less & enjoy the holidays.
You can drink less & enjoy your life.
To set up a call to talk to Claire about her 1:1 coaching program and how it can help you take control of your drinking, go here: claireclearycoaching.com/book-online (https://www.claireclearycoaching.com/book-online)
Connect with Claire: Facebook.com/ClaireClearyCoaching (https://www.facebook.com/ClaireClearyCoaching/) instagram.com/claire_cleary (https://www.instagram.com/claire_cleary/) linkedin.com/in/coach-claire-cleary (https://www.linkedin.com/in/coach-claire-cleary/)
22 Nov 2023
60-Replay: Tips for Drinking Less During the Holidays
The holidays are usually challenging when trying to drink less, BUT you can drink less AND still enjoy yourself. Learn some tips on how...
Grab some free resources: linktr.ee/clairecleary (https://linktr.ee/clairecleary)
To set up a call to talk to Claire about her 1:1 coaching program & how it can help you drink less long-term, go here: claireclearycoaching.com/book-online (https://www.claireclearycoaching.com/book-online)
Connect with Claire:Facebook.com/ClaireClearyCoaching (https://www.facebook.com/ClaireClearyCoaching/)
instagram.com/claire_cleary (https://www.instagram.com/claire_cleary/)
linkedin.com/in/coach-claire-cleary (https://www.linkedin.com/in/coach-claire-cleary/)
#sobercoach #howtodrinklessalcohol #teetotaler
#howtomoderate #sobriety #podcastepisode #noalcoholneeded #teetotaler #drinklessalcohol #sobernation #soberinspiration #sobertribe #hipsobriety #sobercurious #soberholiday #noboozebabes #sobermotivation #soberpodcast
15 Nov 2023
59 - Setting Priorities & Staying Committed
The end of the year is always a busy time. It's full of social events & commitments, which often lead to overwhelm & overdrinking. If you're worried that you're going to have trouble sticking to your plan of drinking less, listen on for some tips.
Grab some free resources: linktr.ee/clairecleary (https://linktr.ee/clairecleary)
To set up a call to
talk to Claire about her 1:1 coaching program & how it can help you take control
of your drinking, go here: claireclearycoaching.com/book-online (https://www.claireclearycoaching.com/book-online)
Connect with Claire:
Facebook.com/ClaireClearyCoaching (https://www.facebook.com/ClaireClearyCoaching/)
instagram.com/claire_cleary (https://www.instagram.com/claire_cleary/)
linkedin.com/in/coach-claire-cleary (https://www.linkedin.com/in/coach-claire-cleary/)
#sobercoach #howtodrinklessalcohol #teetotaler #howtomoderate #sobriety #podcastepisode #noalcoholneeded #teetotaler #drinklessalcohol #sobernation #soberinspiration #sobertribe #hipsobriety #sobercurious #noboozebabes #sobermotivation #soberpodcast
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Spotify
5.0 / 5
183 ratings
Host of Drink Less. Improve Your Life.?
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